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      <title>Mental Health by Autumn Tysver</title>
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      <description>Hour 1 Autumn Tysver and Autumn Hutchens </description>
      <language>en-us</language>
      <pubDate>2020-02-18 14:21:59 UTC</pubDate>
      <lastBuildDate>2025-11-19 19:09:34 UTC</lastBuildDate>
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         <title>Mental Health</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/450743052</link>
         <description><![CDATA[<div>"Mental health refers to our cognitive, behavioral, and emotional wellbeing – it is all about how we think, feel, and behave" </div>]]></description>
         <pubDate>2020-02-26 14:19:49 UTC</pubDate>
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      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/450748118</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-02-26 14:25:13 UTC</pubDate>
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      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/450748597</link>
         <description><![CDATA[<ul><li>The main cause to mental illness is our brains <strong>(Spilsbury 5)</strong></li><li><br></li></ul>]]></description>
         <pubDate>2020-02-26 14:25:54 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/450748597</guid>
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      <item>
         <title>Depression</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/451973500</link>
         <description><![CDATA[<div>"More than just sadness in response to life’s struggles and setbacks, depression changes how you think, feel, and function in daily activities."</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-28 14:27:06 UTC</pubDate>
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      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/451974475</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-02-28 14:28:28 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/451974475</guid>
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      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/451974644</link>
         <description><![CDATA[<ul><li>Depression is a mental illness that can be hard to detect and diagnose (Spilsbury)</li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-28 14:28:42 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/451974644</guid>
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      <item>
         <title>Suicide</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/452952894</link>
         <description><![CDATA[<div>“The prevention of suicide has not been adequately addressed due to a lack of awareness of suicide as a major public health problem and the taboo in many societies to openly discuss it“ (World Health Organization).</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-02 14:10:59 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/452952894</guid>
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      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/452953530</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-02 14:11:54 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/452953530</guid>
      </item>
      <item>
         <title>Facts</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/452961945</link>
         <description><![CDATA[<ul><li>Stems from the deep feeling of loneliness</li><li>Depression is a key risk factor</li><li>Unable to see solutions to problems</li><li>Unable to cope with challenging life experiences</li></ul>]]></description>
         <pubDate>2020-03-02 14:23:53 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/452961945</guid>
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      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454332874</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.who.int/news-room/fact-sheets/detail/suicide" />
         <pubDate>2020-03-04 14:17:05 UTC</pubDate>
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      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454334597</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.helpguide.org/articles/depression/depression-symptoms-and-warning-signs.htm" />
         <pubDate>2020-03-04 14:19:12 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454334597</guid>
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      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454335862</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.medicalnewstoday.com/articles/154543" />
         <pubDate>2020-03-04 14:20:34 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454335862</guid>
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      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454339523</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/49mfPFTZsHs" />
         <pubDate>2020-03-04 14:24:59 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454339523</guid>
      </item>
      <item>
         <title>Symptoms of Depression</title>
         <author>tysvea0198</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454343834</link>
         <description><![CDATA[<ul><li>Low self esteem </li><li>Sadness</li><li>Insomnia </li><li>Lost of interest in daily activities </li><li>Changes in appetite and weight</li><li>Anger</li><li>Problems with concentration </li><li>Guilt</li><li>Aches and pain</li><li><strong>( Spilsbury 6)</strong></li></ul><div><br></div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-04 14:29:52 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454343834</guid>
      </item>
      <item>
         <title>Symptoms of Suicide</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454347391</link>
         <description><![CDATA[<ul><li>Pessimism or Hopelessness</li><li>Lost in interest in things one found happiness in</li><li>Persistent sad, anxious or empty feelings</li><li>Suicidal thoughts or attempts </li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-04 14:33:33 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/454347391</guid>
      </item>
      <item>
         <title>Hashtags</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455526557</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-06 02:51:42 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455526557</guid>
      </item>
      <item>
         <title>#SocialMedia</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455526671</link>
         <description><![CDATA[<div>Many teens today are affected by social media negatively.  We tend to see how others are doing better than we are, and put ourselves down for it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-06 02:52:14 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455526671</guid>
      </item>
      <item>
         <title>#Stigma</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455526967</link>
         <description><![CDATA[<div>Many individuals today tend to take Depression or suicide as a joke and forget that it is an actual issue within our society.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-06 02:53:21 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455526967</guid>
      </item>
      <item>
         <title>#NorepinephrineSeratonineandDopamine</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527053</link>
         <description><![CDATA[<div>Imbalances of these neurotransmitters have been found to play a role in depression(on the psychological side).</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-06 02:53:48 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527053</guid>
      </item>
      <item>
         <title>#BreakTheSilence</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527265</link>
         <description><![CDATA[<div>Allowing an individual to use their voice and feel as though their issues matter is something to be remembered.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-06 02:54:33 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527265</guid>
      </item>
      <item>
         <title>#YouAreNotAlone</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527398</link>
         <description><![CDATA[<div>Many times individual fear as though they are unable to talk to others about problems they are facing. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-06 02:55:07 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527398</guid>
      </item>
      <item>
         <title>Help Yourself By Dave Pelzer</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527561</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-06 02:55:38 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527561</guid>
      </item>
      <item>
         <title>How Does This Book Connect</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527716</link>
         <description><![CDATA[<div>Dave Pelzer has suffered from psychological abuse by his mother.  After getting out of the abusive relationship he decided to help others cope with mental illness such as depression.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-06 02:56:05 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527716</guid>
      </item>
      <item>
         <title>Overview</title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527941</link>
         <description><![CDATA[<div>This Book Provides the reader with a way to cope with the issues they may be or have faced within their life.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-06 02:56:56 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455527941</guid>
      </item>
      <item>
         <title></title>
         <author>hutcha0385</author>
         <link>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455528138</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.goodreads.com/book/show/86620.Help_Yourself" />
         <pubDate>2020-03-06 02:57:41 UTC</pubDate>
         <guid>https://padlet.com/tysvea0198/jsozrpu4ht2x/wish/455528138</guid>
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