Level 3 Drills + Skills by Erica Pope https://padlet.com/ericapope929/ASGLevel3 en-us 2021-04-26 18:12:34 UTC 2021-04-29 19:52:48 UTC hello@padlet.com Pushing for a Back handspring ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461018612 2021-04-26 18:17:33 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461018612 Back handpspring Shapes ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461159332 2021-04-26 18:45:44 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461159332 Beginning Split Leaps (lifting back leg) ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461235379 2021-04-26 19:01:27 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461235379 Falling into the Front Hip Circle ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461245228 2021-04-26 19:03:40 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461245228 Breaking Down Cast Shape ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461337022 2021-04-26 19:25:03 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461337022 Split Leap Drill (Back Leg) ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461348814 2021-04-26 19:27:44 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461348814 Split Leap Drill (keeping chest up/ popping both legs at the same time) ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461386863 2021-04-26 19:37:18 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461386863 Using the Beam for Leg Tightening ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461418913 2021-04-26 19:45:25 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461418913 Stair Case Mats (pushing though foot while keeping leg up) ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461424774 2021-04-26 19:46:59 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461424774 Lifting Back Leg (a little more advanced...) ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461435635 2021-04-26 19:49:45 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461435635 Leg Tightening/ Posture ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461446457 2021-04-26 19:52:37 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461446457 Turn Drills ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461471295 2021-04-26 19:58:56 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461471295 Roundoffs ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461474749 2021-04-26 19:59:57 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461474749 Lengthening hurdle for Roundoffs/ landing shape ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1461490485 2021-04-26 20:04:29 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1461490485 Blocking ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1465282166 2021-04-27 16:39:49 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1465282166 Leap Drill ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1465566711 2021-04-27 17:32:40 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1465566711 Fully Extending Through Leaps/ Jumps ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1465741452 2021-04-27 18:05:36 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1465741452 ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1469699611 2021-04-28 15:44:58 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1469699611 Basic Back tumbling drills ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1475634195 2021-04-29 19:39:25 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1475634195 Kicks ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1475664023 2021-04-29 19:47:05 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1475664023 Beginning Leaps ericapope929 https://padlet.com/ericapope929/ASGLevel3/wish/1475684666 2021-04-29 19:52:40 UTC https://padlet.com/ericapope929/ASGLevel3/wish/1475684666