Grade 6 rock climbing by Janelle Meisenheimer https://padlet.com/jmeisenheimer/Grade6 Our rock climbing skills and challenges en-us 2019-01-28 20:14:18 UTC 2024-11-28 10:54:31 UTC hello@padlet.com Relationship jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/325140421 -over a certain area
-under a certain area
-around a certain area]]> 2019-01-28 20:17:56 UTC https://padlet.com/jmeisenheimer/Grade6/wish/325140421 Direction jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/325140483 -zigzag
-straight
-curved
-up
-down
-across]]> 2019-01-28 20:18:05 UTC https://padlet.com/jmeisenheimer/Grade6/wish/325140483 Limitations jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/325140577 -only dominate hand with feet
-only nondominate hand with feet
-only dominate foot with hands
-only nondominate foot with hands
-no eye sight and listen to others
-no eye sight and feel around]]> 2019-01-28 20:18:15 UTC https://padlet.com/jmeisenheimer/Grade6/wish/325140577 SAFETY jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/325394450 -Stay away from under a climber
-Take turns, don't cut people off on their climb
-Give space
-Stay under the tape line]]> 2019-01-29 14:26:26 UTC https://padlet.com/jmeisenheimer/Grade6/wish/325394450 TOES! jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/325420633 Use your toes! Try not to use the side of your foot.]]> 2019-01-29 15:06:46 UTC https://padlet.com/jmeisenheimer/Grade6/wish/325420633 Harness jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/325798952 1) tight ESPECIALLY at the waist
2) fit a hand
3) it's not twisted
4) loop in front]]> 2019-01-30 12:25:01 UTC https://padlet.com/jmeisenheimer/Grade6/wish/325798952 Partner Belaying jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/325799008 -Feet wide and bend knees to be stronger!
-Pull the top down with one hand and pull the bottom rope tight with the other hand
-DO NOT TOUCH THE DEVICE]]> 2019-01-30 12:25:10 UTC https://padlet.com/jmeisenheimer/Grade6/wish/325799008 Seating athletic position to come down jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/325799158 Check for:
-feet apart
-invisible floor to sit on
-legs straight
-walk down]]> 2019-01-30 12:25:22 UTC https://padlet.com/jmeisenheimer/Grade6/wish/325799158 More on Technique jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/325799485 -Move feet towards hands first, THEN move hands up
-Bent legs, straighter arms
-Look around, not just up]]> 2019-01-30 12:26:46 UTC https://padlet.com/jmeisenheimer/Grade6/wish/325799485 "Triangle" center of gravity jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/326609078 Try to keep your core in the middle and your hands outside or your core (like an upside triangle) to balanced
-Always try to make a triangle as you climb 
-Try to have your hand outside of your core
-When you move your hand away from the triangle, you want to then move your core to rebalance ]]> 2019-02-01 09:35:00 UTC https://padlet.com/jmeisenheimer/Grade6/wish/326609078 PLAN! jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/327279227 -Make a plan before you start.  How can that help you?
-Look AROUND, not just up with bel]]> 2019-02-04 13:32:40 UTC https://padlet.com/jmeisenheimer/Grade6/wish/327279227 Solo 1, 2, 3, 4 belay jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/327802372 Hand, over hand to ALWAYS keep a hand on the rope
1. Down, 2. Other hand, 3. Hand over hand, 4. Last hand back up (watch that pattern!)]]> 2019-02-05 14:58:47 UTC https://padlet.com/jmeisenheimer/Grade6/wish/327802372 Solo 2 hand belay jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/327806796 2 hands pull up, then down, then slide up and repeat.  Always have one hand on the life rope!!  We pull down because it locks the rope.]]> 2019-02-05 15:04:56 UTC https://padlet.com/jmeisenheimer/Grade6/wish/327806796 SAFETY jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/327810907 ALWAYS Check for:
-rope untwisted 
-tight rope
-hands away from grigri
THEN get the green light from the teacher to climb]]> 2019-02-05 15:10:06 UTC https://padlet.com/jmeisenheimer/Grade6/wish/327810907 EAGLE EYES jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/438707315 LOOK for the teacher first and if they ARE NOT busy, THEN call their name]]> 2020-01-31 13:11:11 UTC https://padlet.com/jmeisenheimer/Grade6/wish/438707315 BALANCED COACHING (this limits noise as well!) jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/438708000 We have brains of our own so let people make a plan, work it out on their own. IF they look stuck, ASK, "do you need help?"]]> 2020-01-31 13:12:35 UTC https://padlet.com/jmeisenheimer/Grade6/wish/438708000 BALANCED COACHING jmeisenheimer https://padlet.com/jmeisenheimer/Grade6/wish/438710858 We have brains of our own so let people make a plan, work it out on their own.  IF they look stuck, ASK, "do you need help?"]]> 2020-01-31 13:18:38 UTC https://padlet.com/jmeisenheimer/Grade6/wish/438710858