<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Cardiovascular Adaptations to Training by Charis Willms</title>
      <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1</link>
      <description>Under each graph, comment a sentence explaining what the graph means.</description>
      <language>en-us</language>
      <pubDate>2021-03-03 18:54:28 UTC</pubDate>
      <lastBuildDate>2025-02-12 21:47:47 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title></title>
         <author>chariswillms</author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265509940</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/424369900/c73d20e73227fbe7c0011f673b8f686e/Graph_1.PNG" />
         <pubDate>2021-03-03 18:56:11 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265509940</guid>
      </item>
      <item>
         <title></title>
         <author>chariswillms</author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265510658</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/424369900/b6302afd6a8ad19c35390ba6961ddafc/Graph_2.PNG" />
         <pubDate>2021-03-03 18:56:20 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265510658</guid>
      </item>
      <item>
         <title></title>
         <author>chariswillms</author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265511258</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/424369900/06305c6f1f3762fcd6f767f139f096df/Graph_3.PNG" />
         <pubDate>2021-03-03 18:56:27 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265511258</guid>
      </item>
      <item>
         <title></title>
         <author>chariswillms</author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265511779</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/424369900/0f3171ae0c25d774f21c88926a9b9ad9/Graph_4.PNG" />
         <pubDate>2021-03-03 18:56:32 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265511779</guid>
      </item>
      <item>
         <title></title>
         <author>chariswillms</author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265512209</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/424369900/d3fbc7c6e4b0a94cd9c500f5768eb517/Graph_5.PNG" />
         <pubDate>2021-03-03 18:56:37 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265512209</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265716756</link>
         <description><![CDATA[<div>Resting heart rate for a trained individual will be lower as their stroke volume is greater.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:36:07 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265716756</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265718270</link>
         <description><![CDATA[<div>HR at a given VO2 % in trained individuals is lower because their SV is greater</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:36:25 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265718270</guid>
      </item>
      <item>
         <title>Cardiac output increases linearly until max VO2 is reached, which is higher in trained individuals</title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265719953</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:36:45 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265719953</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265722461</link>
         <description><![CDATA[<div>Blood pressure in trained and untrained individuals at different percentages of their VO2 shows that trained individuals have lower BP</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:37:14 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265722461</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265723275</link>
         <description><![CDATA[<div>shows a higher maximal value </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:37:24 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265723275</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265724379</link>
         <description><![CDATA[<div>SV is greater in trained individuals because their have a greater blood volume and stronger ventricular capabilities</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:37:37 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265724379</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265724946</link>
         <description><![CDATA[<div>The HR for trained individuals will be lower and will be able to reach 100% (or close to 100%) of their VO2 max compared to untrained individuals whose HR will be higher and won't reach nearly 100% of their VO2 max.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:37:44 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265724946</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265727432</link>
         <description><![CDATA[<div>SV is greater in trained individuals because their left ventricle is stronger which allows it pump out more blood volume. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:38:16 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265727432</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265728266</link>
         <description><![CDATA[<div>BP is consistently lower in trained individuals vs untrained</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:38:26 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265728266</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265731257</link>
         <description><![CDATA[<div>For trained individuals their HR is going to be lower due to the fact that their stroke volume is higher.<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:38:57 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265731257</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265733522</link>
         <description><![CDATA[<div>Trained individuals have a higher maximum CO/Q</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:39:25 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265733522</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265738988</link>
         <description><![CDATA[<div>Trained individuals maintain lower levels of blood pressure</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:40:28 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265738988</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265739454</link>
         <description><![CDATA[<div>Blood pressure will be lower in trained individuals due to heart efficiency and more elasticity in vessels (i really don't think this is right oops)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:40:33 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265739454</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265739817</link>
         <description><![CDATA[<div>Shows a higher maximal value</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:40:38 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265739817</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265741820</link>
         <description><![CDATA[<div>The stroke volume for both untrained and trained individuals plateau around the same Peak VO2 max but the stroke volume for the trained individual is much higher (due to increase in the size and volume of the left ventricle with exercise).</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:41:03 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265741820</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265744515</link>
         <description><![CDATA[<div>trained can intake a higher peak oxygen consumption</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:41:37 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265744515</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265745153</link>
         <description><![CDATA[<div>Blood pressure in trained individuals is lower than the Blood pressure in untrained individuals </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:41:45 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265745153</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265746660</link>
         <description><![CDATA[<div>Trained individuals have a higher VO2max because their increased CO can supply more O2 to their tissues</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:42:05 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265746660</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265753128</link>
         <description><![CDATA[<div>Stroke Volume in trained individuals  is higher than in untrained individuals </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:43:27 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265753128</guid>
      </item>
      <item>
         <title>Trained individuals have a high cardiac output due to increased SV and blood volume </title>
         <author></author>
         <link>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265754929</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-03 19:43:48 UTC</pubDate>
         <guid>https://padlet.com/chariswillms/jr1ccjw64og5mtm1/wish/1265754929</guid>
      </item>
   </channel>
</rss>
