Write down ten work out exercises for gym RM 18 by amanda Hecht https://padlet.com/hechtaspringfield/jp19f07vub5nomwh en-us 2020-11-05 14:50:06 UTC 2020-11-05 15:24:27 UTC hello@padlet.com Jornel https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894312089 mountin climing  
star jumps 
jumping jaks 
jogging
running
circles
squats 
jumping one foot
jumping
leg raise]]> 2020-11-05 15:09:56 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894312089 Daniel https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894312808 squats jumping jacks push ups sit ups high kneese arms over each other star jumps warm up thing we do where we touch our feet jogging in place weights

]]> 2020-11-05 15:10:05 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894312808 Michael https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894313250 bridge plank jump n jacks burpees push ups sit ups jump rope star jumps side plank squats]]> 2020-11-05 15:10:10 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894313250 gabby https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894313361 1.Jumping Jacks
2.side planks
3.buterfly stretches 
4.Side lunges
5.Running in place
6.Joging
7.Stare kicks
8.Box jumps
9.Bridg
10.Lunges ]]> 2020-11-05 15:10:11 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894313361 UNIQUE https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894313428 2020-11-05 15:10:12 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894313428 Rosemarie https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894314027 high knees
jumpimg jacks
push ups 
runing in place 
arm curls
cruches 
side planck 
jumping one foot
 jogging 
squats]]> 2020-11-05 15:10:19 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894314027 JEREMIAH https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894314303 HIGH NEES JUMP JACKS RUNING ARM CURLS STAR JUMP BURPEE  ]]> 2020-11-05 15:10:23 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894314303 Jatnael Iranoutofideas https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894315305 1 jumping jacks
2 side planks jogging
3 running
4 star jumps
5 mountin climing
6 side lunges
7 jumping
8 leg raise
9 jumping on 1 foot
10 squats]]> 2020-11-05 15:10:35 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894315305 yojani https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894315482  push up 
jumping jack 
side plank 
high knees 
jogging 
star jump 
arm curls 
mounting climing  
squat  ]]> 2020-11-05 15:10:37 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894315482 Seth https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894315804 push ups, jumping jacks, lunges, burpee's]]> 2020-11-05 15:10:41 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894315804 Justin https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894316167 Squats high knees lunges crunches plank wall push ups jumping jacks wall squats ]]> 2020-11-05 15:10:45 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894316167 1. Burpees https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894317436 2. Jogging 
3. Side planks
4. Running in place
5. High knees 
6.  Shoulder presses 
7. Lunges
8. Plank 
9. Squat 
10. Jumping Jacks]]> 2020-11-05 15:11:00 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894317436 first push-up and sit-up and squats and jumping- jacks and jogging and Burpys and streches and wall-set and pullsp pist. https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894321253 jeanice

]]> 2020-11-05 15:11:46 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894321253 Fany https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894321685 jogging
side bends
ski hops
jumping jacks
mountain climber 
running in place
arm circles
squat
knee hugs
knee crunches]]> 2020-11-05 15:11:51 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894321685 mylena https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894324256 jumping jacks
side bends
ski hops
runing  in place
push ups 

]]> 2020-11-05 15:12:20 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894324256 Jayden https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894328979 jogging 
side bends
jumping jacks
push up 
squats
leg raise
star jumps 
running in place 
high knees
side planks]]> 2020-11-05 15:13:13 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894328979 Anthony https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894337609 BOX JUMP
SQUATS
JOGGING IN PLACE
JUMPING JAKS]]> 2020-11-05 15:14:57 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894337609 Yadiel https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894338146 1.Jumping jacks 
2.squat
3.push ups
4.jogging
5.jumping
6.running in place
7.jumping one foot
8. star jumps
9.high knees
10.lunges]]> 2020-11-05 15:15:04 UTC https://padlet.com/hechtaspringfield/jp19f07vub5nomwh/wish/894338146