https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7 Watch the video "Why some people find exercise harder than others." What stood out to you as new or interesting? Include your reactions, comments, questions, and thoughts. Respond to at least one other classmate's comment. (Miren el video "Por qué algunas personas encuentran el ejercicio más difícil que otras". ¿Qué te destacó como nuevo o interesante? Incluya sus reacciones, comentarios, preguntas y pensamientos. Responda al menos al comentario de otro compañero de clase.) en-us 2020-10-16 18:00:03 UTC 2020-10-19 17:53:43 UTC hello@padlet.com https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842071815 My reactions to the idea that people see differently based on their perspective is that I'm not surprised but, it's still interesting like how people can see Obama with a light skin color and people can see him darker. ]]> 2020-10-19 17:29:19 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842071815 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842073107 I believe that as the speaker said it is intriguing that from ONE item people can have two completely different perspectives.]]> 2020-10-19 17:29:33 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842073107 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842074039 I find it interesting because from one item you could get like 10 different point of views all because of your way of thinking. ]]> 2020-10-19 17:29:45 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842074039 jtejeda17 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842076140 I was shocked when the speaker gave the example about Obama because the other candidate was picked when Obama's skin was darker and Obama was picked when his skin was lighter. I know that we all se things differently but that example shocked me.]]> 2020-10-19 17:30:12 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842076140 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842076701 They may see something else because they may have a certain feeling while seeing the picture.]]> 2020-10-19 17:30:20 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842076701 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842082248 My reaction was expecting this but still interested by seeing how much perspective can affect the way people view things.]]> 2020-10-19 17:31:27 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842082248 atajudeen https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842087461 I find it normal to look at something different ways. In the video, the lady questions the glass being half empty and half full. I think this is due to the fact that we all live and think very differently ]]> 2020-10-19 17:32:34 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842087461 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842096434 That if they are motivated they feel like things can be easier to complete.]]> 2020-10-19 17:34:21 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842096434 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842123128 I think it's surprising how motivation can help unfit people feel that exercise is manageable, and see goals as easy because of that.]]> 2020-10-19 17:39:53 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842123128 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842123789 I think it’s very important because it can help. It can give someone a reason to do it and always remind them why they are doing what they’re doing.]]> 2020-10-19 17:40:01 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842123789 jtejeda17 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842124101 Motivation can help even unfit people feel that exercise is manageable because they have people who support them. Having people that support you will make you want to exercise.]]> 2020-10-19 17:40:05 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842124101 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842127074 I think motivation can help unfit people feel that exercise is manageable because they have a support system. When u have support it makes you want to keep going not only for yourself but for those who are supporting you.]]> 2020-10-19 17:40:44 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842127074 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842133617 When people encourage them or even do it with them they wouldn't feel alone and would most likely do it since they are motived to do it.]]> 2020-10-19 17:42:06 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842133617 atajudeen https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842136956 If people are motivated they are more likely to achieve their goals. If an unfit person is motivated in some way they can hold onto that motivation to help them complete the task. It is all about state of mind. ]]> 2020-10-19 17:42:49 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842136956 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842165940 That phrase means to focus on the end result or finish line, rather than looking around or focusing on other things. This strategy works for me sometimes but it's hard to keep your eyes on the prize sometimes.]]> 2020-10-19 17:49:08 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842165940 jtejeda17 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842167058 To "keep your eyes on the prize" means to stay focused on your goal and work hard to accomplish your goal. This strategy does work for me, but I find it easier to make smaller goals that will help me achieve my overall goal.]]> 2020-10-19 17:49:23 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842167058 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842170652 It means to stay focused on your goal. One strategy that works for me is setting a reward for myself after everyday. I am very impatient so short term goals work best for me. Some may be dessert after dinner or extra rest time.]]> 2020-10-19 17:50:09 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842170652 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842175099 That means to always be focused on the main goal and to always keep what you’re working for in mind.]]> 2020-10-19 17:51:07 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842175099 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842176542 I think it means that you always have to keep your eyes open for things you might miss. ]]> 2020-10-19 17:51:26 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842176542 aadames4 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842179234 I knew and accepted this already]]> 2020-10-19 17:52:01 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842179234 aadames4 https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842184238 Motivation is a powerful mental drug]]> 2020-10-19 17:53:05 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842184238 atajudeen https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842184746 The meaning of the phrase is to keep the end of the goal In focus. This is done so that we know that all of our work and effort will have been put to use for good. I think it does work for me seeing as I use it to cope when I’m stressed with school or family. When I am struggling I focus on when I can be done with whatever it will be and move onto something that is enjoyable for myself ]]> 2020-10-19 17:53:11 UTC https://padlet.com/jchunhealthed/johs4qgz9jvgy5h7/wish/842184746