Ingredients

1 chicken breast; 1 lettuce; 4 tablespoons of corn; 1 cucumber; garlic, oregano, salt, olive oil

Preparation

Boil the chicken breast in a saucepan, remove it when it is tender and let it cool. Prepare the lettuce, washing it thoroughly and cutting it into very thin strips. Also cut the cucumber into squares. Serve the dish mixing all the ingredients and add the chicken cut into strips at the end. To prepare the dressing, put in the pan, with the cold oil, the garlic, the oregano and let it heat up slowly so that it takes on the taste of the spices. Remove it immediately from the heat, let it cool and dress the salad.

In this case we have chosen a lettuce salad and to make it more palatable we could put chicken or different types of vegetables as long as they are healthy, we promote it because eating healthy makes our body function normally apart from reducing the risk of suffering. short and long term illnesses.