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      <title>RS Year 12 - International Program by Miss Hazel Medrina</title>
      <link>https://padlet.com/hmedrina/tessellations</link>
      <description>Inspire. Transform. Excel.</description>
      <language>en-us</language>
      <pubDate>2021-09-24 04:34:39 UTC</pubDate>
      <lastBuildDate>2022-05-26 06:41:31 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Kan</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2190799338</link>
         <description><![CDATA[<div>Just&nbsp;doing exercises during weekends </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-19 06:23:45 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2190799338</guid>
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      <item>
         <title>Engine</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2190799454</link>
         <description><![CDATA[<div>My&nbsp;plan for this year is losing my weight so I will be healthier.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-19 06:23:50 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2190799454</guid>
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      <item>
         <title>Health plan for this year</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2190799741</link>
         <description><![CDATA[<div>Try&nbsp;to stay healthy as usual, might as well try to decrease my weight, and of course, try to not die.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-19 06:24:02 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2190799741</guid>
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      <item>
         <title>Earth</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2190800739</link>
         <description><![CDATA[<div>1.taller than now&nbsp;<br>2.I will exercise for 30 minutes a day<br><br><br></div>]]></description>
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         <pubDate>2022-05-19 06:24:43 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2190800739</guid>
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      <item>
         <title>Khwan </title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2190805924</link>
         <description><![CDATA[<div>I’m planning to eat more healthy food, workout more and go to bed early.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-19 06:28:22 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2190805924</guid>
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      <item>
         <title>Pray</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2190807837</link>
         <description><![CDATA[<div>I have to continue to exercise every week, eat  many healthy food. And I want to sleep before 12.00 am. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-19 06:29:39 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2190807837</guid>
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      <item>
         <title>Pray</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2192527472</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-05-20 06:05:50 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2192527472</guid>
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      <item>
         <title>Cake</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2192527480</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-05-20 06:05:50 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2192527480</guid>
      </item>
      <item>
         <title>Khwan </title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2192528243</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-05-20 06:06:27 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2192528243</guid>
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      <item>
         <title>Engine</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2192528531</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-05-20 06:06:42 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2192528531</guid>
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      <item>
         <title>Earth</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2192528879</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-05-20 06:07:00 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2192528879</guid>
      </item>
      <item>
         <title></title>
         <author>hmedrina</author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2200485286</link>
         <description><![CDATA[<div>1. Physical<br>2. Emotional<br>3. Social<br>4. Moral<br>5. Spiritual<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-26 06:23:13 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2200485286</guid>
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      <item>
         <title>Kan</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2200495441</link>
         <description><![CDATA[<div>1.physical- exercise weekly.<br>2.emotional-leave the room .<br>3.social-hanging out with friends <br>4.moral-it doesn't matter what other think you are doing is bad or not just do it.<br>5.sprittual-kill kids in game to keep calm when frustrated </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-26 06:33:13 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2200495441</guid>
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      <item>
         <title>Khwan</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2200498739</link>
         <description><![CDATA[<div>1.Physical = doing exercise every week at least 20 mins.<br>2.Emotional = walking out of the situations that could make me lose my temper.<br>3.social = hanging out with my friends.<br>4.spiritual = meditating and praying.<br>5.moral = being honest with everybody.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-26 06:36:35 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2200498739</guid>
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      <item>
         <title>Cake </title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2200501422</link>
         <description><![CDATA[<div>1. Physical - I want to stop being so lazy in the evening, and start working out for at least 30 mins - 1hr per day, so I can become stronger like gigachad.<br>2. Emotional - I can easily get annoyed,<br>and then start to talk like a mad man, I need to be more calm.<br>3. Social - I socialize more withthe&nbsp; people outside because I feel very awkward when I am with the stranger I don't know.<br>4. Moral - I shall learn how to appreciate the things outside more often.<br>5. Spiritual - I will try to stay more calm no matter the situation is, this will help me deal with the situation easier.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-26 06:39:14 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2200501422</guid>
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      <item>
         <title>Pray</title>
         <author></author>
         <link>https://padlet.com/hmedrina/tessellations/wish/2200503907</link>
         <description><![CDATA[<div>1.Physical&nbsp;<br>Sleep at least 8 hours.<br>2.Emotional&nbsp;<br>Find some bakeries that I like,when my emotion isn’t good.<br>3.Moral&nbsp;<br>When my friend ask for help, I’ll rush to help him/her.<br>4.Social&nbsp;<br>Hang out with friends. Talking with parents.<br>5.Spritual<br>Meditating 🧘‍♀️ and reading  some books.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-26 06:41:31 UTC</pubDate>
         <guid>https://padlet.com/hmedrina/tessellations/wish/2200503907</guid>
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