Share about how this self-care campaign has benefited you! by

2024-07-27 04:32:59 UTC

This campaign was such a good reminder each time for me to take a break from the hustle and bustle of life. It’s so easy to lose myself in the midst of all our lectures, quizzes, deadlines, etc. that self-care just becomes the last thing on my mind. But this campaign really taught me about how important self-care can be and I really appreciated the tips and strategies provided.

2024-07-28 09:14:44 UTC

I think that through this campaign I found out how to better understand whether I am having enough self-care, and how to have better improve my mental health! I learnt that it is quite important to dedicate time and treat myself to happiness, so that I don't feel too burnt out from my work as well

2024-07-28 09:19:04 UTC

Through this campaign, I learnt some tips on how to improve self-care, and I started making a self-care routine for myself which made me quite happy

2024-07-28 09:22:37 UTC

I learn how to take care of myself and be more aware of my inner emotions. Self care is a very important thing that we should constantly carry out in life. Thank you guys for impacting me positively!

2024-07-31 14:31:35 UTC

I've never been too good with self love. I have always had this unhealthy mindset that taking time to rest by doing something I love was considered slacking and being lazy. Hence I always felt guilty whenever i do something for myself. Through this campaign, I learnt how important it is to take time to rest, recover and even pamper myself a little after a long day of work. I have learnt that it's okay to treat myself a little and that my mindset of avoiding breaks needs to be changed. Especially now with all the lectures, tests and group projects. The stress levels are even higher compared to secondary schools and I've learnt that it is thus even more crucial that I should take time to relax by myself. Thank you for the reminders and advice in this campaign about self love. I really loved how all the posts had a consistent style with pastel colours.I found it very soothing and comforting when i read thru the posts. One thing that really resonated with me was the post about the signs that i needed better self care. It really made me see that i do need to take better care of myself. Thank you for helping me realise these things!!5 Stars☆☆☆☆☆!! Muhahahha

kaiyaoteresa — 2024-08-03 13:38:26 UTC

the content is very eye-opening! I learnt about some things about self-care I wouldn't have realised myself

kaiyaoteresa — 2024-08-03 13:38:41 UTC

seeing such positive happy aesthetic content on my feed just made me smile :)

kaiyaoteresa — 2024-08-03 13:39:18 UTC

I learnt that self-care really benefits my well-being and I loved the various self-care activities shown

kaiyaoteresa — 2024-08-03 13:39:37 UTC

It helped me realise how important self-care is and I have applied ways to show self care

kaiyaoteresa — 2024-08-03 13:39:56 UTC

I loved watching the self care activity recommendations because it motivated me to do it

kaiyaoteresa — 2024-08-03 13:40:14 UTC

It reminded me of the importance of self-care even in the midst of the darkest times

kaiyaoteresa — 2024-08-03 13:41:02 UTC

This campaign reminded me that taking time to have self-care is a good chance for me to unwind, and I learnt more about how I can have better self-care

kaiyaoteresa — 2024-08-03 13:43:35 UTC

I think that the post that mentioned about how self-care helps us be kind to not only ourselves but others really made me relate to it, because after applying ways of self-care, I really felt that I was giving myself a good break from the stress I am facing from school etc, and at the same time I'm also able to encourage my loved ones to have better self-care

kaiyaoteresa — 2024-08-03 13:45:01 UTC

After I started caring more about my mental health, I felt less burdened out from my work, and I also feel that I am connecting better with the people around me, because I feel like I'm communicating and interacting with them better