Goal Reflection by Makayla Monroe-Owens

2025-05-15 20:16:08 UTC

Amazing material opened my eyes to more detailed goals

2025-05-15 20:16:25 UTC

This was helpful! I was able to get more tips on how to help me with my goal. My fellow learned gave me questions that I never thought to ask myself.

SMART

2025-05-15 20:16:40 UTC

Remember to always use all 5 of the SMART components!

2025-05-15 20:16:44 UTC

In 30 days I want to graduate from my white belt in Jiu Jitsu. Love how we have accountability partners:)

2025-05-15 20:16:45 UTC

Everyone goals sound great and reachable.

Loose 4% Fat in 45 days

2025-05-15 20:16:51 UTC

2025-05-15 20:17:25 UTC

Getting to hear others’ fitness goals has helped inspire me to start conceptualizing the concept for a plan to improve my fitness.

Reflection

2025-05-15 20:18:10 UTC

This activity was very informative about everyone in the room. This gets a better opportunity to really become closer to everyone and gain someone to keep up with my goals. It provides a sense of unity.

2025-05-15 20:18:18 UTC

I love the idea of seeing goals as directions