Activity One: How could we integrate the five ways to wellbeing into normal work practices? by Kate Tapper https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed Manage@Met Tuesday 6 December 2022 en-us 2022-10-20 07:24:06 UTC 2026-01-08 11:23:29 UTC hello@padlet.com katebuddevelopment https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2348564820 2022-10-20 07:31:22 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2348564820 Some inspiration from Mind... katebuddevelopment https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2348565194 2022-10-20 07:31:33 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2348565194 walk and discuss https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410652365 2022-12-06 13:29:37 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410652365 walking meetings https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410653111 2022-12-06 13:30:06 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410653111 teams group chat https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410653178 2022-12-06 13:30:09 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410653178 team contributions to charity food banks regularly https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410653367 2022-12-06 13:30:17 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410653367 meetings outside of office enviroment https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410654867 2022-12-06 13:31:21 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410654867 Take lunch breaks and encourage/support others to do the same https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410657107 2022-12-06 13:32:54 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410657107 block out the time to do something active https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410657531 2022-12-06 13:33:10 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410657531 regular catch ups https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410657837 2022-12-06 13:33:23 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410657837 face to face team meetings https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410659601 2022-12-06 13:34:37 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410659601 Your time https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410659970 2022-12-06 13:34:53 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410659970 walking home from the office https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410660136 2022-12-06 13:35:00 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410660136 What is not said https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410660214 2022-12-06 13:35:03 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410660214 cycling to work https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410660611 2022-12-06 13:35:20 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410660611 Turning the negative into positives https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410660870 2022-12-06 13:35:31 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410660870 Being observant https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410661137 2022-12-06 13:35:42 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410661137 Team meetings or personal interactions to understand if there is an issue https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410661500 2022-12-06 13:35:59 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410661500 include a social non-work aspect to team meetings https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410661525 2022-12-06 13:36:00 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410661525 play an instrument https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410662071 2022-12-06 13:36:24 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410662071 What can we do to help, giving people an opportunity https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410662429 2022-12-06 13:36:40 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410662429 PDR https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410663286 2022-12-06 13:37:17 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410663286 Opportunities to maintain motivation https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410664458 2022-12-06 13:38:02 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410664458 do some duolingo https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665321 2022-12-06 13:38:36 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665321 encourage participation of courses on offer at C Met https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665361 2022-12-06 13:38:38 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665361 Offer various training options provided within the university if the individual is keen to develop in a certain area https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665573 2022-12-06 13:38:46 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665573 stand up desks https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665726 2022-12-06 13:38:53 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665726 Give your full attention https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665902 2022-12-06 13:39:00 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410665902 no screen time https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410666135 2022-12-06 13:39:09 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410666135 Give the individual time to undertake any training/courses that they want to undertake https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410668132 2022-12-06 13:40:29 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410668132 on campus informal chats https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410668677 2022-12-06 13:40:55 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410668677 praise https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410668963 2022-12-06 13:41:07 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410668963 Away days https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410669832 2022-12-06 13:41:42 UTC https://padlet.com/katebuddevelopment/jfvtthjt7e3p75ed/wish/2410669832