stress by https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz Made with the strength to succeed en-us 2018-02-28 19:23:18 UTC 2018-02-28 19:42:00 UTC hello@padlet.com what is stress? cristinabalbuena8 https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236622170 a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. ]]> 2018-02-28 19:25:45 UTC https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236622170 how can stress be managed? cristinabalbuena8 https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236623798 1.get more sleep
2.talk to someone 
3.take control 
4.try relaxation techniques ]]> 2018-02-28 19:28:08 UTC https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236623798 What teenagers should know about stress? cristinabalbuena8 https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236629578 Stress is normal, You will experience stress everyday but you just have to learn how to handle it .]]> 2018-02-28 19:37:27 UTC https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236629578 Music that may relax you cristinabalbuena8 https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236630346 Classic rock or anything that you may like ]]> 2018-02-28 19:38:40 UTC https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236630346 What relaxes me ? cristinabalbuena8 https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236631261 Going on walks , talking to someone or being around my siblings because it’s all laughter when I’m with them ]]> 2018-02-28 19:40:04 UTC https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236631261 piano music that keeps me calm cristinabalbuena8 https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236632491 https://youtu.be/8Z5EjAmZS1o]]> 2018-02-28 19:41:48 UTC https://padlet.com/cristinabalbuena8/jfnq2ei6k2mz/wish/236632491