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      <title>SOCIAL ANXIETY by Constanza Butron</title>
      <link>https://padlet.com/melarousss/jflrfzxwqv63dxd5</link>
      <description>Situations that triggered my social anxiety</description>
      <language>en-us</language>
      <pubDate>2025-06-23 14:48:41 UTC</pubDate>
      <lastBuildDate>2025-06-23 15:21:00 UTC</lastBuildDate>
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         <title>Public speaking</title>
         <author>melarousss</author>
         <link>https://padlet.com/melarousss/jflrfzxwqv63dxd5/wish/3499337192</link>
         <description><![CDATA[<p>Ever since I was a little girl I have always been embarrassed to speak in front of an audience. At school when I had to present, my stomach would hurt a lot and I would tremble, turn red and forget what I was supposed to say, I hated having to do it. But as I grew up, that fear was regulated and today I have it under control.</p>]]></description>
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         <pubDate>2025-06-23 15:01:09 UTC</pubDate>
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         <title>Eating in public</title>
         <author>melarousss</author>
         <link>https://padlet.com/melarousss/jflrfzxwqv63dxd5/wish/3499339015</link>
         <description><![CDATA[<p>A few years ago it was very difficult for me to eat in public, especially in the school cafeteria, I felt that everyone was watching me and that's why I ate very carefully and slowly. I was so embarrassed that I would eat in the bathrooms where no one could see me. Fortunately today I am no longer ashamed and I eat at ease.</p>]]></description>
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         <pubDate>2025-06-23 15:03:37 UTC</pubDate>
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         <title>Affectionate interactions in public</title>
         <author>melarousss</author>
         <link>https://padlet.com/melarousss/jflrfzxwqv63dxd5/wish/3499339978</link>
         <description><![CDATA[<p>I am a person who does not like to be touched by others, not even by some family members. It's not that I don't trust them, it's just that I don't know how to react afterwards. Hugs are fine with me but only when they are from people that I really know and understand my limits, and more so in public.</p>]]></description>
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         <pubDate>2025-06-23 15:04:24 UTC</pubDate>
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         <title>Attending social gatherings</title>
         <author>melarousss</author>
         <link>https://padlet.com/melarousss/jflrfzxwqv63dxd5/wish/3499340446</link>
         <description><![CDATA[<p>Every time I go to a social gathering it makes me a little uncomfortable because I don't know what to say and I don't talk much with the others, I think that maybe I can seem unfriendly to the others and that's why I avoid them sometimes.</p>]]></description>
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         <pubDate>2025-06-23 15:04:45 UTC</pubDate>
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