https://padlet.com/dia15022/jf4lt6arf8rbr5px Make with a dash of whipped cream en-us 2023-05-01 08:10:58 UTC 2023-06-19 07:47:11 UTC hello@padlet.com katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2573515065 2023-05-01 08:16:06 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2573515065 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2573515123 2023-05-01 08:16:13 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2573515123 theanayshah https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2573515442 2023-05-01 08:16:45 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2573515442 katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2573515456 2023-05-01 08:16:47 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2573515456 katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581704980 2023-05-08 07:58:48 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581704980 7m4kk7pzrj https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581711190 2023-05-08 08:04:43 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581711190 7m4kk7pzrj https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581723135 Week 1, we will firstly do different passing drills because there are many different kinds of passes in basketball so we will do different basketball passes for week 1.]]> 2023-05-08 08:16:13 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581723135 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581727918 Yash and Adrian]]> 2023-05-08 08:20:46 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581727918 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581728243 Soukaina]]> 2023-05-08 08:21:09 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2581728243 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2590956658 2023-05-15 08:12:55 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2590956658 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2590957639 2023-05-15 08:13:43 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2590957639 theanayshah https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2596343295 As an equipment officer it’s not that hard of a task considering we only need cones’s basketballs and in some cases bibs. It’s not that hard to find what we need to help the fitness coach and skills coach cause they mainly need cones and basketballs.]]> 2023-05-18 14:23:02 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2596343295 dia15022 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599524338 We have to go in zig zags threw the cones and there is about 7 cones then we have to jump over the hurdles which there is about 5 hurdles then we keep on doing that and after we stretch our body then we do the same workout but you have to go through the hurdles. And that is all what we do for the fitness exercise.


]]> 2023-05-22 05:28:17 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599524338 7m4kk7pzrj https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599649205 This week were gonna practice our lay ups so we can use it during the game and we will do some passing as well but this week is mostly about passing and lay ups]]> 2023-05-22 07:04:29 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599649205 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599715565 Anay needs
List of equipment last week 
List of This week
List of next week


]]> 2023-05-22 07:56:17 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599715565 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599717487 Write about video
Write about team
Interview 

]]> 2023-05-22 07:57:51 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599717487 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599719889 Write stuff before the time]]> 2023-05-22 07:59:46 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599719889 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599721347 Put more stuff]]> 2023-05-22 08:01:11 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599721347 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599727121 2023-05-22 08:06:31 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599727121 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599728716 2023-05-22 08:07:49 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599728716 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599730865 2023-05-22 08:09:36 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2599730865 theanayshah https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2601366150 7 cones
5 hurdles 
3 basketballs]]> 2023-05-23 08:15:35 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2601366150 theanayshah https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2601368434 8 cones
5 hoops
3 basket balls 

]]> 2023-05-23 08:17:28 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2601368434 dia15022 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607242213 For the fitness in week two we got cones and did zig zag through the cones and instead of hurdles from week 1 I added tiny tall fines and you jump over it then do a squat and you keep on doing that until the end of the tall cones and after that we do burpees and then of course we stretch and the end of the fitness workout.]]> 2023-05-28 16:31:28 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607242213 dia15022 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607245160 For week three we are going to place the cones opposite each other and we will be running to each cone snd tapping the top and after that we jump over a hurdle or tall cone and doing a burpee until the end and repeat all that. After all of that we stretch in the last minute.]]> 2023-05-28 16:38:10 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607245160 katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607250249 2023-05-28 16:51:39 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607250249 katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607459501 2023-05-29 02:24:19 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607459501 katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607459935 2023-05-29 02:24:55 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607459935 katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607474084
Night hoopers started really good then dessert scorpions picked up  and in the end the score was 3-3]]> 2023-05-29 02:46:20 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607474084 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607629793 2023-05-29 06:53:32 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607629793 filippawidholm https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607630095 Adrian= manager
Ivi=photos and videos 
Filippa=social media
Yash=fitness coach and vice manager
Soukaina= skills coach and referee 
Anay=equipment officer ]]> 2023-05-29 06:53:59 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607630095 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607630410 2023-05-29 06:54:28 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607630410 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607631514 2023-05-29 06:55:58 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607631514 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607632188 2023-05-29 06:56:47 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607632188 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607677901 2023-05-29 07:53:31 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2607677901 dia15022 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2614338055 The fitness drills for today are jump in holla hoops and we do squats inside of the hoola hoops and we do that 5 times. Then after we do hurdles or jump over those tall cones about 5 to 7 times. After we do stretches ]]> 2023-06-05 03:34:38 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2614338055 katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620570161 2023-06-12 02:29:46 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620570161 katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620575544 2023-06-12 02:34:24 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620575544 katrinabbasi https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620580113 My job is to look at the Match closely and try to spot things that should have not been done.for example mistakes,cheaters and much more]]> 2023-06-12 02:37:35 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620580113 dia15022 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620612204 This week we are doing squat jump (with hold) of and on a block. When doing the squat jump we want to ensure that when landing we don’t want to make any noise. To make sure we don’t make any noise we want to land on the top of our foot then come down. After that we are going to be doing high hurdles but instead of jumping over we are going to do squat jumps.]]> 2023-06-12 03:04:46 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620612204 dia15022 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620615757 2023-06-12 03:07:57 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620615757 7m4kk7pzrj https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620645624 This week we will do a little 1 v 1 to see what we still need to work on and we will do a passing drill as well we will need 4 basketballs that i will use for this weeks drill ]]> 2023-06-12 03:39:43 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620645624 7m4kk7pzrj https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620647831 We will work on the stuff that we need to work on like lay ups jump shots 1 v 1 anything that we still need to learn i will ask the team what they want to do as well ]]> 2023-06-12 03:42:34 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620647831 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620871862 2023-06-12 07:42:54 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620871862 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620875986 2023-06-12 07:47:37 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620875986 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620876239 2023-06-12 07:47:56 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2620876239 dia15022 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626671649 For week 6 of the fitness drills is we split the team in two groups the first group does this exercise where there are three hoola hoops and we have to jump inside each hoola hoop and come back and the next person will go. The second group will do hurdles till the end then come back and then the other person goes. We end that off with the rock paper scissors game.]]> 2023-06-19 03:06:41 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626671649 filippawidholm https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626909526 2023-06-19 07:44:16 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626909526 filippawidholm https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626910493 2023-06-19 07:45:32 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626910493 filippawidholm https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626911429 2023-06-19 07:46:40 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626911429 https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626911997 2023-06-19 07:47:11 UTC https://padlet.com/dia15022/jf4lt6arf8rbr5px/wish/2626911997