https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp Please post with your NAME and PERIOD. 1. How did you enjoy the Cardio workout? 2. What healthy snack did you make? 3. How are you looking forward to MOVING your BODY this week? en-us 2021-01-19 05:25:10 UTC 2021-01-20 18:52:10 UTC hello@padlet.com https://padlet.net/icons/png/1f44d.png joycewu25_2 https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1102294905 1) The cardio workout was nice and well paced. There were breaks that allowed for me to recover, so I could move on to the next move.
:)

2) The healthy snack I made was apples and yogurt because I didn't have the same cooking supplies the youtube lady had. 

3)I look forward to taking a very long walk around a golf course for a tournament. 

Thank you, Coach Liptak]]> 2021-01-19 17:08:49 UTC https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1102294905 https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1102299428 1.  The cardio workout was super fun! I especially enjoyed the frog jumps (I haven't done those before!) and the weight squats. I also agree with Joyce - the breaks were really well-paced too :)

2. I made some cinnamon apple crisps.

3. I looking forward to move my body this week by taking jobs around my neighborhood!

Thanks so much, Coach Liptak!]]> 2021-01-19 17:09:40 UTC https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1102299428 https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1102405096 1. The cardio workout was exhausting for me, but it was fun. It was a great way to start the morning.
2. I made some of the apple crisps, but they’re still baking. I’m excited to try them!
3. This week, my parents and I are probably planning to take some walks by the beach.

Thank you Coach Liptak!]]> 2021-01-19 17:28:42 UTC https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1102405096 https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1102423211 1) I liked it, and I liked the pace of it, but it was also a good challenge for me. It was a good way for me to get moving in the morning!
2) I had some fruit and yogurt because I didn’t have some of the ingredients to make the things in the video, but I would like to try making some of them in the future!
3) I have a golf tournament on Saturday, which will definitely get me moving! :)

Thank you Coach Liptak!]]> 2021-01-19 17:31:53 UTC https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1102423211 https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1103093554 1) I liked the workout. It got me going and was a nice challenge. 

2) I made some apple crisps.

3) I have a tennis tournament this week, so I am really looking forward to it. 

Thank you Coach Liptak!]]> 2021-01-19 19:40:44 UTC https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1103093554 https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1103094627 1) I liked it, it really got my heart beating. It was a good start to the workout.
2) apple slices
3) i’m going rowing today and thursday
thanks!]]> 2021-01-19 19:40:59 UTC https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1103094627 https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1103411055 1) The workout was good. I liked how it was set up.

2) I made popcorn without the olive oil.

3) I look forward to move my body by walking or running in my backyard. ]]> 2021-01-19 21:02:54 UTC https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1103411055 kayleyxu27_2 https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1103670661 1) I liked the workout. I think the pace of it was just right.

2) I made apple crisps.

3) I look forward to going on a walk around the neighborhood or biking a bit. ]]> 2021-01-19 22:58:25 UTC https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1103670661 haileyzheng26_2 https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1107219158 1. I really enjoyed the workout! I think it was really energizing and fun.

2. I made the dates with almond butter.

3. I am looking forward to moving my body by playing volleyball and riding my bike. 

Thank you!!]]> 2021-01-20 18:48:37 UTC https://padlet.com/caylaliptak1_1/jdlq9zep9ts82axp/wish/1107219158