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      <title>Maintaining Work-Life Balance by Tracy Krys</title>
      <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao</link>
      <description>How do you maintain work-life balance?  How can you do so when working with students via online platforms?</description>
      <language>en-us</language>
      <pubDate>2020-09-29 19:06:55 UTC</pubDate>
      <lastBuildDate>2025-09-24 10:13:30 UTC</lastBuildDate>
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         <title>Turn my phone (work) off on weekends.</title>
         <author>tracykrys</author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791857490</link>
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         <pubDate>2020-09-30 15:52:10 UTC</pubDate>
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         <title>I go for a walk every day!  </title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791878862</link>
         <description><![CDATA[<div>Click on the three dots to upload an image or take a picture...  Click off and in the top three dots you can change your sticky note colour.  </div>]]></description>
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         <pubDate>2020-09-30 15:56:48 UTC</pubDate>
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         <title>Leave my computer at school at the end of the day and have a set leaving time each day. </title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791894454</link>
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         <pubDate>2020-09-30 16:00:30 UTC</pubDate>
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         <title>I try not to check email after 6:00pm as much as possible (and if I HAVE to, I try to commit to not responding until the next day).  - Tawnie</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791895014</link>
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         <pubDate>2020-09-30 16:00:39 UTC</pubDate>
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      <item>
         <title>Not very well!</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791895615</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-30 16:00:48 UTC</pubDate>
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         <title>Donna</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791895845</link>
         <description><![CDATA[<div>Spend time in nature exploring</div>]]></description>
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         <pubDate>2020-09-30 16:00:52 UTC</pubDate>
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         <title>not bringing my computer home (most of the time!)</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791896136</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-30 16:00:56 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791896865</link>
         <description><![CDATA[<div>I make an effort to leave work in a reasonable amount of time. </div>]]></description>
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         <pubDate>2020-09-30 16:01:07 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791899249</link>
         <description><![CDATA[<div>Lynette<br><br>I spend time in the garden/yard with my son</div>]]></description>
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         <pubDate>2020-09-30 16:01:41 UTC</pubDate>
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         <title>I leave my computer at school.</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791901051</link>
         <description><![CDATA[<div>Although this past week I took it home to play catch up...</div>]]></description>
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         <pubDate>2020-09-30 16:02:07 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791902441</link>
         <description><![CDATA[<div>I try to finish everything at work and not take my work home with me on the week days</div>]]></description>
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         <pubDate>2020-09-30 16:02:25 UTC</pubDate>
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         <title>Not checking emails after 4, and getting outside</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791902806</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-30 16:02:31 UTC</pubDate>
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         <title></title>
         <author>barb_wilson</author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791903314</link>
         <description><![CDATA[<div>Exercising (gotta complete those rings!!!)</div>]]></description>
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         <pubDate>2020-09-30 16:02:38 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791905373</link>
         <description><![CDATA[<div>Ignore the negative and focus on what I can control</div>]]></description>
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         <pubDate>2020-09-30 16:03:05 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791905402</link>
         <description><![CDATA[<div>Spend time outside and not checking emails after 6:00</div>]]></description>
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         <pubDate>2020-09-30 16:03:06 UTC</pubDate>
         <guid>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791905402</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791905917</link>
         <description><![CDATA[<div>I don’t check my emails when I get home. </div>]]></description>
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         <pubDate>2020-09-30 16:03:13 UTC</pubDate>
         <guid>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791905917</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791911650</link>
         <description><![CDATA[<div>I keep my evenings as evenings. I'll check my email, but only respond to pertinent things. (I also work part time, so I prep in the daytime, when I'm free, when I am not at work)</div>]]></description>
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         <pubDate>2020-09-30 16:04:30 UTC</pubDate>
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      <item>
         <title>movement!</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791916064</link>
         <description><![CDATA[<div>I try to get outside and go for a walk, or at least do some kind of movement/exercise, every day. Moving my body keeps my brain happier.<br>-Kaylie</div>]]></description>
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         <pubDate>2020-09-30 16:05:29 UTC</pubDate>
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         <title>Meditation</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791916399</link>
         <description><![CDATA[<div>Every morning I try and listen to the 10 minute mediation by calm.com. On the weekends, I really try to go outside for a run<br>Right now, I can't just leave my school work and not know what I am doing the next day, so it makes it difficult to relax.</div>]]></description>
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         <pubDate>2020-09-30 16:05:34 UTC</pubDate>
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      <item>
         <title>To do list</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791916774</link>
         <description><![CDATA[<div>What ever I didn’t get done in the day it moves onto tomorrow’s to do list and I don’t dwell on not completing my never ending to do list anymore - Reena </div>]]></description>
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         <pubDate>2020-09-30 16:05:39 UTC</pubDate>
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      <item>
         <title>Here&#39;s a great one to share!</title>
         <author></author>
         <link>https://padlet.com/tracykrys/jd3r55jzq09mc5ao/wish/791920150</link>
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         <pubDate>2020-09-30 16:06:23 UTC</pubDate>
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