https://padlet.com/keuntak/jcpfenc0zcnash05 행운을 비는 마음을 담아 만듦 en-us 2022-04-18 05:36:18 UTC 2022-05-01 13:24:53 UTC hello@padlet.com https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2152788834 스트레칭, 줄넘기, 태권도를 했습니다.]]> 2022-04-21 23:42:12 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2152788834 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2152789550 2022-04-21 23:43:07 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2152789550 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2152789790 2022-04-21 23:43:28 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2152789790 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2152791092 2022-04-21 23:45:15 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2152791092 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153433994 2022-04-22 10:59:50 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153433994 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153435944 타워 브릿지 입나다]]> 2022-04-22 11:02:29 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153435944 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153440318 유연성 운동]]> 2022-04-22 11:07:31 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153440318 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153442431 체육입니다(체조)]]> 2022-04-22 11:09:47 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153442431 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153453947 근력및근지구력(줄넘기)
줄넘기를 해 다리의 힘을 길러보자!]]> 2022-04-22 11:22:57 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153453947 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153454848 계단 오르기 (심폐지구력) ]]> 2022-04-22 11:24:02 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153454848 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153464736 2022-04-22 11:35:34 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153464736 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153467975 유연성 기르기 (스트래칭)]]> 2022-04-22 11:39:19 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153467975 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153482153 계단 오르기]]> 2022-04-22 11:55:35 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153482153 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153508987 2022-04-22 12:23:24 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153508987 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153509979 2022-04-22 12:24:20 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153509979 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153511053 2022-04-22 12:25:18 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153511053 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153511617 2022-04-22 12:25:50 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2153511617 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154409920 2022-04-23 07:04:50 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154409920 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154432490 근력및근지구력운동인증이에요~~]]> 2022-04-23 08:09:44 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154432490 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154433101 근력및근지구력줄넘기인증]]> 2022-04-23 08:11:22 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154433101 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154437523 유연성 운동]]> 2022-04-23 08:24:10 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154437523 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154491709 근력.근지구력(윗몸일으키기) 운동]]> 2022-04-23 10:43:35 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154491709 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154492350 근력.근지구력운동(런지 버티기)]]> 2022-04-23 10:45:29 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154492350 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154514091 2022-04-23 11:45:46 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154514091 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154556453 스트레칭,줄넘기]]> 2022-04-23 13:16:30 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154556453 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154557978 2022-04-23 13:18:58 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154557978 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154558967 2022-04-23 13:19:44 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154558967 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154559252 유연성 운동]]> 2022-04-23 13:20:12 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154559252 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154569364 2022-04-23 13:40:07 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154569364 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154569674 2022-04-23 13:40:47 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154569674 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154570462 2022-04-23 13:42:23 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154570462 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154612624 2022-04-23 14:55:40 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154612624 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154613014 2022-04-23 14:56:20 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154613014 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154613267 2022-04-23 14:56:44 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154613267 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154958745 심폐지구력운동 인증]]> 2022-04-24 01:26:51 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2154958745 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155014935 2022-04-24 04:09:50 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155014935 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155015994 2022-04-24 04:13:02 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155015994 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155032510 근력.근지구력(팔굽혀펴기) 운동]]> 2022-04-24 05:04:30 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155032510 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155059313 근력/근지구력]]> 2022-04-24 06:23:12 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155059313 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155060078 2022-04-24 06:25:11 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155060078 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155066647 계단을 오르내려 다리의힘을 길러보자]]> 2022-04-24 06:43:15 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155066647 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155116003 2022-04-24 08:38:11 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155116003 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155128402 걸어서 다리의 힘을 기르고, 물건(음식)을 들어 팔힘을 길러보자]]> 2022-04-24 09:05:57 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155128402 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155186266 2022-04-24 11:05:22 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155186266 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155198695 2022-04-24 11:33:07 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155198695 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155210526 근력운동 입니다!]]> 2022-04-24 11:57:17 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155210526 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155211014 2022-04-24 11:58:14 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155211014 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155223169 2022-04-24 12:18:47 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155223169 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155223435 2022-04-24 12:19:16 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155223435 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155223768 2022-04-24 12:19:55 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2155223768 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156057273 심폐지구력운동인증입니다~]]> 2022-04-25 07:13:03 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156057273 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156115962 계단 오르기]]> 2022-04-25 07:59:24 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156115962 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156139296 2022-04-25 08:19:27 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156139296 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156139799 2022-04-25 08:19:54 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156139799 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156140230 2022-04-25 08:20:18 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156140230 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156289290 근력.지구력운동 (엘보우 플랭크)]]> 2022-04-25 10:33:13 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156289290 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156348362 2022-04-25 11:29:35 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156348362 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156349796

]]> 2022-04-25 11:30:59 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156349796 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156368349 운동 인증샷입니다]]> 2022-04-25 11:47:50 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156368349 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156399667 2022-04-25 12:11:42 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156399667 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156401054 2022-04-25 12:12:43 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156401054 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156403152 2022-04-25 12:14:12 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156403152 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156412614 2022-04-25 12:20:35 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156412614 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156417799 유연성]]> 2022-04-25 12:23:43 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156417799 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156418448 유연성]]> 2022-04-25 12:24:11 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156418448 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156542776 2022-04-25 13:31:48 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156542776 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156543934 2022-04-25 13:32:23 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156543934 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156546550 2022-04-25 13:33:26 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156546550 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156552341 2022-04-25 13:36:16 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156552341 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156581349 2022-04-25 13:50:23 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2156581349 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2157832883 줄넘기,스쿼트,스트레칭]]> 2022-04-26 04:36:35 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2157832883 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2157833534 2022-04-26 04:37:19 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2157833534 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158114488 유연성운동인증]]> 2022-04-26 08:24:04 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158114488 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158151901 계단 오르기]]> 2022-04-26 08:50:04 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158151901 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158186663 근력.근지구력운동( 스쿼트~슈퍼맨자세)]]> 2022-04-26 09:16:35 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158186663 bs225255 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158231952 2022-04-26 09:56:05 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158231952 bs225255 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158235371 2022-04-26 09:59:14 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158235371 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158264543 2022-04-26 10:26:26 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158264543 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158266679 2022-04-26 10:28:24 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158266679 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158269041 2022-04-26 10:30:31 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158269041 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158388991 발목줄넘기(근력및근지구력)]]> 2022-04-26 12:15:41 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158388991 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158391360 유연성!]]> 2022-04-26 12:17:18 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158391360 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158465572 조승현수행평가지입니다]]> 2022-04-26 13:02:20 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158465572 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158471620 조승현체육활동지올립니다]]> 2022-04-26 13:05:47 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158471620 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158505500 1일차입니다(업드리기 유연성)

]]> 2022-04-26 13:24:05 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158505500 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158507886 조승현운동2일차입니다 버티기(심폐지구력)]]> 2022-04-26 13:25:14 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158507886 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158515653 (심폐지구력) 윗몸일으키기]]> 2022-04-26 13:28:58 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158515653 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158520276 조승현근력운동3일차입니다(근력 팔로운동)]]> 2022-04-26 13:31:15 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158520276 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158522260 열심히삽질하기]]> 2022-04-26 13:32:20 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158522260 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158524193 달리기(심폐지구력)]]> 2022-04-26 13:33:17 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2158524193 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2159889492 아령으로 악력]]> 2022-04-27 06:54:42 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2159889492 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160092034 줄넘기]]> 2022-04-27 09:46:33 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160092034 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160184827 2022-04-27 11:16:23 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160184827 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160232441 근력/근지구력 운동! 계단오르기]]> 2022-04-27 11:59:15 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160232441 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160384790 윗몸일으키기]]> 2022-04-27 13:36:51 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160384790 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160385857 오늘은 중심잡기를 해보았습니다]]> 2022-04-27 13:37:22 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160385857 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160386121 2022-04-27 13:37:32 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2160386121 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165769670 2022-05-01 13:10:20 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165769670 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165770356 2022-05-01 13:11:43 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165770356 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165771370 2022-05-01 13:13:38 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165771370 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165771882 2022-05-01 13:14:56 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165771882 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165772326 2022-05-01 13:15:58 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165772326 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165772846 2022-05-01 13:17:13 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165772846 https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165773311 2022-05-01 13:18:18 UTC https://padlet.com/keuntak/jcpfenc0zcnash05/wish/2165773311