Importance of Sleep on the Human Body by Booth,Wyatt https://padlet.com/c837751587/jbonssug9uzl85aj en-us 2025-10-03 15:11:30 UTC 2025-10-20 15:14:49 UTC hello@padlet.com PubMD publicized thesis titled "The impact sleep can have on the circadian cycle and obesity" (2024) c837751587 https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622700738 How much does sleep and the circadian cycle impact obesity

]]> 2025-10-08 00:22:04 UTC https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622700738 PubMD article on "Lack of sleep and its effects on Hospitalized Children" (2020) c837751587 https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622702104 How does the amount of sleep that kids in the hospital get effect how they can recover.

]]> 2025-10-08 00:23:25 UTC https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622702104 PubMD study on "How does sleep help recover after a workout" (2018) c837751587 https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622704465 Sleep can help with the recovery of muscle after a workout with the recommended amount being around 8 hours

]]> 2025-10-08 00:25:26 UTC https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622704465 WebMD article (2024) titled; How does sleep effect the process of losing weight c837751587 https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622706792 2025-10-08 00:27:36 UTC https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622706792 ISSA website titled "Does Lack of Sleep Hinder Muscle Growth or Performance?" (2019) c837751587 https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622715525 Article talking about how the growth of muscle is slowed by how many hours of sleep you get since they arent given ample time to grow.

]]> 2025-10-08 00:35:24 UTC https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622715525 Mayo Clinic short article entitled "I'm having trouble sleeping lately. Does this raise my chances of getting sick?" (2025) c837751587 https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622718511 Short article on why sleep can increase the chances for someone to get sick

]]> 2025-10-08 00:37:44 UTC https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3622718511 PubMD publicized research article "How much sleep do we need?" (2001) c837751587 https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3641218309 Article going over how much sleep we need and what happens when you dont get that recommended amount.

]]> 2025-10-20 15:11:04 UTC https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3641218309 An article named "The Potential Role of Sleep in Promoting a Healthy Body Composition: Underlying Mechanisms Determining Muscle, Fat, and Bone Mass and Their Association with Sleep" on PubMD (2022) c837751587 https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3641225059 Article speaking on how when sleeping the brain will illicit more muscle recovery and brain growth with things like memory.

]]> 2025-10-20 15:14:48 UTC https://padlet.com/c837751587/jbonssug9uzl85aj/wish/3641225059