Let's set a goal for each of the following areas:

1. Physical Health

   1 Cor 6:19

   "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;"

2. Spiritual Health

   2 Tim 2: 15

   "Do your best to present yourself to God as one approved, a worker who has no need to be ashamed, rightly handling the word of truth."

3. God's Kingdom/ Others

   Mat 13:44

    “The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field.
   

• Continue the exercise routine

• Take part in at least one extreme exercise activity

• Read a book every night

Spiritual Health

• To thank God everyday for what is given to me

Kingdom Purpose

• To share one amazing thing at work so that I can share that God is amazing

• Stay debt-free

• To have more intentional rest and hopefully fall sick less

• Continue to strength training 1-2x/ week

Spiritual

• To complete OT

• Start journaling down things that God told me

• To fast and pray once per month with one cg mate

• To complete Associate Degree (SOT) and allow more time for reflection and making sense of my journey with Him

• To learn to surrender to God’s purpose fully

Kingdom purposes

• to fellowship more with individual cg members / bible study

• To continue to reach out to my ex gym mates

• To engage in more spiritual conversations with my children

• Lose 8 kg (88 to 80) and maintain this weight throughout year

• Exercise 10,000 steps daily

• Go for half island 100km ride this year

Spiritual Health

• Pray more with D2 as he takes his PSLE this year

• Organize 2 informal staff meetings at my place to have fellowship and mingle outside work

• Record more worship songs on piano and spend more time in personal worship

God’s Kingdom

• Attend JJ Zone Retreat in June

• Serve in City Worship & Harvest ministry about once a month

• Go for leisure rides with s68 members

• Equip s68 musicians and worship leaders and serve together

• maintain weight

• Exercise twice a week

Spiritual health

• to have a bigger heart of Love for others

• To grow deeper in the lord through the word and more time with God ( silence and solitude)

• Pray more with my wife Esther and to always align God’s purposes in our everyday life ( put God at centre of everything)

Kingdom’s purposes

• to go for one mission trip at least once this year ( harvest Kidz mission trip)

• To make time for more service within the ministry (example house visitations harvest kids)

• To grow deeper in bonding with CG members

• to be able to string 5 muscle ups

• to do 5 handstand push ups

• front and back lever

• finish my 2 PT certification

Spiritual goals

• to do my quiet time as often as I workout (which is 95% of the time)

• to pray daily before I start the day and before I head to bed

• to turn to God before anyone

Kingdom goals

• to put CG and church as priority above all else.

• to connect and build new relationships in CG and church

• to invite 5 friends around me to church

1. Workout at least 2-3times a week

2. Set realistic target to lose 5kg by Jun.

Spiritual

1. Daily QT with weekly reflection

2. Complete NT by Jul

Kingdom

1. Enrol in the kids ministry and start serving by this year.

2. Invite at least 5 friends to church

1. Physical Health
   This year marks a significant milestone for me. My goal is to continue staying healthy and active while planning for the next ten years ahead. I also aim to prioritize getting adequate rest whenever possible to maintain overall well-being.

2. Spiritual Health

   This year, I aim to restart reading Bible stories and delve deeper into Christian books for spiritual enrichment. I also plan to dedicate more time to prayer, making it a consistent and meaningful part of my daily life.

3. Kingdom Purposes
   I aim to deliberately connect with other CG members for fellowship and meaningful interactions. Additionally, I strive to grow deeper in my relationship with my wife, nurturing our bond.