https://padlet.com/rzabukovec/jbm9hrppp0yz In brackets indicate if it is mental, emotional or physical. en-us 2016-04-29 12:49:37 UTC 2025-11-27 02:18:24 UTC hello@padlet.com https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124309672 2016-09-16 12:25:02 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124309672 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124493993 2016-09-17 00:27:56 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124493993 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124586483 2016-09-18 20:06:20 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124586483 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124588497 2016-09-18 20:39:22 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124588497 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124700710 2016-09-19 12:28:02 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124700710 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124909841 Whenever I start feeling stressed, I find that I start getting tunnel vision, focusing on what is causing me stress the most, This generally affects me in both positive and negative ways, on one hand, I can focus my stress, on the other, I can't focus on anything else.

Zachory Weese]]> 2016-09-19 21:22:11 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124909841 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124918689 2016-09-19 22:34:04 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124918689 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124930961 2016-09-20 00:40:03 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124930961 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124931735 2016-09-20 00:46:44 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124931735 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124932220 2016-09-20 00:50:40 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124932220 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124935299 Itching of the skin(physical)]]> 2016-09-20 01:13:57 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/124935299 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/125093036 (Physical) ]]> 2016-09-20 14:27:04 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/125093036 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/184879142 If I become too stressed it causes me to overthink and go into a panic attack. Physically this means that I am short of breath, nauseous, and cannot focus on anything. If the panic attack is bad I can end up blacking out.]]> 2017-09-05 18:13:11 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/184879142 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186195115 Thinking about all the things that need to be done doesn't help one's sleeping schedule.]]> 2017-09-10 23:08:25 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186195115 koady_sock https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186415030 Mental + Physical ; 
Feeling anxious can lead to a loss of appetite, eventually leading to a feeling of fatigue or nauseousness.
 ]]> 2017-09-11 15:12:43 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186415030 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186448815 During stressful situations fine motor movements such as finding and using the correct key becomes more difficult. (Physical)
Nate Kellar
 ]]> 2017-09-11 16:14:28 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186448815 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186590742 Whenever I am feeling stress I tend to binge eat on anything and everything (mainly unhealthy food) which leads to a little weight gain until the stress is gone.]]> 2017-09-11 23:17:37 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186590742 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186605724 Mental & Emotional: When I am stressed out I tend to isolate myself which can effect personal relationships. ]]> 2017-09-12 00:58:41 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186605724 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186958661 Change in personality. I become easily agitated and upset with those around me.]]> 2017-09-12 19:58:17 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186958661 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186960694 Anger, sadness, anxiety etc.. can com into play when dealing with negative, unwanted stress. It can change who we are as a person.]]> 2017-09-12 20:05:38 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186960694 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186968837 (Mental)
Not thinking clearly, feel tired, simple mistakes.


]]> 2017-09-12 20:35:43 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186968837 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186976364 Stress motivates me to complete the task at hand so that i no longer have to be stressed about it. It also motivates me because i am stepping up to the challenge physically like playing a sport or working out for instance.

]]> 2017-09-12 21:11:11 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186976364 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186988227 -Ryan Lawson

]]> 2017-09-12 22:26:21 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186988227 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186989567 2017-09-12 22:38:20 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/186989567 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187001938 (Mental and emotional)]]> 2017-09-13 00:16:12 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187001938 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187005854 Monica Vale

]]> 2017-09-13 00:46:48 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187005854 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187006905 Stress makes me feel rushed. as well as a blank mind. How I deal with that is by running, walking, or weight training.
- Isaac Taylor]]> 2017-09-13 00:55:06 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187006905 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187014561 -Holly Maillet]]> 2017-09-13 01:46:01 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187014561 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187017343 Stress can severely decrease my motivation to do things such as workout and go to class. I find that doing these things even when I am unmotivated can help decrease my stress. 

]]> 2017-09-13 02:07:34 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187017343 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187024040 When faced with large amounts of stress I begin to feel overwhelmed and this sensation eats at me until I resolve the issue. This feeling of being overwhelmed motivates me to confront the issue head on before it gets out of hand.
Tristen Hatcher]]> 2017-09-13 02:58:55 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187024040 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187042482 I feel very agitated, anxious, nervous and frustrated.
(mental and emotional)
Nichole Reid ]]> 2017-09-13 05:14:16 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187042482 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187601540 Stress beats me down mentally. Makes me feel like I have no power over my choices ]]> 2017-09-14 15:01:48 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187601540 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187720136 when I am stressed i  bite my nails when we have coming test.]]> 2017-09-14 18:46:41 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/187720136 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188163056 Stress makes me feel like i just need to go workout and blow off some steam in order to effectively process what ever is happening. 
(physical and mental)]]> 2017-09-16 17:06:43 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188163056 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188178530 when i feel stressed it can sometimes feel that the only thing i can focus on is the source of that stress and how its complicating my life.
David Kelly

]]> 2017-09-16 21:35:29 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188178530 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188230895 When stressed, I become very testy, and angry. If I become overwhelmed by stress, I tend to give up on the tasks at hand. (emotional, Mental) 
Lara Bogdan]]> 2017-09-17 14:33:06 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188230895 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188240037 when I feel overloaded with information I start to stress and feel like im fighting a losing battle causing my motivation to decline. This causes me to forget about work that is due and miss assignments, appointments, or other scheduled events.]]> 2017-09-17 16:02:38 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188240037 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188279835 Stress causes me to stop eating which results in a lack of energy, grumpiness and  nausea. ]]> 2017-09-17 23:06:20 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188279835 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188301080 When I become stressed I it negatively effects my mood, I become grumpy and short tempered with people  and my mood will continue like that until I deal with the stress.]]> 2017-09-18 01:55:44 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188301080 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188306585 When I get stressed it gives me motivation to go for a run and just clear my head. Some of my longest and best runs have been when I was stressed. (Physical)]]> 2017-09-18 02:36:48 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188306585 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188321368
I often find myself with a shortening fuse and become very uneasy in situations of stress or important decision making. I deal with this through breathing methods and a daily workout schedule. 

- Josh LeRoy

]]> 2017-09-18 04:40:39 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/188321368 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/190635417 while stress is a major motivation for me to try harder it is also an exhausting weight that quiet often makes you feel like your dragging up hills. mentally it causes you to forget important details. physically it exhausts the body and emotionally it can cause anger sadness and lead to other mental issues down the road.
Cody Dickson]]> 2017-09-24 23:20:42 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/190635417 https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/230466032 My diet has not been the healthiest, this directly effects my energy and willingness to workout. 

Chadd McCaugherty]]> 2018-02-12 04:04:32 UTC https://padlet.com/rzabukovec/jbm9hrppp0yz/wish/230466032