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         <title>1 flaske saftevand </title>
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         <title>mellemmåltid</title>
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         <title>pastasalat med karrydressing</title>
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         <description><![CDATA[<div>spiser varieret, lidt fedt i dressingen, grøntsager, kulhydrater</div>]]></description>
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         <title>10 officielle kostråd</title>
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         <description><![CDATA[<div>spis 600 g grøntsager, 6 stk frugt<br><br>spis mere fisk<br><br>vælg fuldkorn<br><br>vælg magret kød og kødpålæg<br><br>vælg magre mejeriprodukter<br><br>spis mindre mættet fedt<br><br>spis varieret, ikke for meget og vær fysisk aktiv<br><br>spis mindre salt<br><br>spis mindre sukker <br><br>drik vand<br><br></div>]]></description>
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         <title>aftensmad</title>
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         <title>1 flaske saftevand</title>
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         <description><![CDATA[<div>lidt sukker </div>]]></description>
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         <title>lasagne med råkost salat</title>
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         <pubDate>2018-11-24 08:28:38 UTC</pubDate>
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         <title></title>
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         <title></title>
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         <title></title>
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         <title></title>
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