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         <title>Mental Health Apps and Trackers</title>
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         <title>A Peaceful Mind in 5 minutes</title>
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         <title>Covid-Calm </title>
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         <title>Loneliness: The Other Pandemic</title>
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         <title>For some older adults, a pandemic of loneliness</title>
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         <title>16 Red Flags to get help for mental health</title>
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         <title>Relaxation audio recordings</title>
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         <title>Insight Meditation Timer (free) App</title>
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         <pubDate>2020-12-19 14:25:53 UTC</pubDate>
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         <title>Looking back on 2020</title>
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         <link>https://padlet.com/karensteinberggallucci/CopingwCovid/wish/1044671545</link>
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         <pubDate>2020-12-29 01:43:12 UTC</pubDate>
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         <title>Tiny Desk (home) concerts</title>
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         <title>3-6-5 Meditative Breathing Technique</title>
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         <link>https://padlet.com/karensteinberggallucci/CopingwCovid/wish/1093771860</link>
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         <title>A Simple Switch of Personal Pronouns in Self-Talk has important benefits</title>
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         <title>Food to help reduce stress</title>
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         <title>Life-changing benefits of walking</title>
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         <title>How to reboot your brain after a year of chronic stress</title>
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         <title>Creativity as a Path for Mental Health &amp; Well-Being</title>
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         <title>Transforming negative emotions </title>
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         <pubDate>2021-08-11 20:25:33 UTC</pubDate>
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         <author>karensteinberggallucci</author>
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         <pubDate>2022-04-25 10:55:10 UTC</pubDate>
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         <title>Require your brain from anxiety, trauma</title>
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         <link>https://padlet.com/karensteinberggallucci/CopingwCovid/wish/2189469630</link>
         <description><![CDATA[<div>Vagus Nerve Exercises</div>]]></description>
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         <pubDate>2022-05-18 13:13:58 UTC</pubDate>
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