Community Resiliency Model by Raven Jefferson https://padlet.com/rsjefferr/jamvuihk7wiaezq7 This padlet contains all the pre-work material for the Community Resiliency Model Training. en-us 2020-09-24 16:24:51 UTC 2025-12-14 18:20:59 UTC hello@padlet.com Please watch the video below prior to the training. rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776551858 2020-09-24 16:28:43 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776551858 Please complete the assessment at the link below prior to the training. rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776553130 2020-09-24 16:29:00 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776553130 ACCESSING AND USING ZOOM rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776561130 1. You will need a computer or tablet with a compatible camera and headphones with a microphone. While a Chromebook will allow you to connect to Zoom, participation in breakout rooms is not supported. For the full session experience, Mac- or Windows-based computers recommended.
2. The week before your session begins, download the Zoom application and test your internet connection and sound as follows:
    1.Download Zoom
    2. Test your internet connection and sound.
3. Approximately 5–10 minutes before the start of your session, click on the link in your invitation to join.
4. Test your audio by clicking on Test Computer Audio. Once you are satisfied that your audio works, click on Join audio by computer.]]> 2020-09-24 16:30:41 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776561130 SYSTEM REQUIREMENTS rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776573502
  • Mac or Windows OS recommended for full session experience; Chromebooks do not support the use of breakout rooms
  • Headphones with a microphone
  • Webcam 
  • Use broadband internet where possible
    (3G or 4G/LTE)
  • Ensure browser updates are installed (IE 11+, Edge 12+,  Chrome 30+, Firefox 27+, Safari 7+)

    • ]]>     2020-09-24 16:33:13 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776573502     MEETING CONTROLS IN ZOOM rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776578223 2020-09-24 16:34:14 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776578223 rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776608954 2020-09-24 16:40:17 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776608954 rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776613287
    The Trauma Resource Institute (TRI) is a nonprofit organization devoted to cultivating trauma-informed and resiliency-focused individuals and communities throughout the world.The Trauma Resource Institute (TRI) was created in October of 2006 in order to bring biological interventions to the global community, based upon current science about the physiological and psychological impact of traumatic and highly stressful experiences. 


    ]]>     2020-09-24 16:41:05 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776613287     Community Resiliency Model rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776614771 CRM®’s goal is to help to create “trauma-informed” and “resiliency-focused” communities that share a common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach.]]> 2020-09-24 16:41:22 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/776614771 rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/778929471 2020-09-25 12:33:07 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/778929471 Raven Jefferson rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/778929780 Hi, my name is Raven Jefferson. I currently work as a Communities In Schools, Site Coordinator at Welborn Academy of Science and Technology. I have served in this position for 5 years. I was born and raised in High Point, NC and have a passion to serve my community. I currently sit on the CIS of NC State board and the High Point Arts Council board. I am also a member of the National CIS Alumni Advisory Council.
     
     I graduated with my Bachelors from North Carolina Central
    University, and I am currently pursuing my Masters in Higher Education- University and Community College Leadership at Appalachian State University.

    ]]>     2020-09-25 12:33:14 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/778929780     Kahoot! rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/779634588 2020-09-25 15:27:10 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/779634588 rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/779682812 2020-09-25 15:37:25 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/779682812 Terrill Moore rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/779869621 My name is Terrill Moore and I work for Communities In Schools of High Point at High Point Central as the Site Coordinator.  I have been with Communities In School for 4 years. I’ am originally from Chocowinity NC but have been in the area since 2012. I graduated from Winston-Salem State University with my Bachelors in Social Work. My passion is working with underserved youth.

    My hobbies are hiking, playing video games, and working out. My favorite quote is: When you want to succeed as bad as you want to breathe, then you’ll will be successful. -Eric Thomas

    ]]>     2020-09-25 16:21:16 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/779869621     Explaining Neuroplasticity rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/789649191 2020-09-29 20:58:36 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/789649191 Explaining the Autonomic Nervous System rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/789650862 2020-09-29 20:59:29 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/789650862 The hand model of the brain for youth rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/789653558 2020-09-29 21:00:49 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/789653558 Please complete the activity prior to Day 2 of training. rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/899080780  ]]> 2020-11-06 20:26:30 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/899080780 Rewiring the brain! rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/940982831 2020-11-19 12:31:13 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/940982831 Link for Resourcing JamBoard activity rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943324173 2020-11-19 20:19:23 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943324173 Resourcing Script: rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943327858 Participants will take turns asking each other the following questions 

    Script Questions: 
    • I invite you to close your eyes and name a person, place, or thing that brings you a sense of peace, calm, strength, or joy.
    • Now describe the resource you mentioned in more detail. As you describe your resource notice the sensations within your body that are pleasant.
    • Notice the changes in your heart, muscles, and breathing as you think about your resource.
    • Can you describe the sensations you’re experiencing, are they pleasant, neutral, or unpleasant?
    • As we end, bring your awareness to your entire body and notice all of the changes since we’ve started.
    ]]>     2020-11-19 20:20:21 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943327858     Grounding Script: rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943341600
    Take turns reading this script to each other.


    • Find a comfortable position, sitting, lying down or standing, take your time. Open or close your eyes, whichever you prefer. Notice how your body is making contact with a surface. 

    • If sitting, bring attention to your seat making contact with the sofa, chair, etc.…now notice your legs…and then your feet making contact with a solid  surface.  

    • Notice the sensations that are more pleasant to you or neutral within your body…take your time…notice your breathing…heart rate…muscle relaxation. 

    • If you become aware of uncomfortable sensations, bring your attention to places that feel neutral or more comfortable. 

    • As you bring your attention to neutral or comfortable sensations, notice any change. 

    • Spend some moments noticing sensations that are pleasant and/or neutral. 

    • As we get ready to end, slowly scan your body and bring your attention to all sensations that are pleasant or neutral.


    ]]>     2020-11-19 20:23:48 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943341600     Gesture Types: rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943344390
    •Self-calming: movements that bring comfort and safety.

    •Protective movements: Hand, leg and whole body movements

    •Releasing gestures experienced as sensations leaving the body and helping to restore balance

    •Joyful gestures that represent experiences of happiness and joy
    ]]>     2020-11-19 20:24:33 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943344390     Shift and Stay Script rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943373670
    *  Participants will take turns following the steps below. 

    1.       One person, ask their partner to tell them about something that happens almost every day that is a bit annoying or distressful.

    2.       Then invite your partner the to do one or a combination of the following:

       a.  Look around the room and find something pleasant to look at
        b.  Ask your partner about a resource.
        c.  Invite them to use a  Help Now strategy
       d.   Invite them to do a self-soothing Gesture
         e.    Find something in the room that is pleasant to touch or smell.
        f.  Find some place inside the body that is neutral or pleasant.


    3.       After your partner has used a skill, ask your partner, “What are you aware of on the inside?”


    4.       If the sensation is pleasant or neutral, invite your partner to stay with the pleasant sensations. If it remains distressing, invite your partner to use another strategy listed above.
    ]]>     2020-11-19 20:32:15 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/943373670     Evaluation rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/945643286 2020-11-20 15:24:16 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/945643286 6CRM Skills rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/945726493 2020-11-20 15:41:37 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/945726493 Tracking Script rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/945733335 Participants will take turns asking each other the following questions 

    Script Questions: 
    • I invite you to close your eyes and name a person, place, or thing that brings you a sense of peace, calm, strength, or joy.
    • Now describe the resource you mentioned in more detail. As you describe your resource notice the sensations within your body that are pleasant.
    • Notice the changes in your heart, muscles, and breathing as you think about your resource.
    • Can you describe the sensations you’re experiencing, are they pleasant, neutral, or unpleasant?
    • As we end, bring your awareness to your entire body and notice all of the changes since we’ve started.
    ]]>     2020-11-20 15:43:02 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/945733335     Help Now strategies rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/946021584 2020-11-20 16:41:33 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/946021584 Evaluation link rsjefferr https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/946050076 2020-11-20 16:47:06 UTC https://padlet.com/rsjefferr/jamvuihk7wiaezq7/wish/946050076