Can boost feelings of confidence, and might have an impact on our chances foe succes.

Body language is also often referred to as nonverbal by social scientists.

Language is communication, when talking about communication we will definitely think about interaction.

Body language can express what we are feeling. Examples such as expressing pride in winning the competition, people who have power, and people who have excess. There are several body languages ​​that store implied messages when interacting:

1.      Shaking hands

2.      Hand position when talking

3.      Foot position

4.      Eye contact

5.      Nod your head

6.      Body posture

7.      Distance of the other person

So we know that our nonverbal influences how people's thoughts and feelings about us.

There are several examples that nonverbal influences how our own thoughts and feelings are:

1.      Smile when we feel happy

2.      Cry when we feel sad

But there are also people who keep smiling and even laughing when they feel sad. This shows that body language can also cover a person's condition and feelings. 

 

My Opinion :

In my opinion, after watching the video really helps us to understand how our body language when talking. And also can find out some body language that can express what we are feeling. 

TED is very helpful.

NPM: 1911040316

Class: 2 E

 “What Would Happen If You Didn’t Drink Water” by Mia Nacamulli

Water can be found everywhere, except in the long dry season, it will be difficult to find water. Water is underground, icebergs, reach our bodies. The average human body contains 55-60% water. And when a human baby is born there is a water content of up to 75%, but when the baby is 1 year old, the water content of the baby drops to 65%. So what exactly is the role of water for our bodies? And how much water should we drink every day?
 H2O compounds in the body function as joint lubricants, regulating body temperature, nourishing the brain and spinal cord. Water is not only in the blood, 3/4 of the brain and heart of an adult human consists of water, lungs with 83% water content, human bones contain 31% water then why do we have to drink water every day even though in our body there is lots of water? Because every day we take 2-3 liters of water through sweat, urinate and defecate and breathe and we have to replace the fluid that has been lost. To avoid dehydration and most of the water is also not good for the human body. Lack of water causes dehydration. Dehydration can cause decreased energy, moods, moisture in the skin, blood pressure and cognitive impairment. Whereas if excess water can cause cells to swell, water poisoning that causes headaches, vomiting, convulsions and even death. Maintaining the balance of the amount of water is easily done by drinking 8 glasses per day. But experts say the amount of water we drink depends on our weight and our environment. It takes 2.5-3.7 liters of water for men and for women 2-2.7 liters per day. The range depends on whether we are healthy, active, old, or overheated. Consuming enough fluids will affect how we feel, our thoughts and our daily work. And drinking enough is also beneficial for us in the old days, such as reducing the risk of stroke, managing diabetes and reducing the risk of certain types of cancer.

Everyone has their own way of life, but it is important for young people to think about the future and learn from the experiences of older people. Not all people need to be entrepreneurs but it is important to have a mindset like entrepreneurs because that’s going to enable them to be successful an entrepreneurial mindset is actually critical to success in our rapidly changing world.

Entrepreneurship is actually flexible, there is no one way or right answer, so it is very important that young people have the freedom to explore and experiment and treat mistakes only as learning opportunities. Because to achieve success is not as easy as turning both palms but there is a process, suffering, rejection and insults from people who do not believe that we can succeed. But all the processes that make up an entrepreneur's mentality are much stronger and ready to face any situation.

This is the purpose of "the power of an entrepreneurial mindset" which is the power of the mindset is very determining the pattern of action, when experiencing a decrease in the turnover of entrepreneurs will be evaluated and it is very important to maintain a mindset to keep thinking positive. It is because of the positive mindset and creativity and innovation that makes entrepreneurs keep upgrading for the better and of course will get far greater benefits because of the experiences and problems that have been passed.

NPM; 1911040383

Class; 2E PBI

Lesson; Listening

Lecturer; ms. Aulia Ansar,

LISA BU

she is someone who succeeded in her life with a book

The book has made her a successful life

Even though her dream of wanting to become a Chinese opera singer failed

she still tried hard to reach her business. But alas, everything changed not according to what she wanted, so she made the decision to return to the book, satisfying her desire to read the book.

By reading books, she gained a lot of knowledge, insights, experiences, and even she could stand in front of many people all because of books

The book has inspired her, and given her a lot of kindness

So that makes herself a tough woman, has aspirations, lives full of enthusiasm,                                  and never give up

 

And we can learn from lisa’ life………….

The magic of the book ………………

Books are a window to the world, and reading a book is a way to open that window so that we can know more about the world that we did not know before. These activities can be carried out by anyone, children, teenagers, adults, or people who are elderly.

 

Books are a source of various information that can open our horizons about various things such as science, economics, social, culture, politics, and other aspects of life. In addition, by reading, can help change the ^future, and can increase the intelligence of our minds and minds.

 

Without us knowing, the benefits of reading books can provide a lot of inspiration for us. But unfortunately the activity of reading books lately has been widely ignored by various groups for reasons of busyness, as well as because there are more practical media to get information such as television, radio, and internet media.

 

Here are some benefits of reading books that we can get besides sharpening the brain. including:

 

1Add Insights and Knowledge

 

Reading a book can fill our heads about a variety of new information that we have not known so far, which is likely to be useful for us later. The more knowledge we have, the more ready we will be to face life's challenges both now and in the future.

 

In addition, science is a very valuable thing that can never be lost even if we lose other things in this world, such as property, objects, and others. Stories and ideas contained in a book that we read can help to open our minds to get to know other worlds, get more understanding than ever before.

 

2 Can Increase Vocabulary

 

The more books we do, the more we will get explanations about things we don't know yet, and can increase the amount of vocabulary we can use in our daily lives. This of course can help us to be able to articulate, help express opinions in straightforward language, and can increase confidence when talking to others.

 

3 Can Improve Social Relations

 

This book reading activity also influences aspects of human social life, where he can get to know a variety of characteristics, culture, and social life of a community. So that if one day he visited the place, he already knew how to behave to respect their customs and culture.

 

 

4 Can Encourage Someone's Life Purpose

 

According to research conducted by Ohio State University states that by reading books can help a person to get motivated in overcoming various obstacles, so that later can help in achieving his life goals. When a person can better identify the character, experience, and various kinds of events as if it was happening to them, the more likely they are to take action.

 

 

 

NPM                 : 1911040079

Class                : 2E

 

This world that we live in, this world in which every converation has the potential to devolve into an argument, where our politicans can’t speak to one another and where even the most trivial of issues have someone fighting both passionately for it and against it, it’s not normal. A conversation requires a balance between talking and listening, and somewhere along the way, we lost that balance. Now, part of that is due to technology. The smartphones that you all either have in your hands or close enough that you could grab them really quickly. There are 10 basic rules for having a better conversation :

1.    Don’t multitask

       Be present, be in that moment.   If you want to get out of the conversation, get out of the conversation, but don’t be half in it and half out of it.  

2.    Don’t pontificate

       You need to enter every conversation assuming that you have something to learn. The famed therapist M. Scott Peck said that true listening requires a setting aside of oneself. And sometimes that means setting aside your personal opinion. He said that sensing this acceptance, the speaker will become less and less vulnerable and more and more and more likely to open up the inner recesses of his or her mind to the listener. Assume that you have something to learn. Bill Nye : “Everyone you will ever meet knows something that you don’t.” Everybody is an expert in something.

3.    Use open-ended questions

       In this case, take a cue from journalists. Start your questions with who, what, when, where, why or how. If you put in a complicated question, your’re going to get a simple answer out. If I ask you, “Were you terrified?” you’re going to respond to the most powerful word in that sentence, which is “terrified,” and the answer is “Yes, I was” or “No, I wasn’t.” “Were you angry?” “Yes, I was very angry.” Let them describe it. They’re the ones that know. Try asking them things like, “What was that like?” “How did that feel?” Because then they might have to stop for a moment and think about it, and you’re going to get a much more interesting response. 

4.    Go with the flow

       That means thoughts will come into your mind and you need to let them go out of your mind. We’ve heard interviews often in which a guest is talking for several minutes and then the host comes back in and asks a question which seems like it comes out of nowhere, or it’s already been answered. That means the host probably stopped listening two minutes ago because he thought of this really clever question, and he was just bound and determined to say that. And he stop listening. 

5.    If you don’t know, say that you don’t know

       Err on the side of caution. Talk should not be cheap.  

6.    Don’t equate your experience with theirs

       If they’re talking about the trouble they’re having at work, don’t tell them about how much you hate your job. It’s not the same. It is never the same. All experiences are individual. And, more importantly, it is not about you. You don’t need to take that moment to prove how amazing you are or how much you’ve suffered. 

7.    Try not to repeat yourself

8.    Stay out of the weeds

       Frankly, people don’t care about the years, the names, the dates, all those details that you’re struggling to come up with in your mind. They don’t care. What they care about is you. They care about what you’re like, what you have in common. So forget the details. Leave them out. 

9.    Listen

       You have to listen to one another. Stephen Covey said it very beatifully. He said, “Most of us don’t listen with the intent to understand. We listen with the intent to reply.”

10. Be brief

       Go out, talk to people, listen to people, and, most importantly, be prepared to be amazed.  

Resume :

original development lagenda, human rights agenda. 1948 The Universal Declaration of Human Rights for the first time shares a vision of human rights and basic dignity that applies to all people and Article 6 the right to be recognized as a person before the law or illegal identity for children. This is a birth certificate and even though this is a universal human right 1 billion people today. I have no record of seeing one of the biggest human rights violations at the moment. It seems like no one knows about it. In the face of world poverty and hunger, making sure everyone in the world has a legal identity doesn't really seem important, but in reality it was the beginning of my career. I work for social workers in the community. I think we are following up on the case with little girls suffering from polio as babies and paralyzed from the waist down. When we got home. We found it on the floor. His leg was badly injured and infected. He is malnourished. He never goes to school. He spent most of his life.

Personal Opinion :

a legal and normative concept that states that humans have inherent rights because they are human. Human rights apply whenever, wherever, and to anyone, so that they are universal. Human rights in principle cannot be revoked. Human rights also cannot be divided, interconnected, and interdependent. Human rights are usually addressed to the state, or in other words, it is the state that carries the obligation to respect, protect and fulfill human rights, including by preventing and following up on violations. Everyone everywhere has the right to freedom of thought, conscience and religion. Everyone has the right to hold any belief, or not at all, and enjoy the freedom to change beliefs. Religious freedom is universal and cannot be revoked, and countries in the world must respect and protect these human rights.

That competitor just experienced the phenomenon known as choking, where despite months, even years of practice, a person fails right when it matters most.

Choking is common in sports where performance often occurs under intense pressure and depends on key moments.and most people intuitively blame it on their nerves.

But why does being nervous undermine expert performance?

There are one set of theory, which say that primarily, choking under pressure boils down to focus.

there are the distraction theories. These suggest that performance suffers when the mind is preoccupied with worries, doubts, or fears, instead of focusing its attention on performing the task at hand.

When relevant and irrelevant thoughts compete for the same attention, something has to give. The brain can only process so much information at once.

So, how can we avoid choking when it really counts?

First, it helps to practice under stressful conditions. In a study on expert dart players, researchers found that those who hadn’t practiced under stress performed worse when anxious, compared to those who had become accustomed to pressure.

Second, many performers extol the virtues of a pre-performance routine, whether its taking a few deep breaths, repeating a cue word, or doing a rhythmic sequence of movements.

And third, researchers have shown that having an external focus on the ultimate goal works better than an internal focus, where someone is tuned into the mechanics of what they are doing

So,maybe we can modify that age-old saying: practice, under pressure, with focus, and with that glorious end goal in sight, makes perfect.