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      <title>갓생 챌린지 4조(빛이 나는 솔로) by 연제중</title>
      <link>https://padlet.com/miri113/ja74iy6g03350l04</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-04-14 06:57:41 UTC</pubDate>
      <lastBuildDate>2025-05-14 13:18:47 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1단계: 모둠명 및 모둠장 정하기</title>
         <author>miri113</author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3408649380</link>
         <description><![CDATA[<p>우리 모둠의 이름 및 모둠장을 정해서 댓글을 달아주세요:)</p><p><br></p><p>이 모둠은 챌린지를 함께할 운명공동체입니다. 미션을 잘 수행했을 때는 무한 칭찬을, 실패했을 때는 채찍과 당근으로 서로를 격려해 주세요. </p><p><br></p><p>모둠장은 모둠원들의 미션 수행 여부를 확인하는 역할을 합니다. 역할을 하다가 모둠장을 변경할 수 있으니 부담없이 자원해 주세요~</p>]]></description>
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         <pubDate>2025-04-14 06:57:41 UTC</pubDate>
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      <item>
         <title>2단계. 개인 미션 정하기</title>
         <author>miri113</author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3408649381</link>
         <description><![CDATA[<p>챌린지를 진행할 개인 미션을 구체적으로 만들고, 댓글로 해당 내용을 적어주세요. </p><p>‘∼하지 않기’처럼 인증하기 어려운 미션이 아니라</p><p>‘∼○회 하기’와 같이 구체적인 미션이어야 합니다.</p><p>(기록예시)</p><p>성춘향: 수학문제 5개 풀고 오답 정리하기</p><p>홍길동: 6시에 일어나 5분 이상 스트레칭하기</p>]]></description>
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         <pubDate>2025-04-14 06:57:41 UTC</pubDate>
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      <item>
         <title>3단계 미션 수행 후 인증샷을 올리기</title>
         <author>miri113</author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3408649382</link>
         <description><![CDATA[<p>30일 동안 매일 개인 미션을 수행한 후 미션을 인증하는 사진을 날짜 아래에 업로드해 주세요. </p><p><br></p><p>모든 모둠원이 인증에 성공하는 날에는 모둠장이 교실 칠판 뒤에 붙은 우리조의 갓생 챌린지판에 도장을 찍어 주세요:)</p>]]></description>
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         <pubDate>2025-04-14 06:57:41 UTC</pubDate>
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      <item>
         <title>시상 기준</title>
         <author>miri113</author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3408649383</link>
         <description><![CDATA[<p>1. 개인 시상 기준: 개인 미션을 25번 이상 수행한 학생들에게 푸짐한 상품!</p><p>2.모둠 시상 기준: 모둠 챌린지 판에 도장이 가장 많이 찍힌 모둠에게 푸짐한 상품</p><p><br></p><p>서로를 독려하면서 좋은 습관을 만들어보자구요!</p>]]></description>
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         <pubDate>2025-04-14 06:57:41 UTC</pubDate>
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      <item>
         <title>윗몸일으키기 10번 1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3415412013</link>
         <description><![CDATA[<p>어제 했는데 못올림</p>]]></description>
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         <pubDate>2025-04-18 22:46:39 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3415412013</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3415900061</link>
         <description><![CDATA[<p>윗몸일으키기 10회 완료</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-19 12:18:46 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3415900061</guid>
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      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3416443642</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
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         <pubDate>2025-04-20 13:06:31 UTC</pubDate>
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      <item>
         <title>1109 김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3416506266</link>
         <description><![CDATA[<p>스트레칭 완료</p>]]></description>
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         <pubDate>2025-04-20 14:55:39 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3416506266</guid>
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      <item>
         <title>줄넘기,농구 했어욘</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3416720615</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-20 23:31:40 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3416720615</guid>
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      <item>
         <title>1109 김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3417476090</link>
         <description><![CDATA[<p>스트레칭 완료</p>]]></description>
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         <pubDate>2025-04-21 09:19:33 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3417476090</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3417573627</link>
         <description><![CDATA[<p>윗몸일으키기 10회</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-21 11:48:14 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3417573627</guid>
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      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3417595715</link>
         <description><![CDATA[<p>8시~8시10분</p><p>줄넘기 200개</p>]]></description>
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         <pubDate>2025-04-21 12:16:11 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3417595715</guid>
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      <item>
         <title>이도윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3417720297</link>
         <description><![CDATA[<p>푸쉬업 30개 다함</p>]]></description>
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         <pubDate>2025-04-21 14:06:38 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3417720297</guid>
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      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3418190232</link>
         <description><![CDATA[<p>줄넘기300개함</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-21 22:16:34 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3418190232</guid>
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      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3419493898</link>
         <description><![CDATA[<p>8시12분~18분</p><p>줄넘기 200개</p>]]></description>
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         <pubDate>2025-04-22 11:21:08 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3419493898</guid>
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      <item>
         <title>1109 김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3419497457</link>
         <description><![CDATA[<p>걷기 10분 완료</p><p><br/></p>]]></description>
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         <pubDate>2025-04-22 11:24:01 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3419497457</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3419533428</link>
         <description><![CDATA[<p>줄넘기 300개 완료</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-22 11:51:07 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3419533428</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3419555879</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-22 12:08:01 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3419555879</guid>
      </item>
      <item>
         <title>1109 김가윤 </title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3421464231</link>
         <description><![CDATA[<p>걷기 완료 </p>]]></description>
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         <pubDate>2025-04-23 12:30:47 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3421464231</guid>
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      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3421486385</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
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         <pubDate>2025-04-23 12:47:45 UTC</pubDate>
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      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3421635835</link>
         <description><![CDATA[<p>9시~9시11분</p><p>줄넘기 200개</p>]]></description>
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         <pubDate>2025-04-23 14:17:23 UTC</pubDate>
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      <item>
         <title>10시6분~10시23분</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3422175546</link>
         <description><![CDATA[<p>이도윤 푸쉬업 30개</p>]]></description>
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         <pubDate>2025-04-23 22:25:53 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3422175546</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3422198117</link>
         <description><![CDATA[<p>줗넘기 300개</p>]]></description>
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         <pubDate>2025-04-23 23:07:18 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3422198117</guid>
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      <item>
         <title>1109김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3423291167</link>
         <description><![CDATA[<p>운동 완</p>]]></description>
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         <pubDate>2025-04-24 12:03:55 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3423291167</guid>
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      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3423331076</link>
         <description><![CDATA[<p>9시~9시11분</p><p>줄넘기 200개</p><p>걷기</p>]]></description>
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         <pubDate>2025-04-24 12:37:43 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3423331076</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3423337242</link>
         <description><![CDATA[<p>줄넘기 300개</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-24 12:42:57 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3423337242</guid>
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      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3423378187</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료 </p>]]></description>
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         <pubDate>2025-04-24 13:11:39 UTC</pubDate>
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      <item>
         <title>이도윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3423659274</link>
         <description><![CDATA[<p>푸쉬업 오늘은 태권도에서 50개로 고문당함</p>]]></description>
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         <pubDate>2025-04-24 16:34:47 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3423659274</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3424947608</link>
         <description><![CDATA[<p>만보</p><p>(원래미션이였는데 오늘은 걷고싶어서 걸었음)</p>]]></description>
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         <pubDate>2025-04-25 12:25:21 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3424947608</guid>
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      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3425829992</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
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         <pubDate>2025-04-26 12:09:38 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3425829992</guid>
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      <item>
         <title>1116박유림 </title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426418783</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
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         <pubDate>2025-04-27 10:41:32 UTC</pubDate>
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      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426856631</link>
         <description><![CDATA[<p>줄넘기 했는데 까먹음</p>]]></description>
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         <pubDate>2025-04-27 22:41:20 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426856631</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426856750</link>
         <description><![CDATA[<p>줄넘기했는데 또 까먹음</p>]]></description>
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         <pubDate>2025-04-27 22:41:40 UTC</pubDate>
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      </item>
      <item>
         <title>이도윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426859835</link>
         <description><![CDATA[<p>푸쉬업 30개 다함</p>]]></description>
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         <pubDate>2025-04-27 22:49:21 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426859835</guid>
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      <item>
         <title>1109김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426873951</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-27 23:16:25 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426873951</guid>
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      <item>
         <title>1109 김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426874188</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-27 23:16:52 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426874188</guid>
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      <item>
         <title>1109 김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426874364</link>
         <description><![CDATA[<p>까먹은거 제출</p>]]></description>
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         <pubDate>2025-04-27 23:17:16 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426874364</guid>
      </item>
      <item>
         <title>1109 김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426875501</link>
         <description><![CDATA[<p>만보걷기 완료</p>]]></description>
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         <pubDate>2025-04-27 23:19:00 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3426875501</guid>
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      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3427474964</link>
         <description><![CDATA[<p>미아뉴ㅠㅠㅠ</p><p>까먹고 안 올림</p><p>줄넘기200회</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-28 06:02:54 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3427474964</guid>
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      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3427475265</link>
         <description><![CDATA[<p>200개ㅡ함</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-28 06:03:09 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3427475265</guid>
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      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3427848378</link>
         <description><![CDATA[<p>줄넘기 300개</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-28 10:41:11 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3427848378</guid>
      </item>
      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3427922819</link>
         <description><![CDATA[<p>7시~7시17분</p><p>줄넘기 230회</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-28 11:53:35 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3427922819</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3428113365</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-28 13:57:43 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3428113365</guid>
      </item>
      <item>
         <title>푸쉬업30개다함</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3428734280</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-04-28 22:52:43 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3428734280</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3429589458</link>
         <description><![CDATA[<p>줄넘기300개</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-29 09:01:15 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3429589458</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3429695589</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-29 10:34:03 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3429695589</guid>
      </item>
      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3429777670</link>
         <description><![CDATA[<p>8시~8시17분</p><p>줄넘기200개</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-29 11:43:37 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3429777670</guid>
      </item>
      <item>
         <title>1109김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3429888453</link>
         <description><![CDATA[<p>만보걷기</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-29 13:04:33 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3429888453</guid>
      </item>
      <item>
         <title>이도윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3430568367</link>
         <description><![CDATA[<p>푸쉬업 30개 다함</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-29 22:53:18 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3430568367</guid>
      </item>
      <item>
         <title>1109김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3431510707</link>
         <description><![CDATA[<p>역시나 오늘도 만보걷기 완료~</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-30 10:49:38 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3431510707</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3431510999</link>
         <description><![CDATA[<p>줄넘기300개</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-30 10:49:56 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3431510999</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3431595274</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-30 12:12:11 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3431595274</guid>
      </item>
      <item>
         <title>이도윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3432261451</link>
         <description><![CDATA[<p>푸쉬업30개다함</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-30 22:49:59 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3432261451</guid>
      </item>
      <item>
         <title>1116박유림 </title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3432947355</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-01 12:50:22 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3432947355</guid>
      </item>
      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3432950593</link>
         <description><![CDATA[<p>9시~17분</p><p>줄넘기 200회</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-01 12:53:19 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3432950593</guid>
      </item>
      <item>
         <title>이도윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3433437471</link>
         <description><![CDATA[<p>푸쉬업 30개 다함</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-01 22:55:47 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3433437471</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3433468037</link>
         <description><![CDATA[<p>줄넘기300개</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-01 23:51:02 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3433468037</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3434317989</link>
         <description><![CDATA[<p>오늘은 만보</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3776897435/3c147edc338b40feef192d7c2654db9b/20250502_232253.jpg" />
         <pubDate>2025-05-02 14:23:51 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3434317989</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3436214745</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료 (어제 했는데 못올림)</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-05 09:58:47 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3436214745</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3436214931</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-05 09:58:59 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3436214931</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3436219304</link>
         <description><![CDATA[<p>줄넘기300개</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-05 10:04:04 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3436219304</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3438058571</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-06 13:33:36 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3438058571</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3439868692</link>
         <description><![CDATA[<p>줄넘기300개</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-07 12:20:03 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3439868692</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3440082552</link>
         <description><![CDATA[<p>오늘은 만보</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3801048534/19575060d2ecf5439b700ccc9359af33/20250507_233037.jpg" />
         <pubDate>2025-05-07 14:36:43 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3440082552</guid>
      </item>
      <item>
         <title>이더윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3440587725</link>
         <description><![CDATA[<p>푸쉬업30개다함 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-07 22:18:05 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3440587725</guid>
      </item>
      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3440630937</link>
         <description><![CDATA[<p>줄넘기 200개</p><p>6시~6시 10분</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-07 23:28:36 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3440630937</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3441863786</link>
         <description><![CDATA[<p>오늘도 만보</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3806620963/b857318eba9796e5c7e98af1ee1c2b11/20250508_221443.jpg" />
         <pubDate>2025-05-08 13:18:35 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3441863786</guid>
      </item>
      <item>
         <title>1109김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3441920063</link>
         <description><![CDATA[<p>완</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-08 13:53:24 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3441920063</guid>
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      <item>
         <title>이도윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3442433797</link>
         <description><![CDATA[<p>푸쉬업30개다함 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-08 22:17:23 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3442433797</guid>
      </item>
      <item>
         <title>박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3442459622</link>
         <description><![CDATA[<p>줄넘기</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-08 23:05:48 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3442459622</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3443478668</link>
         <description><![CDATA[<p>오늘도 만보</p>]]></description>
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         <pubDate>2025-05-09 11:51:50 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3443478668</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444423065</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-10 13:30:15 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444423065</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444925022</link>
         <description><![CDATA[<p>까먹음</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-11 11:28:28 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444925022</guid>
      </item>
      <item>
         <title>1104박준현</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444925320</link>
         <description><![CDATA[<p>줄넘기300개</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-11 11:28:39 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444925320</guid>
      </item>
      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444995673</link>
         <description><![CDATA[<p>줄넘기 200개~</p><p>7시~7시10분</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-11 13:28:32 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444995673</guid>
      </item>
      <item>
         <title>1124전지안</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444996525</link>
         <description><![CDATA[<p>뛰는 운동</p><p>8시~8시30</p><p>어제까먹고 안올림..🤦‍♀️</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-11 13:29:55 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3444996525</guid>
      </item>
      <item>
         <title>1116박유림</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3445075135</link>
         <description><![CDATA[<p>윗몸일으키기 10회완료 </p><p>(깜빡하고 올리는거 까먹어서 지금이라도)</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-11 15:29:27 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3445075135</guid>
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      <item>
         <title>1109김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3445075523</link>
         <description><![CDATA[<p>완</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-11 15:30:12 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3445075523</guid>
      </item>
      <item>
         <title>1109김가윤</title>
         <author></author>
         <link>https://padlet.com/miri113/ja74iy6g03350l04/wish/3445075762</link>
         <description><![CDATA[<p>까먹은거 올려용</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-11 15:30:35 UTC</pubDate>
         <guid>https://padlet.com/miri113/ja74iy6g03350l04/wish/3445075762</guid>
      </item>
      <item>
         <title>1109김가윤</title>
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