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      <title>How much exercise do you do? by Eduardo Perez</title>
      <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t</link>
      <description>&quot;Healthy Culture&quot;
Explain why!!!</description>
      <language>en-us</language>
      <pubDate>2022-04-21 15:40:25 UTC</pubDate>
      <lastBuildDate>2025-11-23 15:51:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>conmtkdoc20</author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216409609</link>
         <description><![CDATA[<div>I consider myself as a very busy person. However, I am always trying to do some exercise when I can. I like to swim, run, play football, baseball, tennis, ride a bicycle ,and some other activities.<br>The one that I like the most is swimming. Before the pandemic, I used to swim Saturdays and Sundays during two hours in the morning.&nbsp;<br>Actually, I just ride my bike (5 to 10 kilometers), or run (3 or 4 kilometers).&nbsp;<br>When I can't run, I just walk my dog, and we, together, do some exercise!!!<br><br></div>]]></description>
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         <pubDate>2022-06-09 14:42:26 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216409609</guid>
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      <item>
         <title>Natasha :)</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216638556</link>
         <description><![CDATA[<div>my sport is walking almost every day in the afternoon in my gym, i walk 30 minutes and i walk in the number 5 i look my phone to waste time and i  listen my music </div>]]></description>
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         <pubDate>2022-06-09 18:46:24 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216638556</guid>
      </item>
      <item>
         <title>Bruno </title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216641078</link>
         <description><![CDATA[<div>Good afternoon my name is Bruno and my sport is karate, I am black belt and I work karete<br><br><br><br></div>]]></description>
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         <pubDate>2022-06-09 18:49:56 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216641078</guid>
      </item>
      <item>
         <title>barbie</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216641166</link>
         <description><![CDATA[<pre> I am barbie ,I'm going to be very honest, I don't exercise but when I go to my grandmother's house I play with her cat and I exercise and I'm starting to exercise in the afternoons,
but I'm not because of the exams </pre><div><br></div>]]></description>
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         <pubDate>2022-06-09 18:50:01 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216641166</guid>
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      <item>
         <title>Jan🙂</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216645443</link>
         <description><![CDATA[<div><br><br></div>]]></description>
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         <pubDate>2022-06-09 18:54:44 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216645443</guid>
      </item>
      <item>
         <title>Frida </title>
         <author>friim27</author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216647045</link>
         <description><![CDATA[<div>I practiced dance, swimming, play and run but when the pandemic started I stop to did all that .&nbsp;<br>I want to practice Volleyball in the school that I’m going to enter with my friend in 2 months, I like volleyball since P.E. teacher teach us about volley, at the same time my mom said yesterday that we should go to the park and by the way we can play basketball 🏀.<br>Some Sundays I go with my mom and her husband to ride a bike and go for an ice-cream 🍦<br><br></div>]]></description>
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         <pubDate>2022-06-09 18:56:51 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216647045</guid>
      </item>
      <item>
         <title>Valentina</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216648511</link>
         <description><![CDATA[<div>I dont do exercise but sometimes I go downstairs of my flat and walk around  the court or maybe use a little bit of the exercise machines that are in there :)</div>]]></description>
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         <pubDate>2022-06-09 18:58:54 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216648511</guid>
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      <item>
         <title>Sara</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216649498</link>
         <description><![CDATA[<div>hello i am sara,an i considered my self a person that like but at the same time don't like the sports.i practice karate every wednesday and friday,i walk my dog ares every day.but the activity that i like most is karate,i do karate an hour an a half.after all usually all the days i do exersice in my house,and when i walk to the school (1-1.5 kilometers)and to my hous(1 kilometer)so totaly i walk 2 kilometers daily...so  maybe you need to do maybe a little bit exercise</div>]]></description>
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         <pubDate>2022-06-09 19:00:29 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216649498</guid>
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      <item>
         <title>Adrian Avil Legorreta.</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216652132</link>
         <description><![CDATA[<div>Well I all monday wednesday, friday. I have a karate class jus 1 our and the tuesday, thursday.Some times I dont have class because de homework but i do my best in muy classes.Maybe it isnt alot but do my best in my karate class.I am very thankful with mi parents because thy pay my karate class.I walk 7 kilometers eah day i walk.</div>]]></description>
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         <pubDate>2022-06-09 19:04:28 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216652132</guid>
      </item>
      <item>
         <title>quetzal</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216652216</link>
         <description><![CDATA[<div>I like to ride a bicycle only that I have not used it anymore. and I also like to walk fast</div>]]></description>
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         <pubDate>2022-06-09 19:04:36 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216652216</guid>
      </item>
      <item>
         <title>CARLO</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216652800</link>
         <description><![CDATA[<div>i like to swim i am so good swiming and i so good&nbsp; in taekwando i be yellow belt and i be start to&nbsp; drive a bike and i love run i so good running i don't do so many exercise in home i like to do&nbsp;exercise so frequently</div>]]></description>
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         <pubDate>2022-06-09 19:05:30 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216652800</guid>
      </item>
      <item>
         <title>Fabrice</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216653257</link>
         <description><![CDATA[<div>I always like to do exercise. And in past years I went to classes of soccer, basketball, swimming and karate. And I also practice to ride bycycle and the skate board but in the pandemic I stop doing exercise.<br>But now I always play soccer and in the weekend play some basketball.</div>]]></description>
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         <pubDate>2022-06-09 19:06:09 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216653257</guid>
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      <item>
         <title>Santiago</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216653440</link>
         <description><![CDATA[<pre>I practiced soccer, swimming, karate but since the pandemic started I stopped practicing swimming and karate, I have also started going out every night on my bicycle.</pre><div><br></div>]]></description>
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         <pubDate>2022-06-09 19:06:25 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216653440</guid>
      </item>
      <item>
         <title>Fernanda León </title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216654011</link>
         <description><![CDATA[<div>I dont do exercise all days but I like play basketball with my dad and my mom&nbsp;<br><br>my dad is fan of the basketball and my mom like playing,&nbsp;<br>my fathers tell my when they were youngers the two play basketball&nbsp;<br><br>my dad says Im good in the basketball because I can do turn and to have a shot&nbsp;<br><br>when I see the movie of espace jam i would start to like the basketball&nbsp;<br><br>my favorite exercise is trow the ball&nbsp;<br><br>I dont do exersice all the day but when I can play basketball im so funny </div>]]></description>
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         <pubDate>2022-06-09 19:07:20 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216654011</guid>
      </item>
      <item>
         <title>Danna </title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216654027</link>
         <description><![CDATA[<div>I love to do exercise every day, i usually walk from my house to the school and I return walking to, Every Saturday I go to C.U to ride my bike I actually practice 2 hours in a bicycle. On weekends I go to my swimming classes, (I consider myself as a profesional swimmer), in the afternoon I use my eliptic like 1 hour by day so now i can start doing my homework. I like to practice yoga,but I don't have enough time to practice yoga. Something that complements the exercise is the alimentation, so I don't drink soda, a lot of sugar,milk, artificial juice ,  I don't eat glutten and coffee.&nbsp; </div>]]></description>
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         <pubDate>2022-06-09 19:07:21 UTC</pubDate>
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      <item>
         <title>Mafer</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216654178</link>
         <description><![CDATA[<div>I am a very lax person, i don´t like to do much exercise. But I like to swim, sometimes I do physical activities. Before the pandemic I was a cheerleader and a swimmer (about six month ago i did it again), i play with my dog and play with my cousin, that haves 3 years old. Rarerly I go to do Yoga, but I&nbsp;<br>don´t like&nbsp;it.</div>]]></description>
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         <pubDate>2022-06-09 19:07:35 UTC</pubDate>
         <guid>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216654178</guid>
      </item>
      <item>
         <title>Nayeli</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216654308</link>
         <description><![CDATA[<div>In 2018 I got a puppy, and since that year, every morning, before I arrive to school, me and my family walk my dog, actually we walk my dog at the afternoon and at night too. I think that this is not a "sport" but is really funny and you exercise yourself such as if you were practicing any other sport like: soccer, tennis, ect. Although, on Saturdays and Sundays we walk a little more because we have more time, and we are not hurry. Mabye in the future I could practice any other sport, but right now I dont practice any other one.</div>]]></description>
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         <pubDate>2022-06-09 19:07:48 UTC</pubDate>
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      <item>
         <title>Franco </title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216655160</link>
         <description><![CDATA[<div>yes I practice box,  ride the bicycle  ,jump  the rope , lift weights .   I also  go to the park  and climb the railing I also climb a  rope  I  love it </div>]]></description>
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         <pubDate>2022-06-09 19:09:04 UTC</pubDate>
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      </item>
      <item>
         <title>EMMY:)</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216655919</link>
         <description><![CDATA[<div>I am always trying to do some exercise.l go swim or i go gym,when i go to swim i do 5 or 10 turns and when i go to gym i only go to walk i do 30 minutes .but prefer go swim because is more funny and the gym its so bored .from some people do exercise its for relaxing and bein healthy </div>]]></description>
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         <pubDate>2022-06-09 19:10:02 UTC</pubDate>
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      <item>
         <title>Saúl</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216656524</link>
         <description><![CDATA[<div>I consider my a person who don´t do some excercise, but I do some excercise.&nbsp;<br><br>I&nbsp; walk from the parking lot to the school and from the school to the parking lot.&nbsp;<br><br>I practice Karate Do in the school Wednesday and Friday, I practice from 3:00 to 4:30. If I could, I run or walk in the recess.&nbsp;<br><br>Only if I&nbsp; also finished my lunch, but I don do it ever day in the school.</div>]]></description>
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         <pubDate>2022-06-09 19:10:53 UTC</pubDate>
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      <item>
         <title>Natalia</title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216657072</link>
         <description><![CDATA[<div>I consider that yes, I do exersice.&nbsp;<br>- I go outside my grandma´s house to ride my bike with my sisters and cousins.<br>- I run with my sisters when Iḿ playing.<br>- Before the pandemic I had gone to a GYM with my grandma and I swim in the pool.<br>- In 3th grade I was in a cheerleaders team (I was the flyer) where I compete with other schools.<br>- When I was young in the Summer vacations I play tennis in a course that i took with my sister.<br>- In the actual pandemic i take yoga classes online in my grandmaś house.<br>- And finally in my school I do exersice in the physical education class ( I played volleyball and basquetball ).</div>]]></description>
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         <pubDate>2022-06-09 19:11:37 UTC</pubDate>
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      </item>
      <item>
         <title>ines </title>
         <author></author>
         <link>https://padlet.com/conmtkdoc20/j9hk4k925noyke5t/wish/2216658083</link>
         <description><![CDATA[<div>i practice tennis every Tuesday in the afternoon and at night I take my dog ​​to the park.&nbsp;<br>sometimes i go with my sister to her club and we go to swimming classes and thats it.&nbsp;<br>thank u :)</div>]]></description>
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         <pubDate>2022-06-09 19:13:05 UTC</pubDate>
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