<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>My Personal SMART Goal by Angela Rosales</title>
      <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-09-09 00:29:37 UTC</pubDate>
      <lastBuildDate>2025-09-09 09:38:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f4ac.png</url>
      </image>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574881042</link>
         <description><![CDATA[<p>My goal is to improve my physical health by exercising regularly. I will commit to working out at least four times a week for 30 minutes each session. To achieve this, I will use free workout videos at home or go jogging around my neighborhood. I plan to follow this routine consistently for the next three months to see positive changes in my overall well-being.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:27:03 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574881042</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574883764</link>
         <description><![CDATA[<p><strong>My Personal SMART Goal</strong></p><p><br/></p><p>I want to graduate from Grade 12 with honors. To achieve this, I will maintain an average of 90% or higher in all my subjects. I plan to study for at least two hours each day, complete all assignments on time, and ask for help when I need it. This goal is realistic because I have maintain my grades before, and I am willing to stay focused and improve my study habits. I will accomplish this goal by the end of the school year in March 2026.</p><p><br/></p><p><strong>Princess Kyrene T. Cas</strong></p><p><strong>12-ABM-HENRY SY </strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:28:10 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574883764</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574891526</link>
         <description><![CDATA[<p>My personal goal is to reduce my screen time before bed. To make this happen, I will limit myself to only 30 minutes on my phone at night, making my progress easy to measure. This goal is achievable because I will set an alarm reminder to put down my phone and stay consistent with the habit. It is also relevant since reducing my screen time will help me sleep earlier, feel more rested, and improve my overall health. To stay on track, I will practice this routine for the next three weeks and evaluate the positive changes in my sleeping pattern and energy levels.</p><p><br/></p><p><mark>PATRICIA GRACE CUSTODIO</mark></p><p><mark> 12-ABM HENRY SY</mark></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:31:31 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574891526</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574893206</link>
         <description><![CDATA[<p><br/></p><p><strong>Specific: Improve my body appearance</strong></p><p><strong>Measurable: Exercising four times a week and tracking weight/body measurements</strong></p><p><strong>Attainable: Can be done with simple home workouts</strong></p><p><strong>Relevant: For confidence and health</strong></p><p><strong>Time-bound: By the end of three months</strong></p><p><br/></p><p><strong>By the end of three months, I will improve my body appearance by exercising four times a week and tracking my progress through weight and body measurements, aiming to achieve a fitter and more toned body. 🏋️‍♀️</strong></p><p><br/></p><p><strong><mark>Julie Ann Tombaga</mark></strong></p><p><br/></p>]]></description>
         <enclosure url="https://media4.giphy.com/media/v1.Y2lkPWNhYmM5OTE4NGI3OHBtc2xhbnh0cmN0dWszMDB3bXlkdGg4cnRzMTVweHRxejNiMCZlcD12MV9naWZzX3NlYXJjaCZjdD1n/ciTHeGdeYi7RBxOuMJ/giphy.gif" />
         <pubDate>2025-09-09 01:32:20 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574893206</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574894101</link>
         <description><![CDATA[<p>My Personal SMART Goal </p><p><br/></p><p>I will finish all the movies on my watch list by watching 2 movies per day through proper time management, as a part of my relaxation time without affecting my studies, and complete it within 1 month.</p><p><br/></p><p>_______</p><p><br/></p><p>Specific: I will finish all the movies on my watch list</p><p>Measurable: by watching 2 movies per day</p><p>Attainable: through proper time management</p><p>Realistic: as a part of my relaxation time without affecting my studies</p><p>Time-based: within 1 month</p><p><br/></p><p>—Cabrera, Marie Joy L.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:32:46 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574894101</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574895614</link>
         <description><![CDATA[<p>#MensPhysique</p><p> </p><p>By the end of 2028, I want to compete in a bodybuilding competition (specifically men’s physique category), by being disciplined to follow my meal preparation and workout intensities, guided by coaching, as part of achieving one of the goals inside my bucket list.</p><p><br/></p><p>Specific- Compete in a bodybuilding competition</p><p>Measurable- by being disciplined to follow my meal preparation and workout intensities</p><p>Attainable- Guided by coaching</p><p>Realistic- As part of achieving one of the goals inside my bucket list</p><p>Time-bound- By the end of 2028</p><p><br/></p><p>Jade Vernon Baronia</p><p>12 ABM Henry Sy</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:33:23 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574895614</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574895769</link>
         <description><![CDATA[<p>i will continue this practice for the next 6 months, and enhance my cooking skills by learning new recipes and cook one new recipe each week, i will start with simple recipes and gradually try more complex one, to improve my cooking skills will allow me to eat healthier and enjoy a wider variety of foods</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:33:27 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574895769</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574895960</link>
         <description><![CDATA[<blockquote><p>Expanding My Art Horizon </p></blockquote><p><br/></p><p>S – Expand my knowledge in art styles and techniques</p><p>M – By studying at least 5 different art styles (e.g., realism, abstract, digital)</p><p> A – Through research, watching art lessons, and applying them in practice</p><p>R – As part of my journey to become a more versatile artist</p><p>T – Within this school year (2025)</p><p><br/></p><p><mark>Within this school year (2025)</mark>, i will <mark>expand my knowledge in art styles and techniques, by studying at least 5 different art styles (e.g., realism, abstract, digital)</mark>, through <mark>research, watching art lessons, and applying them in practice</mark>, as <mark>part of my journey to become a more versatile artist. </mark></p><p><br/></p><p>Cepillo, Zain Ashley E.</p><p>12-ABM Henry Sy</p><p>Empowerment Technology</p><p><br/></p>]]></description>
         <enclosure url="https://media2.giphy.com/media/v1.Y2lkPWNhYmM5OTE4Z2Qyd3NmY2Q3cWJ6cjBzNnphdGRhb2d6OGtyZDFra3RobmJycnc0NyZlcD12MV9naWZzX3NlYXJjaCZjdD1n/M52wyuahvQfJK/giphy.gif" />
         <pubDate>2025-09-09 01:33:32 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574895960</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574897648</link>
         <description><![CDATA[<p>SMART personal goal</p><p><br/></p><p>By the end of the 2025 - 2026 school year, I will be looking to take admission tests for at least three colleges. I plan to find them through online searches and referrals as the next step in my journey.</p><p><br/></p><p>Michael Angelo Cortez - 12 ABM - Henry sy</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:34:21 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574897648</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574898620</link>
         <description><![CDATA[<p>SMART personal goal</p><p><br/></p><p>I am interested in enhancing my chess ability and grades through maintaining a balanced weekly schedule. I will practice chess tactics daily for 30 minutes and spend two hours every day on schoolwork. I will gauge my improvement by monitoring my chess rating and desired test scores during class time. This is attainable through hard work and pertaining to my personal development. I intend to continue this regimen for the next eight weeks in order to establish discipline and notice significant improvement in both aspects.</p><p><br/></p><p><strong>Mariane Quebada</strong></p><p><strong>12-AbmHenrySY</strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:34:48 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574898620</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574905562</link>
         <description><![CDATA[<p>S- Improve my analyzing skills to better understand and interpret financial statements and management concepts in FABM. </p><p> M- Successfully analyze and solve at least 10 practice problems or case studies related to FABM each week. </p><p>A-Spend 45 minutes daily reviewing FABM materials and practicing problem-solving. </p><p>R-Enhancing my analyzing skills will help me grasp FABM concepts more deeply and perform better in exams. </p><p>T- Achieve significant improvement in my FABM understanding within 8 weeks. </p><p><br/></p><p>“I will improve my analyzing skills to better understand FABM by dedicating 45 minutes daily to reviewing materials and solving at least 10 practice problems weekly, aiming to achieve significant improvement within 8 weeks.” </p><p><br/></p><p>Trxzy Mariel Valdez -12 ABM Henry Sy</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:37:47 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574905562</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574906378</link>
         <description><![CDATA[<p>“By the end of this school year, I will expand my knowledge and improve my critical thinking skills by reading 1 book per month, through consistent study habits, as part of my personal goal and growth.”</p><p><br/></p><p>Credo, Shaina Belle C.</p><p>12 ABM HENRY SY</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:38:06 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574906378</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574907105</link>
         <description><![CDATA[<p><strong><em><mark>MY  PERSONAL SMART GOAL</mark></em></strong></p><p><br/></p><p><strong><mark>S</mark></strong>- <strong><em>I want to do better in school, especially in FABM, because it's a subject I care about.</em></strong></p><p><br/></p><p><strong><mark>M</mark></strong>- <strong><em>I'll know i've improved if my grades go up from 90 to 95 or higher.</em></strong></p><p><br/></p><p><strong><mark>A</mark>-<em>To make this possible , i'll set aside at least an hour every day to review my lessons and ask questions when i don't understand.</em></strong></p><p><br/></p><p><strong><mark>R</mark>-<em> This matters to me because doing well in school will help me reach my dream of being successful in the future, especially in tourism.</em></strong></p><p><br/></p><p><strong><mark>T</mark>- <em>I want to achieve this improvement by the end of the school year.</em></strong></p><p><br/></p><p><br/></p><p><strong><sup>FLORENCE RICK ELLEN CAPUA</sup></strong></p><p><strong><sup>12 ABM HENRY-SY </sup></strong></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://media0.giphy.com/media/v1.Y2lkPWNhYmM5OTE4Ymk0enN0Z2UzM3UyYjlxdXpiNWczN2t1bmViejJodzg1OGtydjFkcCZlcD12MV9naWZzX3NlYXJjaCZjdD1n/h20lvKHKftLywvmGA5/giphy.gif" />
         <pubDate>2025-09-09 01:38:22 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574907105</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574907408</link>
         <description><![CDATA[<p>Brewing My Future! A SMART Goal for My Cafe Shop 🍵⋆.ೃ࿔*:･°</p><p><br/></p><p>I will open my own cafe shop by October 2035 by saving $500 every month, attending five entrepreneurship seminars, and creating a detailed business plan as part of my dream to become entrepreneur. ✦. ♬ ݁˖</p><p><br/></p><p><mark>S </mark> - I will open my own cafe shop</p><p><mark>M </mark> - By saving $500 every month and attending 5 seminars</p><p><mark>A</mark> - Through creating a detailed business plan</p><p><mark>R</mark> - As part of my dream to become an entrepreneur</p><p><mark>T </mark> - By october 2035 </p><p><br/></p><p>｡.𖥔 ݁ ˖🛸── .✦.𖥔 ݁ ˖🛸── .✦</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:38:31 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574907408</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574908866</link>
         <description><![CDATA[<p>         <strong>MY PERSONAL SMART GOAL</strong></p><p><br/></p><p><em> "HEALTHY NIGHTTIME HABITS" </em></p><p><br/></p><p><sub>"I will reduce my screen time before bed by limiting phone and gadget use to only 30 minutes at night, I will set an alarm reminder and place my phone away from my bed, this habit will help me support my health and improves my sleep quality, I will practice this daily for the next 4 weeks, until October 2025"</sub></p><p><br/></p><p><sub>S- reduce my screen time before bed</sub></p><p><sub>M- by limiting phone and gadget use to only 30 minutes at night </sub></p><p><sub>A- set an alarm reminder and place my phone away from my bed</sub></p><p><sub>R- help me support my health and improves my sleep quality </sub></p><p><sub>T- next 4weeks, until October 2025</sub></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:39:12 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574908866</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574909169</link>
         <description><![CDATA[<p>Jonah Micah C. Delos Santos</p><p>12-ABM-Henry Sy</p><p><br/></p><p>“By the end of School Year 2025–2026, I will graduate from Senior High School by successfully completing all academic requirements through actively participating in school activities, and maintaining consistent attendance, as part of my persistence to finishing my high school education.”</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:39:20 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574909169</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574909436</link>
         <description><![CDATA[<p><strong>Cacho, Richelle Anne C.</strong></p><p><br></p><p>By the start of the next school year, my goal is to pass the PUPCET and be admitted to my chosen program at PUP, by reviewing regularly, answering practice tests, and attending review sessions, through checking if I improve in each practice test, as part of my willingness to put in the effort and manage my time well. </p>]]></description>
         <enclosure url="https://media1.giphy.com/media/v1.Y2lkPWNhYmM5OTE4M3B5Z3dqOGVyYjQ3djY1Z3F6NDM1djBucGIyaXEzbzl3dHRvcnljbiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/azi3GTPtxWKCQ/giphy.gif" />
         <pubDate>2025-09-09 01:39:29 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574909436</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574909862</link>
         <description><![CDATA[<p>“By the end of the class on September 9, 2025, I will review for Principles of Marketing by opening the PowerPoint through my cellphone, as preparation to pass my quiz tomorrow.”</p><p><br/></p><p><br/></p><p>Carayoan, Micajoy C.</p><p>12 ABM HENRY SY</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:39:41 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574909862</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574910812</link>
         <description><![CDATA[<p><strong>My Personal SMART Goal </strong></p><p><br/></p><p>"For the next 6 months after my checkup, I will take care of my heart by practicing 20 minutes of stress-relief exercises daily, taking enough sleep and setting reminders to hydrate and to be calm. This will help me stay healthy while managing academic and family pressures."</p><p>Tabisula, Marvie Ann T.</p><p>12-abm Henry sy </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:40:10 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574910812</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574912014</link>
         <description><![CDATA[<p>          "My Personal SMART"</p><p>By the end of the second quarter, on October 22–24, 2025, I will achieve my goal receiving With High Honors by scoring 47/50 or 48/50 in my exams this semester, by Studying hard and Managing my time wisely, because it is important for my school and future success.</p><p><br/></p><p><br/></p><p><br/></p><p>Cocutan, Elizer N. 12-ABM Henry Sy.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:40:46 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574912014</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574912120</link>
         <description><![CDATA[<p>By the end of the year, I will lose&nbsp;1-2 pounds<strong> </strong>per month&nbsp;by focusing on eating healthy foods as part of my diet. </p><p><br/></p><p>-ASHLEY AGUSTINO</p><p>12-ABM-HENRY SY</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:40:50 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574912120</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574912411</link>
         <description><![CDATA[<p>"By the end of the year, I will save ₱5,000 for New Year by setting aside a portion of my daily allowance, avoiding unnecessary expenses, and keeping track of my savings in a notebook or jar. Through consistent budgeting and self-discipline, I aim to achieve this personal financial goal so that I can buy meaningful gifts for my loved ones and enjoy the holiday season without financial stress."</p><p><br/></p><p>Submitted by: Hingpit, Irish Shane G. </p><p>12-ABM Henry Sy</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:40:54 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574912411</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574913804</link>
         <description><![CDATA[<p><br/></p><p>To live in America</p><p><br/></p><p>prepare for living in America by finishing my 4 year’s course in college, gaining skills for work, and saving enough money to move there after 8–10 years.</p><p><br/></p><p>LAURENCE NOAH M. MALABANAN</p><p>12 ABM Henry Sy</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:41:40 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574913804</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574914948</link>
         <description><![CDATA[<p>My goal is to improve my guitar skills by practicing chords, strumming, and songs. I will measure my progress by learning two new songs and three chords each month. To achieve this, I will practice for 30 minutes, five days a week. This goal is realistic because I have a guitar, I can give time to practice, and I can start with easy songs. In three months, I aim to play six new songs and use nine new chords with ease.</p><p><br/></p><p>––––––––––</p><p>S: My goal is to improve my guitar skills by practicing chords, strumming, and songs.</p><p><br/></p><p>M: I will learn two new songs and three chords each month.</p><p><br/></p><p>A: I will practice for 30 minutes, 5 days a week.</p><p><br/></p><p>R: This goal is realistic because I have a guitar, I can give time to practice, and I can start with easy songs.</p><p><br/></p><p>T: In 3 months, I should be able to play six new songs and use nine new chords with ease.</p><p><br/></p><p><strong><em>Jessica Carreon 12 Abm Henry Sy </em></strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:42:22 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574914948</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574918137</link>
         <description><![CDATA[<p><strong><em>SAVE MONEY</em></strong></p><p><br/></p><p><strong>S</strong> – I will save ₱50 from my daily allowance and keep it in a separate place.</p><p><strong>M</strong> – By saving ₱50 daily, I can track my savings and reach ₱3,000 in 3 months.</p><p><strong>A</strong> – ₱50 is a reasonable amount I can set aside without affecting my daily needs.</p><p><strong>R</strong> – This goal is practical because I consistently receive allowance and can commit to saving.</p><p><strong>T</strong> – By December 31, 2025, I will achieve a total savings of at least ₱3,000.</p><p><br/></p><p><br>By the end of December 31, 2025, I will save ₱50 from my daily allowance and keep it in a separate place. By saving ₱50 every day, I can measure my progress and reach at least ₱3,000 in 3 months. This is achievable because the amount is reasonable and will not greatly affect my daily needs. It is also realistic since I regularly receive allowance and can commit to setting aside money consistently. With this plan, I will successfully achieve my target savings of ₱3,000 within the given time frame.</p><p><br/></p><p>Catabay, Angelika Mae C.</p><p>12 – ABM Henry Sy</p><p>EMPTECH</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://media4.giphy.com/media/v1.Y2lkPWNhYmM5OTE4eTFhMTF5OWs0anlwNzZ1ZDAzZ3lqc2I3aDU5cWJybTBsam9lazBnOSZlcD12MV9naWZzX3NlYXJjaCZjdD1n/dl9kKxlKlBXYJ8zHTZ/giphy.gif" />
         <pubDate>2025-09-09 01:44:08 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574918137</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574918830</link>
         <description><![CDATA[<p>Goal:Establish healthy personal boundaries</p><p><br/></p><p>To achieve my goal, I will establish healthy personal boundaries by learning to say "no" without guilt and prioritizing self-care, aiming to practice saying "no" 3 times a week, setting aside time for self-reflection, and prioritizing my needs, developing this habit within the next 30 days to improve my mental well-being and relationships.</p><p><br/></p><p>BATAAN LYRHA S.</p><p>12-ABM HENRY SY</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:44:30 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574918830</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574919239</link>
         <description><![CDATA[<p><strong><em>I will improve my time management skills for schoolwork by reducing phone use during study sessions by 30 minutes. I'll use time management techniques and allocate specific study times. As part of my overall academic success, leading to better grades and reduced stress. I will achieve this in one month by consistently tracking my progress.</em></strong></p><p><br/></p><p><strong><em> </em></strong></p><p><strong><em>S - I will improve my time management skills for schoolwork.</em></strong></p><p><strong><em> </em></strong></p><p><strong><em>M - Reducing phone use during study sessions by 30 minutes.</em></strong></p><p><strong><em> </em></strong></p><p><strong><em>A - I'll use time management techniques and allocate specific study times.</em></strong></p><p><strong><em> </em></strong></p><p><strong><em>R - As part of my overall academic success, leading to better grades and reduced stress.</em></strong></p><p><strong><em> </em></strong></p><p><strong><em>T - I will achieve this in one month by consistently tracking my progress.</em></strong></p><p><br/></p><p><strong><em>VIDAL, DANIELLA MAE R.</em></strong></p><p><strong><em>12 ABM HENRY SY</em></strong></p><p><strong><em> </em></strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:44:45 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574919239</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574923695</link>
         <description><![CDATA[<p>my goal is to improve my health. I will improve my sleep quality.</p><p>I will aim to sleep for 7-8 hours each night.</p><p>I will establish a relaxing bedtime routine, including reading and avoiding screens before bed.</p><p>Better sleep will improve my energy levels, mood, and overall health.I will implement this routine consistently for the next month.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:47:13 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574923695</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574926685</link>
         <description><![CDATA[<p>My Personal SMART Goal</p><p><br/></p><p>By the end of this year, I will develop a deeper understanding of myself by journaling my thoughts and feelings at least 4 times a week, and reflecting on my strengths and areas for growth, as part of my personal self-awareness journey.</p><p><br/></p><p>CARIÑO, THERESA JANE D.</p><p>12ABM-HENRY SY</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:49:00 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574926685</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574929822</link>
         <description><![CDATA[<p>Within 2-3 years I will  Graduate with a Bachelor's degree in Business Administration Course, by taking and completing the  required  and included 7-8 courses, by focusing on my activities and lessons,as part of the degree that I'm taking.</p><p><br/></p><p>Submitted by: Rosete, Jhona Mae I. </p><p>12-ABM Henry Sy</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:50:40 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574929822</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574930567</link>
         <description><![CDATA[<p>My goal by the end of this school year is to buy a laptop. I will do this by saving ₱500 every week. As part of preparing for my college studies.</p><p> This will help me in doing school works, research, and other activities.</p><p><br/></p><p>BILLY S. MAGNO</p><p>12-ABM-HENRY SY</p><p>EMPTECH</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://live.staticflickr.com/7148/6793826885_d3b6befb99_b.jpg" />
         <pubDate>2025-09-09 01:51:00 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574930567</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574933152</link>
         <description><![CDATA[<p>Dollaga Iryll</p><p><br/></p><p>By the end of year 2025, my goal is to improve my volleyball skills especially my serving and spiking, by inviting 11 people girls and boys and by practicing 2 times a week, through having training in weekend and attend practice after school and follow basic drills that I can do with a teammate or alone, as a part of volley team in our school/barangay.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-09 01:52:23 UTC</pubDate>
         <guid>https://padlet.com/rosalesangela2701/j90b2c1z8tna0erg/wish/3574933152</guid>
      </item>
   </channel>
</rss>
