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      <title>2A My Muscle padlet by Curtrell Rhodan</title>
      <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4</link>
      <description>Do you exercise? if so what type of exercises do you do the most? What happens when you get tired? What are the muscle groups that you use (choose 5)</description>
      <language>en-us</language>
      <pubDate>2021-02-16 14:52:31 UTC</pubDate>
      <lastBuildDate>2021-02-16 15:00:28 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>khalid</title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207208991</link>
         <description><![CDATA[<div>yes, push ups, i cant do anymore, chest, shoulders, triceps, back, biceps </div>]]></description>
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         <pubDate>2021-02-16 14:55:57 UTC</pubDate>
         <guid>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207208991</guid>
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      <item>
         <title>Sincere</title>
         <author>3087167</author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207209734</link>
         <description><![CDATA[<div>yes i run occasionally and my legs (calves) get a little sore and worn out </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 14:56:06 UTC</pubDate>
         <guid>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207209734</guid>
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      <item>
         <title>Madison </title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207210124</link>
         <description><![CDATA[<div>yes, i normally do leg exercises </div>]]></description>
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         <pubDate>2021-02-16 14:56:11 UTC</pubDate>
         <guid>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207210124</guid>
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      <item>
         <title>Jada </title>
         <author>021339</author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207210391</link>
         <description><![CDATA[<div>Yes, I work on legs mostly, I get sore, calfs, hamstrings, quadriceps. </div>]]></description>
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         <pubDate>2021-02-16 14:56:14 UTC</pubDate>
         <guid>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207210391</guid>
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      <item>
         <title>Karlee</title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207210511</link>
         <description><![CDATA[<div>Yes, I do a lot of legs exercise. My hamstrings get really tired after awhile. I do a few stretch to help the blood flow move so I can keep going.</div>]]></description>
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         <pubDate>2021-02-16 14:56:16 UTC</pubDate>
         <guid>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207210511</guid>
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         <title>Margaret Rose Blankenship-Brown</title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207210963</link>
         <description><![CDATA[<div>I don't exercise.<br>I do exercise my lungs, diaphragm, and leg exercises. When you get tired you feel sore. </div>]]></description>
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         <pubDate>2021-02-16 14:56:22 UTC</pubDate>
         <guid>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207210963</guid>
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      <item>
         <title>Amyra</title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207211132</link>
         <description><![CDATA[<div>Yes, I run and do legs exercise. I stop when I get tired. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 14:56:24 UTC</pubDate>
         <guid>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207211132</guid>
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      <item>
         <title>nini</title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207211878</link>
         <description><![CDATA[<div>The only exercise I get is walking to and from school, and walking around my job area<br><br><br></div>]]></description>
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         <pubDate>2021-02-16 14:56:35 UTC</pubDate>
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      <item>
         <title>Carmen Garcia </title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207212011</link>
         <description><![CDATA[<div>Yes I normally do a good bit of core work, whenever I get tired I take breaks and stretch out my abs. </div>]]></description>
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         <pubDate>2021-02-16 14:56:37 UTC</pubDate>
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      <item>
         <title>Wil </title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207214445</link>
         <description><![CDATA[<div>yeah I can do everything<br><br></div>]]></description>
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         <pubDate>2021-02-16 14:57:11 UTC</pubDate>
         <guid>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207214445</guid>
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      <item>
         <title>Casey Fore</title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207220085</link>
         <description><![CDATA[<div>yes I do cardio, i lose my breath and it is hard for me to continue. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 14:58:27 UTC</pubDate>
         <guid>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207220085</guid>
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         <title>Leena</title>
         <author></author>
         <link>https://padlet.com/crhodan1/j5aw2ypw16mvjdk4/wish/1207225624</link>
         <description><![CDATA[<div>Yes i do 20 sit-ups every morning &amp; night</div>]]></description>
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         <pubDate>2021-02-16 14:59:44 UTC</pubDate>
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