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      <title>Healthy Lifestyle by </title>
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      <language>en-us</language>
      <pubDate>2025-09-09 21:01:40 UTC</pubDate>
      <lastBuildDate>2026-06-10 00:04:13 UTC</lastBuildDate>
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         <author>missmcgowan1_</author>
         <link>https://padlet.com/missmcgowan1_/j57hkivhngvma6bx/wish/3910662165</link>
         <description><![CDATA[<p><strong><mark>Here are your instructions for your presentation! </mark></strong></p><p><br/></p><p><strong>Slide 1</strong> - Title Page for Healthy Lifestyle</p><p><strong>Slide 2</strong> - How can we stay healthy? Why is it important to stay healthy?</p><p><strong>Slide 3</strong> - Why is exercise important? What exercises can we do to stay healthy?</p><p><strong>Slide 4</strong> - Why is it important to have a healthy, balanced diet? What are the 5 food groups? What are examples of food in these food groups? </p><p><strong>Slide 5</strong> - Create your own balanced meal! Tell me all about this meal.</p><p><strong>Slide 6 </strong>- Any fun facts?</p>]]></description>
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         <pubDate>2026-05-13 12:05:15 UTC</pubDate>
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         <author>missmcgowan1_</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2026-06-07 21:49:09 UTC</pubDate>
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         <link>https://padlet.com/missmcgowan1_/j57hkivhngvma6bx/wish/3944995677</link>
         <description><![CDATA[<p>A healthy lifestyle is all about <strong><mark>building sustainable, daily habits that support your physical and mental well-being</mark></strong>. Focus on four core pillars: balanced nutrition, consistent movement, quality sleep, and mental health.</p>]]></description>
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         <pubDate>2026-06-08 10:07:22 UTC</pubDate>
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         <link>https://padlet.com/missmcgowan1_/j57hkivhngvma6bx/wish/3945001537</link>
         <description><![CDATA[<p>Staying healthy is good because you can live a happy life like moving your body doing exercise or going out with friends like to a concert or a rave </p><p><br/></p>]]></description>
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         <pubDate>2026-06-08 10:14:05 UTC</pubDate>
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