Bookmarks by https://padlet.com/aucklandphysiotherapy_/Bookmarks Auckland Physiotherapy is a well-known physio in Auckland. Contact the best physio near me for spinal, sports, surgery, and running physio for Acupuncture & other treatments en-us 2022-04-12 05:31:15 UTC 2022-06-08 04:40:52 UTC hello@padlet.com Sports & Spinal Physio aucklandphysiotherapy_ https://padlet.com/aucklandphysiotherapy_/Bookmarks/wish/2140341649 Sports injuries are defined as "damage to the tissues of the body that occur as a result of sport or exercise." (IOC). Whilst any part of the body can be injured as the result of sport, the term sports injuries generally refers to the musculoskeletal system (bone, muscle, ligament, tendon). Depending on the demands of the sport it is possible to injure a large variety of parts of the body. Rehabilitation of sports injuries is essential to enable return to full function. Furthermore, previous injury to muscles such as the calf and hamstrings appears to increase risk of a further injury, likely due to reduced strength (see here). A physiotherapist will be able to identify any ongoing weaknesses and prescribe exercises accordingly.

Certain injuries such as ankle sprains, groin strains and knee ACL injuries are frequently associated with sports such as soccer, basketball and skiing due to the high forces involved during sprinting, and rapid changes of direction in addition to direct contact with other players. This can lead to acute soft tissue injuries, sprains or strains to muscles, ligaments and tendons. Acute soft tissues injuries tend to resolve quicker if correct acute management is applied to the injury from the outset.

Source: https://www.aucklandphysiotherapy.co.nz/about-us/conditions-we-treat/sports-injuries/
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