Reflection by Devika Giri BLISS International school

Well being session By Ms Devika

2025-03-22 07:25:05 UTC

Session's emphasis on promoting mental and physical well-being was truly impactful. The mosaic drawing activity was truly a refreshing and calming experience. It provided a perfect opportunity to unwind, express creativity, and find inner peace.

Well Being- Creativity session By Ms Devika

2025-03-22 07:35:15 UTC

The session was extremely relaxing and fun. The mosaic art activity took me back to my childhood days was I use to enjoy drawing and today also it had the same feel. Thank you for giving us the opportunity to relax during these busy schedules.

Session on well being

cpandtokcoordinator — 2025-03-22 08:40:19 UTC

Thank you dear Devika for such a rejuvenating session. It reiterated the fact that 'expressing & communicating' are inevitable for mental and emotional well being. Wonderful activity. Keep up the good work !

Well being Session - By Ms. Devika

prep2lilly — 2025-03-22 10:03:24 UTC

Attending the session on mental well-being was a great stress buster. Through the activities, I realized that even though there is a lot of stress in my life, my mind naturally gravitated towards the happy moments that life has blessed me with. This experience filled me with gratitude and reinforced the understanding that while stress is a shared part of life, we still have so much to appreciate. The session served as a reminder to focus on the positives and cherish the blessings, no matter how small they may seem.A heartfelt thank you to Ms. Devika for helping me realize this valuable lesson.

Well Being - a stress buster session by Ms. Devika.

2025-03-22 17:42:57 UTC

The well-being stress buster session conducted by Ms. Devika was a truly rejuvenating experience, allowing us to reconnect with our emotions and inner creativity. Through the medium of art, we expressed our feelings on paper using vibrant colors, letting our thoughts flow freely. The activity transported us back to our childhood, evoking a sense of nostalgia and pure joy.

The ambiance played a crucial role in making the session deeply immersive—soothing music, the soft glow of scented candles, and a serene environment created a space of comfort and self-reflection. As we engaged in this creative expression, we felt a release from stress, a moment of mindfulness that encouraged self-awareness and relaxation.

This session reminded us of the importance of pausing amidst our busy routines and embracing simple joys. It was a beautiful blend of creativity, relaxation, and emotional well-being, leaving us refreshed and inspired.

A heartfelt thank you to Ms. Devika for guiding us through this wonderful journey of self-expression and mindfulness. Your session was a much-needed reminder to embrace our emotions, creativity, and inner peace.

Well being session by Ms Devika

2025-03-23 10:30:16 UTC

Ms. Devika conducted a truly enriching session on well-being, offering valuable insights into managing stress in our daily lives. Her thoughtful approach, especially in addressing the unique challenges women face while balancing work and home, was both relatable and empowering. The calming ambiance, with soothing background music and candles , created a peaceful space for reflection. Encouraging us to express our emotions through art and then transforming our individual pieces into a beautiful mosaic was a powerful reminder of collective strength and resilience. Her session was not only insightful but also deeply therapeutic. A heartfelt thank you to Ms. Devika for this wonderful experience!