Psychosocial Influences on PA and SB in Older adults by Joanne Hudson https://padlet.com/joanne_hudson/j43s508576ad Key Discussion Points en-us 2019-03-09 07:01:31 UTC 2020-02-25 09:33:49 UTC hello@padlet.com https://padlet.com/joanne_hudson/j43s508576ad/wish/449972982 Why the elderly do or do not participate in exercise activities

]]> 2020-02-25 09:10:57 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449972982 Benefits of different fitness tests on QoL 969898 https://padlet.com/joanne_hudson/j43s508576ad/wish/449973810 2020-02-25 09:14:13 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449973810 https://padlet.com/joanne_hudson/j43s508576ad/wish/449973818 Women feel that they age negatively compared to males]]> 2020-02-25 09:14:14 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449973818 lonelier= tend to be more inactive however also found those most active were also lonely https://padlet.com/joanne_hudson/j43s508576ad/wish/449973830 2020-02-25 09:14:19 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449973830 6 major themes : Social, Physical Limitations, competing priorities, access difficulties, personal benefits and motivations/beliefs https://padlet.com/joanne_hudson/j43s508576ad/wish/449973936 2020-02-25 09:14:47 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449973936 Older people still believe that physical activity is unnecessary or even potentially harmful https://padlet.com/joanne_hudson/j43s508576ad/wish/449974021 2020-02-25 09:15:07 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449974021 Sedentary time playing board games positively impacts social and mental health. 969898 https://padlet.com/joanne_hudson/j43s508576ad/wish/449974044 2020-02-25 09:15:12 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449974044 https://padlet.com/joanne_hudson/j43s508576ad/wish/449974192 Older people are of important focus because they are generally more sedentary and lonely than younger populations. ]]> 2020-02-25 09:15:52 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449974192 need to improve environment (access) and increase awareness of health benefits/risks https://padlet.com/joanne_hudson/j43s508576ad/wish/449974214 2020-02-25 09:15:56 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449974214 Aoyaga (2010) - strong correlation higher levels of physical activity and better quality of life https://padlet.com/joanne_hudson/j43s508576ad/wish/449974285 2020-02-25 09:16:09 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449974285 https://padlet.com/joanne_hudson/j43s508576ad/wish/449974365 58.9% of adults sit for more than 4 hours per day]]> 2020-02-25 09:16:26 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449974365 Positive stereotypes buffers negative stereotypes 969898 https://padlet.com/joanne_hudson/j43s508576ad/wish/449974572 2020-02-25 09:17:11 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449974572 https://padlet.com/joanne_hudson/j43s508576ad/wish/449975289 Older people prefer exercising with professionals and people with similar background and age]]> 2020-02-25 09:19:57 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449975289 Stereotypes of ageing are widespread in our culture https://padlet.com/joanne_hudson/j43s508576ad/wish/449975713 2020-02-25 09:21:43 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449975713 https://padlet.com/joanne_hudson/j43s508576ad/wish/449976023 Older People can be motivated to become more physically active by visible, healthy older people that act as role models

]]> 2020-02-25 09:22:47 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449976023 https://padlet.com/joanne_hudson/j43s508576ad/wish/449976279 Positive stereotypes of ageing such as using the words wise improved functional and physical skills in older adults. (Walking, handwriting and memory skills)]]> 2020-02-25 09:23:32 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449976279 https://padlet.com/joanne_hudson/j43s508576ad/wish/449976314 older athletes express a very negative view of old age despite having positive self-perceptions of their own ageing ]]> 2020-02-25 09:23:38 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449976314 https://padlet.com/joanne_hudson/j43s508576ad/wish/449976415 ageing stereotypes affect how older adults view themselves and other older adults]]> 2020-02-25 09:24:01 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449976415 There are a number of barriers preventing elderly people from taking part in physical activity https://padlet.com/joanne_hudson/j43s508576ad/wish/449976889 2020-02-25 09:25:48 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449976889 Study only includes developed countries rather than including some developing countries too https://padlet.com/joanne_hudson/j43s508576ad/wish/449977001 2020-02-25 09:26:13 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449977001 There are social (i.e. lack of confidence) and environmental barriers (i.e. poor access to facilities) that hinder participation in PA for older adults https://padlet.com/joanne_hudson/j43s508576ad/wish/449977052 2020-02-25 09:26:24 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449977052 positive stereotype primes can improve performance (e.g. memory) in older individuals https://padlet.com/joanne_hudson/j43s508576ad/wish/449977542 2020-02-25 09:28:17 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449977542 https://padlet.com/joanne_hudson/j43s508576ad/wish/449977586 negative implicit priming - less likely to accept medical treatment that could prolong their life]]> 2020-02-25 09:28:24 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449977586 24% think exercise is harmful for older adults https://padlet.com/joanne_hudson/j43s508576ad/wish/449977636 2020-02-25 09:28:36 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449977636 stereotypes of ageing have been found to affect the holistic health of an older person and therefore the length and QoL https://padlet.com/joanne_hudson/j43s508576ad/wish/449977771 2020-02-25 09:29:13 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449977771 78% think it is important to maintain general health https://padlet.com/joanne_hudson/j43s508576ad/wish/449977813 2020-02-25 09:29:22 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449977813 an enhanced social comparison boosted performance among the older adults https://padlet.com/joanne_hudson/j43s508576ad/wish/449978016 2020-02-25 09:30:19 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449978016 https://padlet.com/joanne_hudson/j43s508576ad/wish/449978082 if receive unrealistic representation of what is likely in later life (via role model), produces feelings of guilt and anxiety who do not meet that standard and discourage from engaging in health-related behaviours 

]]> 2020-02-25 09:30:35 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449978082 repeated exposure to stereotypes can result in disengagement from domains that are perceived as threatening to ones self-esteem https://padlet.com/joanne_hudson/j43s508576ad/wish/449978148 2020-02-25 09:30:53 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449978148 https://padlet.com/joanne_hudson/j43s508576ad/wish/449978338 Older people feel they lack the capacity to engage in physical activity due to perceived frailty and deem age related deterioration ]]> 2020-02-25 09:31:37 UTC https://padlet.com/joanne_hudson/j43s508576ad/wish/449978338 https://padlet.com/joanne_hudson/j43s508576ad/wish/449978694 Promotion of an active lifestyle in older people needs to include financial access as well as environmental access

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