https://padlet.com/cyusay/j3xz1yuwqtdrjf9g The Situation: Exam week is coming up and you have a lot of studying to do, as you are aiming for a certain QPI. You also have to to accomplish certain organization requirements. And you have also made several plans to go out with your friends and classmates. You are overwhelmed. This happened in high school as well. You somehow managed to find yourself with so many tasks on your plate. There's a party tonight and your friends are pressuring you to come. What can you do? Collaborate with your classmates by suggesting various emotion regulation strategies to manage your emotions. en-us 2021-08-29 00:26:08 UTC 2021-12-15 16:28:40 UTC hello@padlet.com https://padlet.net/icons/png/1f4a1.png sethfernandez https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1770981018 First, I am going to apologize to my friends that I cannot attend the party with them because of other things I need to prioritize (acads before lakads!). Next, I will stay in and make a to-do list of all the tasks I need to accomplish. I will then finish my requirements and study for my exams. ]]> 2021-09-27 12:52:25 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1770981018 sethfernandez https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1770996584 I find myself in the party that my friends pressured me to come to. However, (1) I can leave the party early, so that I still have enough energy to work on requirements or (2) agree with my friends' request, but under one condition: they must help me with my pending schoolwork!

]]> 2021-09-27 12:57:12 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1770996584 sethfernandez https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1770999315 I will most probably regret not being in the party, so I will not open social media for a while to convince myself that I have no fear of missing out. I will directly give my attention to what I am only working on. On the other hand, if I am hypothetically in the party, I will enjoy the event, but promise myself that I will work on my tasks the next day.

]]> 2021-09-27 12:58:04 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1770999315 sethfernandez https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1771000643 I will dwell on more positive reasons why I chose my decision. In the case that I attend the party, I will tell myself that college is not always about academics, but also about socializing and having fun. If I do not attend the party, I will remind myself that I have a lot of important goals in mind.

]]> 2021-09-27 12:58:28 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1771000643 sethfernandez https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1771001559 Because I feel overwhelmed with a lot of things happening at once, I will not join the party and give myself a break. I will set aside my schoolwork for a moment as well and keep myself occupied with some hobbies. This strategy will help me have a proper mindset for how to handle the stressful situation. ]]> 2021-09-27 12:58:45 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1771001559 tamarachua https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774111605 Despite being pressured to attend the party, I would have to pass on the opportunity because I prioritize my academics first especially since I am aiming for a certain QPI. I would then organize my schedule from studying for my exams to organization requirements and see which one of the two I can quickly accomplish first. As soon as my schedule is set then I continue on with it.]]> 2021-09-28 10:11:51 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774111605 tamarachua https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774116816 If I am at the party, I can choose to enjoy myself and not worry first about my exams and requirements. Another option would be to leave the party early so when I get home, I have time to study and complete my org requirements and in this way, I do not have to sacrifice my social life.]]> 2021-09-28 10:14:39 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774116816 tamarachua https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774123271 In the case that I choose to party over my studies, I will enjoy myself at the party and be present in the moment instead of worrying constantly about the work I have to do thus ruining my mood and possibly others too. By paying attention to the party, I can distract myself from all the requirements and exams.]]> 2021-09-28 10:18:09 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774123271 tamarachua https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774137532 As we know positivity begets positivity so of course, I would choose to look at the more positive angle of the situation. In the case that I do let myself attend the party, I will enjoy it as much as I can because I still have the next day to study and accomplish the requirements. But, in the case that I do not attend the party, there will always be future parties I can attend and enjoy even more without having any lingering thoughts of having lots of work to do.]]> 2021-09-28 10:25:57 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774137532 tamarachua https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774141385 Since I am feeling overwhelmed with my workload, I choose not to go to the party and get a head start with the tasks I need to accomplish. I will take breaks in between so as to not tire myself out too much and in the end, feel accomplished and good about myself.]]> 2021-09-28 10:28:09 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1774141385 sabrinasanjuan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775248625 Even if I am pressured to attend a party with my friends, I will exhibit self-control and prioritize my academics first. I will sincerely apologize for not attending the party and hope that my friends will understand. After that, I'd go through my organizational requirements and prepare for my upcoming exams while keeping my calendar in order.]]> 2021-09-28 16:22:30 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775248625 sabrinasanjuan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775254797 I intended on going to the party first with my friends, but I promised myself that I would only stay for two to three hours because I needed to do some organizational requirements and start studying for my upcoming exams. Since, I didn't totally miss the event, I will be motivated to study after attending the party.]]> 2021-09-28 16:24:24 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775254797 sabrinasanjuan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775258533 If I opt to stay at the party for a longer period of time, I will enjoy and believe that I deserve this break from my other obligations; nevertheless, I must remember that I must complete my academic tasks as soon as possible and be productive.]]> 2021-09-28 16:25:35 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775258533 sabrinasanjuan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775261133 I'll be optimistic about my choices; for example, if I decide not to attend the party at all, I'll tell myself that it's not the end of the world, and for sure my friends will understand my priorities. However, in the scenario where I attended the party, I will consider it a respite from academic stress, burnout, or a means to re-energize my mind.]]> 2021-09-28 16:26:27 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775261133 sabrinasanjuan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775267653 Since I'm overwhelmed by everything that's going on in my life at the same time, I'm going to skip the party and focus on myself first. I shouldn't have excess baggage, hence I'll reconsider my decisions. I would preferably take a nap or eat something first before studying so that I can perform at my best.]]> 2021-09-28 16:28:40 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775267653 patriciajacinto2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775697720 In a situation like this, I learned that it is important to know your priorities. Even if I really want to go to that party, I would pass because I know I have a lot of requirements to accomplish especially since I am also aiming for a certain QPI during exam week. I will apologize to my friends for not being able to make it.]]> 2021-09-28 19:00:01 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775697720 patriciajacinto2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775703306 I will be in that party with my friends. However, I've set a time limit for myself because I know I still have other priorities to attend to. Once I make it home after the party, then I will have the urge to continue studying.]]> 2021-09-28 19:02:25 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775703306 patriciajacinto2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775718896 If I choose to prioritize the party and stay for a time longer than I am supposed to, I will enjoy every moment with my friends and use that time to forget about my academics first; and attend to them later on and as soon as possible once the party is over.]]> 2021-09-28 19:09:00 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775718896 patriciajacinto2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775726379 If I am contemplating and thinking about missing out on the party or giving up important time for studying, I'll remind myself that if I know how to manage my time properly and balance work and life, I'll be able to accomplish everything I have to do. If I do go to that party, I still have the next day or the weekend to finish my tasks but it will only require me to work longer hours. But thats the price I have to pay for attending the party the day prior.]]> 2021-09-28 19:12:16 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775726379 patriciajacinto2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775729793 To avoid further challenges and stress, I will choose not to go to the party so I can give myself more breaks in between studying. It is okay to give up social life also once in awhile because there will be many more opportunities in the future for other gatherings. I decide I will focus on my studies since it matters more at the end of the day]]> 2021-09-28 19:13:52 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1775729793 alyssaamedrano https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776647635 I will nicely decline and explain to my friends that I have to prioritize my acads. Then, I will focus on studying and accomplishing my requirements. Once I am done, I will attend to my other commitments. I must focus on my goals and know how to balance my work and life. After all tasks, I will spend time with my family and friends.]]> 2021-09-29 02:54:12 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776647635 alyssaamedrano https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776651211 If I consider to go to party, I can just spend a few hours in the party and then leave. With this, I can forget even just a while my requirements. Then, when I get home I will attend to my requirements right away.]]> 2021-09-29 02:55:29 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776651211 alyssaamedrano https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776658394 If I go to the party, I will get distracted and not think about my requirements. I will enjoy it for a moment and when I get home I will attend to my tasks right away. If I choose not to go to the party, I can do study hangout with my other friends so that I don’t feel alone and get motivated.]]> 2021-09-29 02:58:12 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776658394 alyssaamedrano https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776666782 I will focus on the positive outcome of my decision. I know that through proper prioritization, I will be rewarded greatly in my acads and other commitments. I can also look forward to more parties and hangout with my friends in the future. On the other hand, going to the party can prevent me from overworking and I can just enjoy some time with friends.]]> 2021-09-29 03:01:17 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776666782 alyssaamedrano https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776670762 Knowing my priorities, I will not go to the party. This can help me not feel overwhelmed as I get to focus on my tasks and tick off things slowly. I will manage my time wisely and also take breaks so that I don’t get burnt out. In the end, I will feel accomplished and also be motivated to have fun without any worries. I know for sure in the future that there will be more hangouts and parties for me to enjoy. ]]> 2021-09-29 03:02:49 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1776670762 joshuamateo2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778671406 I will go to the party for now but only for a while. I will promise my friends that I will spend more time with them another time. I'll go home after and try my best to balance my exam studying with org work.]]> 2021-09-29 16:23:02 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778671406 joshuamateo2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778677910 I'll go to the party but I'll also bring some of my materials so I can study during stagnant moments such as travelling to the location or once everyone's wasted. I won't drink too or maybe a bit but I need to study pa so...]]> 2021-09-29 16:25:10 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778677910 joshuamateo2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778683079 I'll just relax and socialize with other people when I can. I'll think about what we have in common and I'll try to be as interesting as possible.]]> 2021-09-29 16:26:54 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778683079 joshuamateo2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778687122 I'll think of the party as more of a break so I don't get pressured too much. I'll be more relaxed and I'll have a more positive vibe from people.]]> 2021-09-29 16:28:20 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778687122 joshuamateo2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778693144 Because I'll probably regret going to the party, I'll drink a lot so I forget about it, then I'll study the next day in peace.]]> 2021-09-29 16:30:22 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1778693144 aliciadeslate https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780119755 Given the weight of what I am facing, I think I will be choosing to ditch the party and focus on more valuable and worthwhile activities such as doing the school works and finishing up organization requirements. I will be thinking of the party for sure, however I have to set priorities and apologize to my friends. Make them understand how heavy my workload is.

]]> 2021-09-30 03:32:19 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780119755 aliciadeslate https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780123381 If ever I gave in to the temptations from my friends to go to a party, I have to make sure to do something first. Like making the party as a reward to myself. I will be challenging myself to finish half of the work I need to submit for me to be able to go to the party.

]]> 2021-09-30 03:33:58 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780123381 aliciadeslate https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780124551 In the event that I choose not to go to the party, I know that my friends will be calling me out. Instead of minding them, I will be focusing my attention on the positive things I did while I am not in the party. I will look at the work I finished; activities I have submitted so as to make me feel good about the decision I made.

]]> 2021-09-30 03:34:29 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780124551 aliciadeslate https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780125951 Instead of thinking about the regrets of me not going to the party, I will be thinking of myself as a survivor because I manage to say no to my friends even though I know they will probably feel bad about me. Not everybody has the courage to do that. 

]]> 2021-09-30 03:35:10 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780125951 aliciadeslate https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780127327 I know I will be thinking of the party a lot because I missed it though I know I badly wanted to be there. Perhaps, after the previous stages, I will make peace with my friends and tell them I just had to have priorities and instead of crying over the thought of not being able to attend, I will ask them to share with me what their experiences are.

]]> 2021-09-30 03:35:49 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780127327 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780346208 I will apologize to my friends that I will not be able to attend the party tonight since I have a lot of works to do. My priority as of the moment is my academics, so I will finish all my tasks first before doing what I want. Prior to my study, I will first organize and schedule everything so that I can focus on each task thoroughly. In this way, it will not be overwhelming how much work I have. ]]> 2021-09-30 05:27:31 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780346208 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780347708 In any case that I attended the party, I will just enjoy the moment since I am already there and might as well seize the experience. However, since I still have things to do, I might leave the party earlier than my friends, so that I still have enough time to finish all my tasks. ]]> 2021-09-30 05:28:24 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780347708 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780349144 If I chose to join my friends at the party, I will just let myself enjoy the moment even though I still have works to accomplish. I will distract myself from my workloads by mingling and having fun with my friends. I am at the party so might as well be on a party mode instead of worrying about academics. ]]> 2021-09-30 05:29:06 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780349144 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780350318 Positivity makes us happy and look at a different perspective of life. So for both situations, I will dwell on the positive sides of it. If I attended the party, I will just think of the positive effects of it like being able to bond more with my friends and being able to have a leisure time once in a while. However, if I refuse to attend the party, I will just tell myself that I can still join them some other time and that what I’m doing right now will bear a fruit in the future. ]]> 2021-09-30 05:29:48 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780350318 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780350959 Since I am overwhelmed with the tasks that I needed to do and accomplish, I will refuse to go to the party and instead finish everything. There are a lot of works to be done so in order to lessen the stress that I might get when I start, I will take breaks and rest time in between. With this I might be able to finish everything on time without feeling too exhausted and tired. ]]> 2021-09-30 05:30:12 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1780350959 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781294474 I will advise my classmates and friends that I have to priorities my responsibilities before having fun. I will do my best effort to try to catch up with them. Hopefully they will understand.]]> 2021-09-30 13:11:56 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781294474 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781303983 Choosing to join the party I should set a deadline for myself to make time for my other agendas. I will make sure to wake up early the following day to meet my responsibilities. I shouldn't make excuses if I'm not able to accomplish my task.]]> 2021-09-30 13:14:40 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781303983 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781314846 I will focus on the tasks at hand that I chose to do work instead of worrying what might friends think. At the end of the day I know there will be reward with me excelling in academics and have more fun after the requirements are done.]]> 2021-09-30 13:17:42 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781314846 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781329337 I won't dwell on the thought of FOMO. I will focus my energy on knowing that I am able to separate time to have fun and time to be focused. Saying no or putting fun aside is not often done and the rare times I can do this I can still put head up high.]]> 2021-09-30 13:21:49 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781329337 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781354132 I think I'll be happy to do work instead of going out. Spending time on my works for school and pre arranged agendas may not be as fun, but I know it will be rewarding. I guess I know I can find the fun in what I am doing.]]> 2021-09-30 13:28:44 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781354132 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781376502 I would handle the situation by first off, telling my friends that even though I would love to go attend the party but unfortunately I have to finish my schoolworks. Then after my exam week I would just catch up with them and ask them to hang out to make "bawi"]]> 2021-09-30 13:35:00 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781376502 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781400368 If ever I was really pressured to go to the party, I would choose to leave early so that I would still be able to study for the night. Although if ever I was pressured to drink or stay for a bit longer I would certainly refuse and focus on my exams, so I can attain my goal QPI]]> 2021-09-30 13:41:11 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781400368 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781425599 If I remained persistent and did not go to the party, I would probably drown myself with my modules and materials that I can use to study for my Exams. Then I can also use this time to turn off my social media accounts so that I won't be able to see any posts about the party and I wouldn't have second thoughts on not going to the party. ]]> 2021-09-30 13:47:47 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781425599 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781442755 If I would look both situations in a positive standpoint, I would see the situation of me not going as a sign that I'm focused on my goals and the reason why I picked that decision is because i care for my future. Then if I went to the party I would see it as my small time of pleasure before I go all in with my studies. Thus having the chance to socialize with my friends and hopefully make new friends that may also be able to help with my future.]]> 2021-09-30 13:52:23 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781442755 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781460563 Worse comes to worse that I failed my exams and also missed the party. I would most probably go on a road trip to relax my mind and hopefully get some friends to come with me so that I can vent out. Then I would probably want a trip wherein I can explore and do some activities, specifically basketball or frisbee.]]> 2021-09-30 13:56:57 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1781460563 clarissechua1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784354506 Since I do have a goal to attain a certain QPI, I would choose to stay at home to study rather than attend the party. If I were to attend the party and then got a low QPI then I will be full of regret. On the other hand, missing out a party would be something I can just make up for next time. ]]> 2021-10-01 14:31:36 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784354506 clarissechua1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784364216 In the situation in which I do attend the party, I will simply enjoy first. I would think of it as a relaxing time before I go study in the next days. Once I do get home I will study even harder than what I have planned.]]> 2021-10-01 14:35:07 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784364216 clarissechua1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784377053 If I do go to the party, I will choose to not think of school first so I can at least fully enjoy. On the other hand, if I stay at home I will retain my focus on my studies. I won't think about the party so that I can keep a steady mind set for studying.]]> 2021-10-01 14:39:34 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784377053 clarissechua1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784389002 If I don't go to the party I know part of me will be yearning to have gone instead. However, I would choose to change that mind set and tell myself that my sacrifice will pay off. Since I chose to study, I will be much more prepared and at ease during the exam week. This will help me get the QPI I am aiming for. Even if I did miss the party, I wouldn't think that my friends would think bad of me for not attending. I would like to think that they respect my choices and are going to cheer me on as I study. ]]> 2021-10-01 14:43:54 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784389002 clarissechua1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784405111 Part of me will regret not going to the party but I'll just distract myself by studying. I know that by studying I will have a higher rate of getting a high QPI. My regret will then be replaced with motivation.]]> 2021-10-01 14:49:39 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784405111 chloebarraza https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784526870 Since academics has always been my top priority, I would tell my friends that I will join them next time because I have to use my time to study to ace my exam. I will make sure that they will understand my situation. Then, I will make a schedule to organize myself, so that I will be able to study everything that I need. ]]> 2021-10-01 15:36:32 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784526870 chloebarraza https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784540811 Since my friends are pressuring me to come to the party, I will go to the party and enjoy their company, but I will make sure to set a time when it's time to go home. Setting a time will give me time to attend to my priorities and to continue studying at night as I arrive at home. ]]> 2021-10-01 15:42:08 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784540811 chloebarraza https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784549063 I will choose to go to the party, enjoy and socialize with different people there. Try to catch-up with my friends and have fun to keep my mind off my studies. The party will serve as a “break” for me. However, once I get home, I will continue my studies and hustle.]]> 2021-10-01 15:45:22 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784549063 chloebarraza https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784561794 If I choose to stay at home and study, I will see it as an advantage of having more time to tackle all of the things I have to study and keep in mind that there are more opportunities and time for partying in the future. In short, it’s not gonna be the end of the world if I don’t go to the party. On the other hand, if I go to the party, I will enjoy it as much as I can because it will be a short escape from reality and sometimes it's okay to have some fun so that you can still enjoy life. Also, I will still have time to study on the next few days and it's all about time management. ]]> 2021-10-01 15:50:09 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784561794 chloebarraza https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784571029 Since I’m overwhelmed with the amount of work I have to do, I will skip the party and take the time to rest as long as I want to. Taking time to rest will give me the strength and correct mindset when I get back to studying. When I feel like studying again, I will make sure to make a timeline so that I can allocate the time I have to important things and take breaks so that I won't be burnt out. ]]> 2021-10-01 15:53:36 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1784571029 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787769066 My studies are really important to me because I really want to achieve good grades in order for my future to be brighter. I know that my friends might start to sulk because of me not attending the party, but I will explain to my situation to them properly. I have known these people for years already, so I hope that they would really understand considering the fact that they are my friends. ]]> 2021-10-03 18:40:26 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787769066 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787778395 If there is a timeline where I would attend the party, I will only stay there in a short period of time. I will set a time and monitor myself in order for me to be reminded that I am only there at the party to enjoy for a while. Once it is already time for me to go home, I would inform my friends and explain to them why I really need to go home early. I would tell them that I only gave myself a short break and promise them that next time, I will stay longer and have more fun. ]]> 2021-10-03 18:47:47 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787778395 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787783365 I would choose to go to the party for a little while and the leave at the time that I've set for myself. I need to do this in order for me to finish everything that I need to do once I come home. I would just promise my friends that we would have more fun next time. Once I'm done with all of my requirements, I would immediately set multiple dates of activities or hangout sessions with my friends. I would be able to do this since I was able to finish all of my requirements due to my perseverance into finishing them. ]]> 2021-10-03 18:51:45 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787783365 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787788648 Based from my reflections and analyzations, I would see both of the possible of outcomes that may arrive in a positive manner. If I choose to study, I will have the greatest advantage of finishing everything that I need to do in order for me to free myself from all the workload. After that I would have a lot of free slots in my schedule for me to be able to set activities or hangout sessions with my friends. On the other hand, if ever I would choose to go to the party, I will pursue my plan to just attend for a bit and leave to finish my work. I see this as a positive outcome as well because this will give me enough time to rest my brain and have fun for a little bit. As long as I follow the time that I have set for myself, in order for me to go home early, I would be good to go. ]]> 2021-10-03 18:55:51 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787788648 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787807527 If ever I would get tired from trying to finish all of the workload that I have, I would give myself enough time to rest. Yes the party might be a good way as well to do that but I don't think it is the correct way for me to rest because I would still get tired from all the partying. So instead, I would just stay at home, try to do the requirements that I could finish in a specific period of time, then take a break. Once I have already rested enough, I would go back to finishing all of my work, then after that I will set a schedule when I can hangout with my friends. Once I'm done with everything, this would give me every opportunity to set multiple hangout sessions with my friends and have fun with them. ]]> 2021-10-03 19:10:15 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1787807527 biancauntalan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788857914 I would let my friends know that I will be unable to join them. Among all the tasks I committed to, I need to be able to see that meeting and spending time with friends could still happen in future opportunities, while exams and organization requirements do not have the same luxury. I would plan out a timeline for myself on when to accomplish things, and by the time I am free, I will let my friends know. ]]> 2021-10-04 07:56:49 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788857914 biancauntalan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788862148 Attending the party, I would limit myself to how much fun I would have: setting a specific time to leave and not exhausting myself too much with too much activities. This is so that I may have enough energy to continue with my requirements when I get home. ]]> 2021-10-04 07:59:15 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788862148 biancauntalan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788871213 If I were to attend the party, I would see it as an "early treat" for myself before I drown myself in requirements. This would also be a source of motivation and it would keep me in a good mood before getting stressed about work. 

If I were to stay at home and work on my requirements, I would solely focus on the things I need to do. I would avoid looking at social media and notifications so that I would not get distracted or gain any feelings of missing out. ]]> 2021-10-04 08:03:54 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788871213 biancauntalan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788883332 I would see any decision of mine as an opportunity for me to grow. If I had gone to the party, I would see it as a test in my ability to balance social life and academics, and it would also be an opportunity for me to have fun and spend time with friends while still being a good student. 

On the other hand, if I had stayed at home, I would see my hard work paying off in the requirements I accomplish, setting a steady incline for me as I go through my academic and org goals one by one. ]]> 2021-10-04 08:10:06 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788883332 biancauntalan https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788890733 Overwhelmed with all of the tasks I committed to, I would neither attend the party nor accomplish my requirements. I would give myself time to process all the things I do and regain any sense of motivation before attempting to do anything. I feel that I need to be in the right mood to want  to do things in order for me to exert genuine effort and produce the best outcome. ]]> 2021-10-04 08:13:46 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788890733 jacobmikotan1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788965219 Weighing both choices, I would inform my friends that I would not be able to join them and apologize for the matter, and instead focus on working on my studies and org requirements, with having them planned and tracked to keep progress. To compensate for the time not spent with my friends, I would rather check ahead of my schedule and inform my friends when I would be free to spend time with them.]]> 2021-10-04 08:50:57 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788965219 jacobmikotan1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788969173 Choosing to go join my friends in the party, I would try to prepare two plans to manage my situation of schedule: First bring the materials and resources for me to study during more "free" times of the party when I am not engulfed by the party activities, and either in case this falls apart or if I need more time to focus on my academics and extracurriculars, I would leave the party at an earlier time to spend more time on them.]]> 2021-10-04 08:53:03 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788969173 jacobmikotan1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788974778 If I do not decide to go to the party, I would try to find activities or time for hobbies I have to focus on (after fulfilling my requirements) as not to focus on what I ended up missing, though if I do join the party, I would instead let go of my focus to enjoy the party as a whole, but think of focusing again on my requirements once I get home.]]> 2021-10-04 08:55:12 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788974778 jacobmikotan1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788979798 Whichever choice I make in joining the party or not, I would bring to thought that either I would be giving the right priority to my academics and extracurriculars when I do them, which is important for my future (aside from being able to finish tasks at hand) when I decide not to join the party, or tell myself that joining the party would be right for my mental and social health, which would rejuvenate me with a more engaged mindset when I get home in order to work on my requirements again.]]> 2021-10-04 08:57:33 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788979798 jacobmikotan1 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788984331 With both situation being quite taxing mentally, I would rather choose to focus on my "more important" academic and extracurricular requirements and work on them at a more comfortable pace with some breaks in-between (in going through some of my hobbies and interests such as playing the violin, watching videos, or listening to music) in order not to strain myself too much with the thought of missing out or being overloaded, yet not wasting too much time as to work at a pace too slow.]]> 2021-10-04 08:59:37 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1788984331 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792130989 As much as I like hanging out with my friends, my academic and organizational responsibilities should be my top most priority in that moment. I know we can always hang out some other time. If they were my real friends, they would understand that I have my own dreams and life outside of having fun. ]]> 2021-10-05 07:22:52 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792130989 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792132281 If they really wanted me to be there, I can tell my friends that I can try to do my stuff faster and catch up with them, but I won’t promise anything. I can just send a quick message if I do decide to show up or not. Also, if I don’t show up that night, I can ask them to hang out once we’re all free. I think compromise is really important considering it’s our future that we’re talking about in here.]]> 2021-10-05 07:23:30 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792132281 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792133292 Some part of me could feel jealous that they’re out having fun in the party while I’m stuck at home doing work. To avoid that kind of jealousy, I would try to push away my thoughts of them by not tuning into their social media updates. I can always take a break from work through other ways like eating or watching some YouTube or  TikTok videos.]]> 2021-10-05 07:23:59 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792133292 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792134271 Instead of feeling bad and getting jealous of them having fun without me, I can convince myself that what I did tonight will have better results to me, especially in the future. Assuming that we are all adults in this scenario and that alcoholic drinks were involved in the party, I think morning me would thank tonight me for staying at home and being productive instead of getting wasted and having a hangover.]]> 2021-10-05 07:24:20 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792134271 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792135265 If I still feel bad even after all the pep talks I gave myself, I can try managing my time better in the future so that my workload won’t pile up and I don’t have to miss much on social events like this. ]]> 2021-10-05 07:24:48 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1792135265 shantalisla https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795000844 I will politely decline the offer despite the pressure being put upon me since I know I'm turning it down for a reason which is to priorities my requirements. Knowing there will always be next time for hangouts but not for school requirements, Id apologize for leaving them hanging since I initially agreed to it and offer to hangout with them as soon as I get to finish all the things I have to do for school.]]> 2021-10-06 02:00:14 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795000844 shantalisla https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795017758 Coming to the party I know ill be clouded on worries about my unfinished requirements will prohibit me to be fully present and have fun with my friends. In that case, ill make it a point to disseminate my time wisely and spend time with my friends for a bit without having to sacrifice most of my time that can be spent on studying if I left the party earlier that everyone else. ]]> 2021-10-06 02:06:58 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795017758 shantalisla https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795038515 If I did decide on attending the party, at first ill be a little distracted and clouded on thoughts of my requirements Id still have to do and pass once I got home but I feel that once I am there I will get distracted and forget about everything else for a moment. 

If I decide to stay in and finish my work, Ill make sure to give my friends a headsup on that and avoid going on my socmeds knowing id admittedly be a lil jealous given that my friends are able to go out freely and have fun while Im stuck at home finishing up requirements. ]]> 2021-10-06 02:15:30 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795038515 shantalisla https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795047511 In a situation like this, I always try to see the bigger picture and how this decision would be not only beneficial for me now but also in the future. Declining one party is not the end of the world, there will still be plenty of opportunities for me to socialize and hang out with my friends but failing to submit my requirements on time and doing well on my exams will inevitably take a toll on my grades and my career. ]]> 2021-10-06 02:19:08 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795047511 shantalisla https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795165880 At some point I would feel stressed and overwhelmed with all these but I wouldnt dwell on it too much. I know that thinking about how overwhelming it is just stops me from accomplishing something so instead, I will do my requirements one at a time and taking small breaks to avoid burning out myself. ]]> 2021-10-06 03:04:29 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1795165880 mmlmillan21 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799588434 I believe that although it can get pressuring to be with your friends the most important thing to do is to take care of yourself and well-being. This means that I would apologize and decline the offer presented by my friends to go out with them to the part. As well explain my reason of not going. There are always other times we can potentially hang out. Hence, why it is very important to explain my reasoning.]]> 2021-10-07 12:32:49 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799588434 mmlmillan21 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799593892 If I do end up attending the party I think that it would be best if I set boundaries not only for my friends but also for myself. That would mean that I could only stay for a short time and keep myself relaxed and help myself to not overthink about it by being surrounded by a positive atmosphere. It is important in this situation to keep myself grounded. ]]> 2021-10-07 12:34:51 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799593892 mmlmillan21 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799603000 If I do decided to choose the party over my constant worry about academics, then I would surround myself with my friends and a distracting atmosphere and realize that the party is there for me to enjoy and not worry. ]]> 2021-10-07 12:38:02 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799603000 mmlmillan21 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799609606 Considering that positivity is a choice. I would simply distract myself at home and focus on what is more important than the fear of missing out, that being my academics. I know that it is out of my control to feel disappointed at myself for missing out but I will convince myself in the near future that it was worth it. ]]> 2021-10-07 12:40:20 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799609606 mmlmillan21 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799615058 Since I have that overwhelming sensation already. I will not attend the party and focus on myself. Maybe through a short breathing exercise or doing something other than studying or overthinking about the party. Taking breaks personally is a must! It helps drastically with my progress to getting things done and accomplished. ]]> 2021-10-07 12:42:11 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1799615058 alvarobautista2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803913826 I would prioritize studying first over going to a party, as I would see future goals especially something that could affect my future being more important rather than something I could go to another time. Also given the gravity of the situation, I think that this was a relatively easy decision. Then I would probably set another time so we could meet up.]]> 2021-10-09 10:47:02 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803913826 alvarobautista2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803917335 I think it depends on what kind of party I would be attending to. If it was a normal get-together and not something special, then I would probably be okay missing it. However, if it was something important such as a birthday of a close friend, then I would either study before the party, then attend but not stay for long. Or I could attend the party first, then study after but still managing my time well. In order to please both sides of the story.]]> 2021-10-09 10:51:41 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803917335 alvarobautista2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803918621 I think it depends on what kind of party I would be attending to. If it was a normal get-together and not something special, then I would probably be okay missing it. However, if it was something important such as a birthday of a close friend, then I would either study before the party, then attend but not stay for long. Or I could attend the party first, then study after but still managing my time well. In order to please both sides of the story.]]> 2021-10-09 10:53:25 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803918621 alvarobautista2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803931990 I would consider the party as an “academic break” before diving into my academics. And because of this, I would try to make the most out of the time by socializing and being with my friends, to distract me and turn my focus away from my academics. And then when I return from the party I would try and study as much as possible.]]> 2021-10-09 11:09:28 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803931990 alvarobautista2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803939678 If I chose not to go to the party, I would obviously be bummed that I missed it. However, instead of thinking about the times I could have had with my friends, I should rather focus on how studying can affect my future and how I should put that into perspective in order to motivate me to keep on striving for excellence. And with that, I would probably be able to manage my emotions better and focus more on what matters.]]> 2021-10-09 11:19:06 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803939678 alvarobautista2 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803943470 Since I can already see the amount of stress this would cause, I would skip the party and rest first. Being too overwhelmed with the decisions at hand would only cause burnout. Because of this, I would probably rest and meditate in order to relax first before doing anything. And by giving myself this “break” to rest, I become more aware of myself and the decisions I make which would in turn help me become the best version of myself.]]> 2021-10-09 11:23:53 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1803943470 maryking8 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804164033 Even though my friends kept on pressuring me, I would most probably skip the party. I know they will understand me because they, too, have their priorities. I know my priorities, and that is to get all my school works done. After telling my friends my final word and apologizing, I would check my journal and see what tasks I should do first. Everything is planned in my journal, so I know what homework I should do first.]]> 2021-10-09 14:42:27 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804164033 maryking8 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804164469 If I am at the party, the best thing is I should probably do my best to make the best out of it. At the moment, I would not think of my school works and give myself some slack. Meanwhile, I could leave early so that I could still do some job done.]]> 2021-10-09 14:42:46 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804164469 maryking8 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804164809 In the case of me going to the party, I know, at some point, I would regret going. However, instead of focusing on what makes me feel bad, I would redirect my attention to my friends and have some fun.]]> 2021-10-09 14:43:03 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804164809 maryking8 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804165269 If I went to the party, I know I would regret it, but think of the positive side. I would have fun being there. I would get to not think of work for some time and get the stress off my mind.]]> 2021-10-09 14:43:26 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804165269 maryking8 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804165736 I know my priorities, that is why I did not go to the party. I chose not to interact with people because I know being alone sometimes helps me manage my thoughts.]]> 2021-10-09 14:43:50 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1804165736 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806444410 I decided to skip the party and study because my grades and requirements are more important. I think my friends would understand, I'll just wish them to have fun and ask for updates.]]> 2021-10-11 02:20:58 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806444410 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806450193 If I am at the party, I will try my best to have fun but if I get to anxious then I can leave early and inform my friends or study during the party if everyone seems busy if it's not rude to do so.]]> 2021-10-11 02:24:53 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806450193 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806458237 Since I chose studying, I am most likely missing out on the fun. I chose to not dwell on those thoughts and think about how much this would lessen my tasks and get closer to my goals. This may not be the only party in my life so missing one won't hurt right?]]> 2021-10-11 02:30:10 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806458237 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806463102 While studying, I can't help but think about how the party would be, so I tried to take a break by eating and stretching. This is so that I can be more motivated to be productive and keep my mind off the party.]]> 2021-10-11 02:33:23 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806463102 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806466873 Even if I'm missing out, I know my priorities so I took a deep breath and chose to be more productive by studying harder and doing my organization requirements if I have time to spare. I'm putting my energy on it so that it will be worth it later on.]]> 2021-10-11 02:36:02 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806466873 trishaabogado https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806926519 I'm going to tell my friends that I'm going to have to skip the party. I cannot risk spending time on partying instead of studying to attain my QPI goal and doing my org work or else I will regret it. I will set another time and date to hang with with my friends.]]> 2021-10-11 07:40:32 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806926519 trishaabogado https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806938361 [I attended the party] While I'm in the party, I can choose to leave midway if I start getting anxious on the time I have left to study. I can also bring my ipad/digital notes to the party so I can review secretly and do org work. Multitasking!]]> 2021-10-11 07:46:46 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806938361 trishaabogado https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806945613 In the party, I will focus on dancing and socializing with my friends so that I temporarily forget about the stress that's about to come to me when I get home.]]> 2021-10-11 07:50:45 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806945613 trishaabogado https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806949875 Instead of thinking that I am bound to fail if ever I do attend the party, I will start thinking that by attending the party, I can make more connections that might actually help me out with org work or something of the sort.]]> 2021-10-11 07:53:09 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806949875 trishaabogado https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806964205 Feeling anxious by all the goals I've set for myself and the tasks I've committed to do, I will choose not to go to party. I might start feeling all sad from overthinking that I'm missing out from the party so I'm going to preoccupy myself by studying or watching movies.]]> 2021-10-11 08:01:08 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1806964205 margaritatamayo https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817335688 Despite the pressure, I must have self-control and prioritize my academics first especially if I am aiming for a certain QPI. I will politely decline the offer and apologize for not going which I hope they will understand considering they are my real friends. I could explain that I wish they would support me with my decision because it is important to realize that I also have my own goals to accomplish aside from having fun. I could plan a different date to hangout for us to still be able to bond after finishing my tasks and when my schedule is already available. But for now, I should focus on my academics and organize a list in order for me to keep track and submit all my tasks. ]]> 2021-10-14 14:51:30 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817335688 margaritatamayo https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817337243 I would complete half of the requirements I need to do before going to the party so that the party would serve as a motivation or award for myself to focus and do the tasks ahead of time. I choose to attend the party so that I do not have to sacrifice my social life but I also have to balance it with my academic life by leaving the party a bit early so that I could finish the other half of my tasks at home. While I am at the party, I would enjoy myself but I would also not exhaust myself too much so that I would still have enough energy to study after. Another option would be to bring my materials and ask for help during “chill or relaxed” moments of the event or to wake up early the next day to have a refreshed mind while studying/finishing my other requirements. ]]> 2021-10-14 14:52:01 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817337243 margaritatamayo https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817339956 If I attend the party, then I would enjoy myself and not worry too much so that I would also not negatively affect the mood of others in the party. Believing that this is a “break” that I deserve would help focus my attention to the party for that day and promise myself to think/work on my academic tasks or be productive on the next day instead. On the flip side, if I choose not to attend the party, I would focus on my responsibilities so that I would not get distracted by not looking through my phone or scrolling on social media about the party as this would divert my attention and hinder me from accomplishing my tasks. I could also plan a study call hangout with my other friends to help me focus and keep me motivated on my agenda. ]]> 2021-10-14 14:52:40 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817339956 margaritatamayo https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817341191 I will be optimistic on the positive effects of my decision like if I attended the party, then I would convince myself to enjoy the atmosphere I was in with my friends and that it is also alright to have fun aside from worrying about academics because it would serve as a re-energizer to avoid the stress of a burnout. I could possibly meet new people and build new relationships that will play a significant role in the future and for my happiness. Choosing to not attend the party, I would remind myself that my sacrifice and effort to study would be advantageous in accomplishing my goals. I would have a positive outlook that there will be more opportunities in the future so it would not hurt to miss this one party.]]> 2021-10-14 14:53:02 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817341191 margaritatamayo https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817342576 I may feel I would be tired and overwhelmed if I force myself to constantly balance both social and academic life as I should set my priorities first or  plan ahead of time to manage my time wisely. If I continue exhausting myself with all the tasks on my plate, then this would leave me having no energy and probably would result to a low quality output. I will not attend the party to take a break and not force myself to accumulate all the information from studying. I will try to process my emotions or thoughts and give time for myself to rest. To lessen my worries or stress, I will do things that help me cope and give happiness to me like hobbies or find comfort in the things I love doing. I could also surround myself with people that will give me support and would motivate me to keep going. This would hopefully offer a sense of help or relief to me that would create a positive mindset for me to handle this stressful situation. ]]> 2021-10-14 14:53:28 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1817342576 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818811989 With all the tasks I have to accomplish and a goal I want to achieve, I will decline the invitation to the party and prioritize my school and organization responsibilities. Given my past experiences of cramming in high school, I would not want to put myself in the same overwhelming and stressful situation again. ]]> 2021-10-15 03:45:17 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818811989 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818824436 If I am at the party, I will download or bring a few doable tasks or readings with me so I can accomplish my responsibilities even in small steps. I will also make my friends aware of this so they won't pressure me more. In any case that this does not work, I will set a curfew for myself so I can get things done effectively. ]]> 2021-10-15 03:52:20 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818824436 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818843584 In the situation where I choose to skip the party, I will remove anything that will distract me from working especially those that will update me about the party, such as social media. In the situation where I attend the party and am stressed with the workload, I will interact with my friends and enjoy the party I am in. ]]> 2021-10-15 04:04:58 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818843584 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818965475 If I am feeling FOMO because of missing the party, I will view it as a brave and responsible decision. I would also think about the positive effects of this decision such as less cramming and a sense of accomplishment. If I am stressed about school while at the party, I will think of it as an opportunity to have a break and unwind even just for a while. I may remind myself that taking breaks from time to time can actually increase productivity.]]> 2021-10-15 05:42:02 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818965475 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818969637 With the rush of overwhelming feelings regarding workload and social life, I can give myself some silent time to get my mindset and headspace in the right condition. I can be honest with my own feelings and let it out by venting, doing hobbies, or anything I could do to cope or take a break. With that, I can focus more on my responsibilities and my main goal of achieving a certain QPI. ]]> 2021-10-15 05:46:07 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1818969637 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821035224 Given the situation, I would tell my friends that I would need to pass this party. I would say to them the importance of this choice to me,  that I could not risk the chance to catch up with my aimed QPI and how my organization is relying on my responsibilities and contribution.  I hope they would understand as true friends.]]> 2021-10-16 12:15:25 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821035224 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821040356 Let's say I gave in and attended the party. As a responsible student, I will try to finish half, if not most, of the requirements that I need to do so that my workload will be less when I come home from the party. I could also tell my friends that I will arrive late, leave early, or just stay for the important parts of the party so that I can still be there and still have time to do my requirements. During this scenario, I also need to conserve my energy and try not to get carried away so that I can still study after.]]> 2021-10-16 12:22:48 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821040356 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821045903 If I attend the party, I will relax and give myself time to breathe from academics so that later on, after the party, I am energized and in a good mood to do my school works. I will also do this so that I won't be an inconvenience or killjoy to my friends by ranting about not studying. 

If I decided to skip the party, of course, I would be a little jealous that I did not experience this. Thus, in order to focus on studying or doing my org works, I would need to log off from my social media accounts while I am not done. I could also think of rewarding myself, such as treating myself or thinking of going to unlimited parties after this, to get motivated.]]> 2021-10-16 12:30:05 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821045903 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821054073 In the event that I do not go to the party, instead of getting bummbed out, I will think that what I am doing is for my future. It is for making myself and my parents proud when I get high grades. And if I am talking about org work, I would just think that hopefully, what I am doing will affect other people's lives. #ParaSaBayan

But if I do go to the party, I would just think that I need to enjoy it to be motivated to study later. It is the calm before the storm. I should have fun and enjoy it while it lasts because it is an opportunity to bond more with my friends. And if I fail, I'll say, "Bagsak ako, pero at least bumagsak nang masaya." xD]]> 2021-10-16 12:40:20 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821054073 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821063288 Knowing that I already have a lot on my plate and knowing my capabilities over the years, I would most probably be stressed out and in panic mode by now. With this, I think the best step for me is to really assess myself. What are the things that caused these emotions, and how could I fix them. I could watch a movie to relax, even just for a bit, or maybe have a break. Maybe next time, I also need to use my time efficiently and improve my study habits so that the next time I am in this situation, I will be able to handle it better. I could have time to balance my social life and my responsibilities.]]> 2021-10-16 12:51:22 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1821063288 kleidpedraja https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826491325 Under situation selection, a good option is to completely decline my friends' offer (or pressuring) to attend the party. I shall instead work on my academics and extra curriculars for the night. And in doing so, I have altered the situation completely, rendering my able to maintain my duties as a student (but, unfortunately, at a cost of not joining my friends).]]> 2021-10-19 08:18:53 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826491325 kleidpedraja https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826509212 Assuming there was no other choice but to attend, I shall accept the offer but, as a form of situation modification, I should also make time for my academics and extracurriculars. This is done by shortening my stay (either through leaving early or attending late) in order to at the very least make time for my duties as a student.]]> 2021-10-19 08:28:35 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826509212 kleidpedraja https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826525156 Regardless of whether to stay in or attend the party, I might end up thinking why I did not choose the other. To ease my worry, applying attentional deployment would entail me just being in the moment regardless what choice I choice. If I am in the party, I will enjoy the party. If I will be studying, I must focus only on studying. Moving my attention from the other scenario will help me feel more fulfilled with my decision.]]> 2021-10-19 08:37:40 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826525156 kleidpedraja https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826530325 As it is mildly related to attentional deployment, if I were to think of doubts as to why I didn't choose one over the other, I should instead use cognitive change and think of WHY I chose what I chose. In the case of attending the party, it's because I know I'm stressed and I need to practice self-care. If I get worried I am missing out while studying, I should instead think of WHY I chose to study (I might need to get that laude or bag that honors!).

By doing so, I get to shift my mental thought process into focusing on the benefits I reap, not on the opportunity costs.]]> 2021-10-19 08:40:36 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826530325 kleidpedraja https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826539119 Given the state of being immensely overwhelm, I should instead not focus on the situations I am choosing, but the actions I should be taking in order to alleviate my emotional responses. In this case, I shall attempt to practice self-care by eating my favorite food, taking the time to mindfully meditate, or sleep. Alternatively, I can choose to "alleviate" feelings of being overwhelmed by emotionally numbing myself, which is bad.]]> 2021-10-19 08:44:50 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1826539119 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908754674 Jynno Ladimo]]> 2021-11-23 15:53:36 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908754674 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908755975 For the situation selection, I would tell them that there are so many more parties to attend to in the future so I would have to set my priorities straight and let them know that I won't be able to make it to this one due to a lot of requirements needed for school and org works to do. I know that parties come last in my list always because working for the future is more important than having fun and attending to a party with friends. As a student athlete, I learned how to manage my time with acads, going out with friends and know my priorities.]]> 2021-11-23 15:54:12 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908755975 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908760978 Jynno Ladimo]]> 2021-11-23 15:56:17 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908760978 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908770118 Jynno Ladimo]]> 2021-11-23 16:00:23 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908770118 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908773605 If I had no choice but to attend the party, and I knew that I had a lot of things to do that are due, I would make an effort to do these assignments ahead of time so that I don't cram on everything in one go. It would be easier to maneuver with less work in my to do list and it won't be too overwhelming to look at and would be a relief if I work on some of my things ahead of time before the party. But, if there are still too much work to do even if I did it before the party, I would go to the party only for awhile and I will not linger there nor stay for long so that I still have energy to work on school assignments and org work when I get home. ]]> 2021-11-23 16:02:09 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908773605 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908778168 Jynno Ladimo]]> 2021-11-23 16:04:15 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908778168 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908788311 Jynno Ladimo]]> 2021-11-23 16:08:47 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908788311 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908790053 If I end up deciding to be attend the party, I would disregard all my thoughts about school work because I know that with all of that in my mind, I won't enjoy with my friend's. If I do end up deciding to not attend the party and finishing my school work, I wouldn't be on my phone because of the distraction from instagram, messenger etc about the party because people might update me or post it which will make me feel regretful because i'm missing the fun. ]]> 2021-11-23 16:09:13 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908790053 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908808574 Being someone who gets fomo (fear of missing out) when seeing my friends go out without me, I still know and set my priorities straight because I know that my future is more important than missing a party which is why I would still pick academics over going to a one party. Yes, I will see stories on social media and I will be sad about it but I will do things to keep me busy and distracted to stay away from me thinking about it. 


]]> 2021-11-23 16:17:06 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908808574 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908815750 Sometimes we have to think about the positive side of things and not think about the what ifs. I always think about what's more important in my life and what will do me good for my future and I know that setting my priorities will help me in the future because I will know how to balance things and know which way to go if i was in the this situation again. With this, I get to benefit for myself in the future because I know that one party can change everything and same goes for my academics, if I don't do them, I might end up always telling myself "I can do this another time" with my academics. ]]> 2021-11-23 16:20:29 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1908815750 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1949841358 I will first talk to my friends about what I have on my plate because I know I can't handle all these things going on at once. I will apologize and tell them that I will have to skip the party. Even if they are pressuring me to attend, they will surely understand because my priorities are set. Aiming for a good QPI is one thing, but doing something to reach it is another. That being said, I will organize my schedule and time-block my day to keep my studying on track. When I accomplish my academic requirements, I will then make it up to my friends.]]> 2021-12-15 16:11:50 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1949841358 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1949853511 If I choose to go to the party, I could have a good time by not worrying about my academic work and just enjoy being with my friends. However, other viable options could be my leaving early or arriving late at the party. This way, I would be able to spend time having fun and also fulfill my duties as a student. It would be a compromise for both my schoolwork and social life, where it could be a win-win situation despite time constraint.]]> 2021-12-15 16:16:41 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1949853511 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1949869598 Should I opt to prolong my stay at the party, I would maximize my time there by choosing to have fun. I will enjoy the moments I spend there rather than think about my work and academic obligations. If I mind the work I left, my mind wouldn't be where I'm at, thus ruining my time at the party, and possibly others' too. By doing this, I get to escape from the pressure and stress I have from all the work I have to do.]]> 2021-12-15 16:23:07 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1949869598 https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1949883639 In the case that I go to the party, I will look it as an escape hatch from the stress I have and pressure I carry. Also, I could view it as an early reward for working hard following or prior to the get-together. On the other hand, if I choose not to go, I will think of my decision as a sacrifice in order to achieve my goal. This way, I can the sweetness of getting to where I want even better because of what I had to do in exchange for having fun.]]> 2021-12-15 16:28:40 UTC https://padlet.com/cyusay/j3xz1yuwqtdrjf9g/wish/1949883639