<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>FIT 4 THOUGHT - Food  by Milka Grubesic</title>
      <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08</link>
      <description>Klara Miklošić i Milka Grubešić</description>
      <language>en-us</language>
      <pubDate>2021-01-29 20:16:30 UTC</pubDate>
      <lastBuildDate>2025-01-23 00:26:07 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f36b.png</url>
      </image>
      <item>
         <title>Variations of food </title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142425845</link>
         <description><![CDATA[<div>Food gives us energy for various activities. This virtual poster shows food that is healthy and food that is unhealthy in a larger amount of intake.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/87d0e3f87000e99a000e0862b87bcd30/image.png" />
         <pubDate>2021-01-29 20:31:23 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142425845</guid>
      </item>
      <item>
         <title>Variations of food</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142448038</link>
         <description><![CDATA[<div>Attached photos of the food that are colored green are healthy, and photos of the food that are colored red are less healthy. <br>We have chosen food that we consume often. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/720c3567db354dabf9996c43524e58cb/fitfitfit.jpg" />
         <pubDate>2021-01-29 20:38:54 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142448038</guid>
      </item>
      <item>
         <title>Oranges</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142519989</link>
         <description><![CDATA[<div>Orange is a source of vitamin C and strengthens the immunity.  It contains vitamin B6 and many acids which play role in learning and development functions in the brain.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/1f9f7f5863f8a3f37ef3e907416d84ba/IMG_20210129_203238__1_.jpg" />
         <pubDate>2021-01-29 21:03:32 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142519989</guid>
      </item>
      <item>
         <title>Yogurt</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142562104</link>
         <description><![CDATA[<div>Yogurt can be consumed daily, especially if a person has a digestive problem. Yogurt contains vitamin D and it gives strenght to the bones.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/c312a1d855a89d397b6c3d0269ccc207/fit_13.jpg" />
         <pubDate>2021-01-29 21:20:29 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142562104</guid>
      </item>
      <item>
         <title>Chips</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142579231</link>
         <description><![CDATA[<div>Chips cause weight gain, diabetes, heart disease and the appearance of cancer.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/4f6e9907854f67fb5823a98a40cdf985/IMG_20210130_113131.jpg" />
         <pubDate>2021-01-29 21:27:14 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142579231</guid>
      </item>
      <item>
         <title>Rice</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142587408</link>
         <description><![CDATA[<div>Rice feeds 70% of the world's population and is very good for the heart and blood vessels.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/e6605bc3754e802207b9fac75819f855/FIT_3.jpg" />
         <pubDate>2021-01-29 21:31:03 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142587408</guid>
      </item>
      <item>
         <title>Chickpeas </title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142599800</link>
         <description><![CDATA[<div>Chickpeas can be used for many types of dishes such as salad and various side dishes. Consumption of this food reduces the risk of cardiovascular diseases.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/9098e12340c60235e7d21c5eae4f8f93/FIT_4.jpg" />
         <pubDate>2021-01-29 21:36:43 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142599800</guid>
      </item>
      <item>
         <title>Chia seeds</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142615311</link>
         <description><![CDATA[<div>Chia seeds are very nutritious. We often consume them in yogurts and smoothies. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/c060ce4f6648486154f9d7de443fb8f2/FIT_2.jpg" />
         <pubDate>2021-01-29 21:44:10 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142615311</guid>
      </item>
      <item>
         <title>Pasta</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142629030</link>
         <description><![CDATA[<div>Pasta is good to consume in smaller quantities. When we eat pasta our body often turns it into fat cells and we are hungry after our meal, when in fact we have eaten enough.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/318f1cfc1804eac9ddc18426b79325f2/fit_11.jpg" />
         <pubDate>2021-01-29 21:51:04 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142629030</guid>
      </item>
      <item>
         <title>Chocolate</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142643061</link>
         <description><![CDATA[<div>Downsides of consuming chocolate are being high in fat, it causes weight gain and weakening of the bones.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/b3e7e1881f20b27b3a6b5744c1b46970/fit_14.jpg" />
         <pubDate>2021-01-29 21:58:38 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142643061</guid>
      </item>
      <item>
         <title>Lentil</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142654214</link>
         <description><![CDATA[<div>Lentil is rich in proteins and fibers that prevent chronic diseases.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/af9683561d97902d533ab887d46ef1c1/FIT_5.jpg" />
         <pubDate>2021-01-29 22:04:34 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142654214</guid>
      </item>
      <item>
         <title>Apple</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142677792</link>
         <description><![CDATA[<div>The saying "one apple a day keeps a doctor away" is well known. Apple contains many vitamins, fibers and minerals that our body needs.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/6269d7b0741fd33f0dbf2e6cd4a15bc2/IMG_20210129_203150__1_.jpg" />
         <pubDate>2021-01-29 22:18:01 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142677792</guid>
      </item>
      <item>
         <title>Cheese</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142686107</link>
         <description><![CDATA[<div>Excessive consumption of cheese can cause bloating and digestive problems, acne and cramps. Three out of four people in the world cannot consume dairy products due to lactose problems.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/a6f01d3a64f80cdb84c0c1d59b9214fb/fit_12.jpg" />
         <pubDate>2021-01-29 22:23:02 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142686107</guid>
      </item>
      <item>
         <title>Cashew</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142687278</link>
         <description><![CDATA[<div>Cashew is good to consume because it is rich in vitamins and minerals. It is good for lowering blood pressure and for keeping heart, eye, bone and muscle health.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/72dfc0f15a95e1394b928fc2cdb8ae2b/IMG_20210129_203609__2_.jpg" />
         <pubDate>2021-01-29 22:23:48 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142687278</guid>
      </item>
      <item>
         <title>Candy</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142697878</link>
         <description><![CDATA[<div>Excessive consumption of candy can lead to hair loss, dry skin, nerve damage and redness of the skin.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/8acc3397ef6dbd47f469fa00d1d072b0/fit_16.jpg" />
         <pubDate>2021-01-29 22:31:01 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142697878</guid>
      </item>
      <item>
         <title>Dried cranberries</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142707233</link>
         <description><![CDATA[<div>Dried cranberries are rich in various vitamins and herbal campounds that are effective against urinary tract infections.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/f9aea8925839219d493bf947d9f6b218/IMG_20210129_203424.jpg" />
         <pubDate>2021-01-29 22:37:26 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142707233</guid>
      </item>
      <item>
         <title>Coffee</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142712696</link>
         <description><![CDATA[<div>Consuming too much caffeine can lead to anxiety, heart palpitations and even panic attacks. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/97061297dfbe08cda44e35c593f2dac7/fit_15.jpg" />
         <pubDate>2021-01-29 22:41:11 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1142712696</guid>
      </item>
      <item>
         <title>All food that we eat is healthy, it all depends on the amount we consume and the time at we consume it.</title>
         <author>milkagrubesic05</author>
         <link>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1143294864</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/923425171/eeeae32742962d0a9962625117b4f12a/bla.jpg" />
         <pubDate>2021-01-30 10:41:38 UTC</pubDate>
         <guid>https://padlet.com/milkagrubesic05/j3lw8wxwiyrnyc08/wish/1143294864</guid>
      </item>
   </channel>
</rss>
