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      <title>오운메 by 통통이</title>
      <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il</link>
      <description>함께 하는 습관 만들기</description>
      <language>en-us</language>
      <pubDate>2023-01-18 02:17:55 UTC</pubDate>
      <lastBuildDate>2023-03-04 15:22:02 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>춥다 추워 볼차기 ~_~ </title>
         <author>dhgksqls1</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2457282376</link>
         <description><![CDATA[<div>추워도&nbsp;운동 시원하게 하고 왔습니다 :D</div>]]></description>
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         <pubDate>2023-01-26 08:37:27 UTC</pubDate>
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         <title></title>
         <author>ssaren9000</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2457287712</link>
         <description><![CDATA[<div>얼어 죽을 뻔 했습니다 ㅎ</div>]]></description>
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         <pubDate>2023-01-26 08:42:33 UTC</pubDate>
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         <title>오리고기 샐러드 (꿀팁)</title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2463882252</link>
         <description><![CDATA[<div>오리고기 샐러드인데 많아보이지만 먹다보면 금방 줄어드는... 요기서 꿀팁 !!&nbsp;<br>샐러드 먹을 때 소스를 부먹하시죠 ??&nbsp;<br>소스를 찍어먹으면 소스량을 줄일 수 있습니다 :D</div>]]></description>
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         <pubDate>2023-02-01 01:24:19 UTC</pubDate>
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         <title>오.운.완</title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2463895798</link>
         <description><![CDATA[<div>운동&nbsp;끝나고 집가버리기~ </div>]]></description>
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         <pubDate>2023-02-01 01:41:43 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2463903125</link>
         <description><![CDATA[<div>나는야 물고기러버<br>회도 좋고 구이도 좋아해요<br>구이로는 임연수어가 최애&lt;3<br>살이 야들야들 촉촉해서 지인짜 맛있어요!!!<br>다들 한번만 드셔보시길 🥹</div>]]></description>
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         <pubDate>2023-02-01 01:50:00 UTC</pubDate>
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      <item>
         <title>하루 1L 도전!</title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2465488482</link>
         <description><![CDATA[<div>날이 건조하니까 얼굴이 푸석푸석해요,,ㅠ<br>그래서 하루에 1L 물 마시기 도전!<br>새로 산 물통인데 시간 눈금이 있어서 체크하면서 마시기 좋네여ㅎㅎ</div>]]></description>
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         <pubDate>2023-02-02 02:28:53 UTC</pubDate>
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         <title>아 라면 먹고 싶다</title>
         <author>ssaren9000</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2465497663</link>
         <description><![CDATA[<div>이런거&nbsp;먹지마세요 힘들어요</div>]]></description>
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         <pubDate>2023-02-02 02:39:33 UTC</pubDate>
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         <title>🏃🏻‍♀️걸어서 세계속으로🏃🏻‍♀️</title>
         <author>jsiny2510</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2465682216</link>
         <description><![CDATA[<div>오늘말고 어제 운동 완료오오오 언젠가 또 만걸음을 넘게 걷는날이 오겠죠??</div>]]></description>
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         <pubDate>2023-02-02 06:39:41 UTC</pubDate>
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         <title>오늘도 운동 완료!</title>
         <author>ssaren9000</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2465687201</link>
         <description><![CDATA[<div>오늘도 운동 완료 했습니다!<br>구독자 여러분은 어떤 운동을 하고 계시나요?</div>]]></description>
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         <pubDate>2023-02-02 06:45:52 UTC</pubDate>
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      <item>
         <title>풋살 가보자고 </title>
         <author>dhgksqls1</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2465775962</link>
         <description><![CDATA[<div>날이 추워도 축구는 포기 못하겠네요 ㅎㅎ&nbsp;<br>5:5 풋살 가보자고 :D</div>]]></description>
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         <pubDate>2023-02-02 08:19:42 UTC</pubDate>
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      <item>
         <title>장갑🥰</title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2465780481</link>
         <description><![CDATA[<div>장갑 샀어요! 겟또 겟또☺️</div>]]></description>
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         <pubDate>2023-02-02 08:23:46 UTC</pubDate>
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         <title>오늘도 피티 화이팅</title>
         <author>Bio_</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2469732030</link>
         <description><![CDATA[<div>살아서 나가고 싶네요 후우</div>]]></description>
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         <pubDate>2023-02-06 08:57:27 UTC</pubDate>
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      <item>
         <title>오늘의 밤산책</title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2470304277</link>
         <description><![CDATA[<div>다 잠든 밤에 산책하는건 또다른 느낌🎇</div>]]></description>
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         <pubDate>2023-02-06 15:50:39 UTC</pubDate>
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         <title>오늘의 다이어트 식단</title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2470308191</link>
         <description><![CDATA[<div>야채도 있으니까 암튼 다이어트 식단임</div>]]></description>
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         <pubDate>2023-02-06 15:53:05 UTC</pubDate>
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         <title>오늘의 유산소</title>
         <author>Bio_</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2471459555</link>
         <description><![CDATA[<div>힘들지만 그래도 개운하다</div>]]></description>
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         <pubDate>2023-02-07 09:37:04 UTC</pubDate>
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         <title>오운 진행중</title>
         <author>ssaren9000</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2471656215</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-07 12:27:57 UTC</pubDate>
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         <title>산책중 만난 고양ㅇㅣ🐱</title>
         <author>jsiny2510</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2471685794</link>
         <description><![CDATA[<div>고양이 때문에라도 운동해야겠다,,</div>]]></description>
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         <pubDate>2023-02-07 12:53:06 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2471781420</link>
         <description><![CDATA[<div>육사시미는 단백질 맞지요? 😵‍💫<br>여기 대전에 있는 곳인데 진짜 존맛<br>기름장 찍어먹으면 꼬숩쫄깃해용 🫠</div>]]></description>
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         <pubDate>2023-02-07 13:52:45 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2471791208</link>
         <description><![CDATA[<div>ㅋㅋㅋ집앞에서 사이클 타는중이예요!!&nbsp;<br>전 사실 자전거를 못타서...<br>이렇게라도 타는거에 만족🙄</div>]]></description>
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         <pubDate>2023-02-07 13:58:23 UTC</pubDate>
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         <title>풀 + 닭</title>
         <author></author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2471976180</link>
         <description><![CDATA[<div>맛있어요.. 맛.. 😩</div>]]></description>
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         <pubDate>2023-02-07 15:37:37 UTC</pubDate>
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         <title>오늘도 운동</title>
         <author>Bio_</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2473515084</link>
         <description><![CDATA[<div>하체 피티 + 유산소<br><br>하체하는 날은 너무 힘드네요 ㅎ<br><br></div>]]></description>
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         <pubDate>2023-02-08 14:30:02 UTC</pubDate>
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         <title>오늘은 아침운동입니다!</title>
         <author>Bio_</author>
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         <description><![CDATA[<div>오후 출장으로 인해 오늘은 오전 운동이에요!<br><br></div>]]></description>
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         <pubDate>2023-02-21 00:34:58 UTC</pubDate>
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         <title>피티 전 몸풀기부터</title>
         <author>Bio_</author>
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         <pubDate>2023-02-22 08:43:54 UTC</pubDate>
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         <title>아침 운동 완료</title>
         <author>Bio_</author>
         <link>https://padlet.com/gmbtongtong/j380slytf7zwo1il/wish/2503257116</link>
         <description><![CDATA[<div>이번 주도 운동은 계속 했어요 ㅎㅎ</div>]]></description>
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         <pubDate>2023-03-04 02:54:48 UTC</pubDate>
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