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      <title>My distinguished padlet by Tiffany Tumminaro</title>
      <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2</link>
      <description>Made with a curious mind</description>
      <language>en-us</language>
      <pubDate>2021-03-18 20:47:34 UTC</pubDate>
      <lastBuildDate>2021-03-18 21:27:33 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Treatment plan - Jackson Maine</title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327581867</link>
         <description><![CDATA[<div>Courtney, Gaby, Sarah<br>problem: Jackson's drinking and pill usage<br>AEB: Multiple relapses and worsening health issues<br>Goal A: Address mental health concerns and develop healthier coping skills<br>Method 1: Set up an appointment for a psychiatric evaluation<br>Method 2: Attend group 3x weekly<br>Method 3: Attend individual sessions with counselor once weekly<br>Method 4: Journal what coping skill was utilized by client when experiencing a trigger over the first week.<br><br>Goal B: Address medical concerns<br>Method 1: Connect with a separate doctor for Tinnitus by the end of the month.<br>Method 2: Use medication as prescribed - monitored by counselor.<br>Method 3: Follow up with medical as advised/follow care plan set up with medical while in treatment.<br>Method 4: Once connected with another doctor, taper off medication or switch to a non addictive medication<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:47:53 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327581867</guid>
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      <item>
         <title></title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327589921</link>
         <description><![CDATA[<div>problem: lack of income<br>AEB: inability to secure basic needs<br>Goal A: find employment<br>Method 1: client will make a list of personal qualifications this week<br>Method 2: complete a resume within 2 weeks<br>Method 3: client will compile a list of five businesses in the area that are hiring<br>Method 4: client will submit resumes within three weeks<br><br>Goal B: Apply for financial government assistance<br>Method 1: client will research which aid programs that he will qualify for by the end of the week<br>Method 2: Client will apply for all possible aid until all agencies have been utilized<br>Method 3: client will gather all needed documentation to submit to agencies within 30 days<br>Method 4: client will continue to monitor progress of applications by checking in biweekly.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:49:37 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327589921</guid>
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      <item>
         <title></title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327590336</link>
         <description><![CDATA[<div>problem:   Gwen's drinking and opioid usage <br>AEB: Gwen getting a DUI and being mandated to treatment <br>Goal A:  Getting her license back<br>Method 1: Client will participate in treatment at least 3 times a week .<br>Method 2:  The client will maintain sobriety by participating in breathalyzer tests randomly at least once a week.<br>Method 3:  The client will participate in driving classes specific for DUIs by the end of the month. <br>Method 4:  The client will show consistency by showing up to her court dates when she is supposed to. <br><br>Goal B: Gwen will build a better relationship with her sister by the end of her treatment. <br>Method 1: Provide one on one family therapy for both of them at least once a month. <br>Method 2:  The client will inform her sister whenever she feels triggered to use. <br>Method 3: The client will do a social and sober activity with her sister at least once a week. <br>Method 4:  After two months of having family therapy with the sister they will be able to process their family trauma <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:49:47 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327590336</guid>
      </item>
      <item>
         <title>Emily, Ari, Dony</title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327590998</link>
         <description><![CDATA[<div><strong>problem:</strong> Jackson's drinking<br><strong>AEB:</strong> Relapse after last treatment<br><strong>Goal A: </strong>To educate himself about effective coping strategies to continue sobriety<br><strong>Method 1:</strong> Attend group three times a week<br><strong>Method 2:</strong> Complete all assignments by the end of treatment on 3/16/2021<br><strong>Method 3: </strong>Find a sponsor by 3/16/2021<br><strong>Method 4:</strong> Make a list of triggers and coping skills to remain sober by the end of the week<br><br><strong>Goal B:</strong> Increase his sober support network.<br><strong>Method 1:</strong> Attend local AA meetings three times a week<br><strong>Method 2: </strong>Make a list of 5 sober activities you could do with others <br><strong>Method 3: </strong>Talk to Case manager about local sober events twice a week<br><strong>Method 4:</strong> Get a phone number of at least one person at an AA meeting once a month to establish sober network<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:50:01 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327590998</guid>
      </item>
      <item>
         <title>A Star is Born</title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327591440</link>
         <description><![CDATA[<div><strong>problem:</strong> Jackson's drinking and use of prescription medication <br><strong>AEB: </strong>Jackson had a relapse after being released from treatment. <br><strong>Goal A: </strong>Take medications as prescribed. <br><strong>Method 1: </strong>Meet with psychiatrist 1 time per week.<br><strong>Method 2: </strong>Client will provide 3 negative UA's per week. <br><strong>Method 3: </strong>Cooperate with med checks with staff daily. <br><strong>Method 4:</strong>  Make a chart to track what medications are taken and update chart weekly. <br><br>Goal B: <br>Method 1: <br>Method 2: <br>Method 3: <br>Method 4: <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:50:10 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327591440</guid>
      </item>
      <item>
         <title>28 days</title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327591819</link>
         <description><![CDATA[<div>problem: Using alcohol and painkillers/ opiates to cope with stress and life in general.<br>AEB: Continued substance use to cope despite consequences, DUI, ruined sisters wedding, crashing car, interpersonal relationships effected.<br>Goal A:  Institute healthy coping skills in place of drug use. <br>Method 1:  Identifying 3 coping skills she would like to try.<br>Method 2: Identifying triggers for use in journal every day for 2 weeks.<br>Method 3:  Modeling coping skills in session once a week.<br>Method 4: Implementing coping skills in her life by the end of the month. <br><br>Goal B: Building healthy relationships while getting rid of unhealthy relationships.<br>Method 1: Identify which relationships are healthy and which ones are unhealthy by end of first week.<br>Method 2:  Engaging in conversation with sister at least once a week. <br>Method 3:  Identifying negative behaviors that impacted her interpersonal relationships by the second week.<br>Method 4: Apologizing / taking responsibility for the way her behavior impacted her positive interpersonal relationships by the end of the third week. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:50:19 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327591819</guid>
      </item>
      <item>
         <title>Relapse prevention plan: </title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327597654</link>
         <description><![CDATA[<div>high risk situations:<br>1. Afterparties<br>2. Concerts<br>3. Arguments with wife<br>triggers:<br>1. Loneliness/relationship issues<br>2. Tinnitus<br>3. Depressive Symptoms<br>protective factors:<br>1. Money - can afford treatment<br>2. Supportive wife<br>3. Support system - family that let him stay with them<br>coping strategies for stress:<br>1. Playing guitar<br>2. Calling friends<br>3. Spending time with dog<br>Emergency Contacts:<br>1. Wife<br>2. Friend<br>3. Brother<br>Action Plan: <br>Use identified coping strategies, reach out to emergency contacts, review prevention plan.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:52:29 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327597654</guid>
      </item>
      <item>
         <title>relapse prevention plan:</title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327598009</link>
         <description><![CDATA[<div>Identify high risk situations:<br>1. seeing old friends<br>2. too much isolation<br>3. during celebratory events<br><br>identify your triggers<br>1. confrontations<br>2. stress<br>3. social situations<br>4. being in the presence of substances<br><br>identify protective factors:<br>1. family<br>2. sponsor<br>3. being financially stable; money for rehabs<br><br>identify your sober coping strategies:<br>1. call sponsor<br>2. go to meeting<br>3. journal<br><br>identify your emergency contacts:<br>1. dad/step mom<br>2. mom<br>3. sponsor<br><br>establish your action plan: <br>1. Call sponsor or sober friend immediately <br>2. Find a meeting in the area <br>3. Go to a place where he feels safe</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:52:38 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327598009</guid>
      </item>
      <item>
         <title>relapse prevention plan: </title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327598434</link>
         <description><![CDATA[<div>Identify your high risk situations:<br>1)     One of the high-risk situations is that the client is still dating her boyfriend who she likes to go out drinking with. </div><div>2)     A second high risk situation is the client being exposed to environments in which alcohol is served.</div><div>3)     The third high risk situation is her whole social group exposes the client to alcohol.<br>Identify your triggers:<br>1)     One of the client’s triggers is being around people who drink.</div><div>2)     The clients dating life is a trigger.</div><div>3)     The client recently got into a severe car accident and might want to numb the pain with alcohol.<br>Identify your protective factors:<br>1)     The client’s sister provides emotional support to the client’s recovery</div><div>2)     The clients are having external motivation to continue receiving treatment.</div><div>3)     Once in treatment the client has shown participation in her recovery and shows motivation for change. The client has strong leadership skills and empathy for other group members.<br>Identify your sober coping strategies for stress:<br>1) client uses sweets as a coping skill.<br>2) Client meditates when feeling stressed.<br>3) client takes walks when feeling stressed. <br>Action Plan: When the client is feeling a craving the client will use her coping strategies or call an emergency contact for help. <br><br></div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:52:46 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327598434</guid>
      </item>
      <item>
         <title>relapse prevention plan: </title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327598724</link>
         <description><![CDATA[<div><strong>HIgh Risks Situations:</strong><br>- Being on tour<br>- After gig parties<br>- Arguing with his wife/family members<br><strong>Triggers:</strong><br>- Stress from touring<br>- Being around alcohol<br>- Family conflicts<br><strong>Protective factors:</strong><br>- Having social support<br>- Having financial resources<br><strong>Sober Coping Strategies for Stress:</strong><br>- Playing with his dog<br>- Going on drives<br>- Playing music<br>Emergency Contacts:<br>- Allie his wife<br>- Bobby his brother<br>- His bestfriend George<br><strong>Action Plan:</strong><br>- Contact Sponsor<br>- Call Bobby<br>- Call his wife<br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:52:53 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327598724</guid>
      </item>
      <item>
         <title>relapse prevention plan: </title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327598968</link>
         <description><![CDATA[<div><strong>Identify your high-risk situations: </strong></div><div><strong>1.)</strong>    Before a concert so he could get his nerves out. </div><div><strong>2.)</strong>    After-Parties for the concerts and other big events. </div><div><strong>3.)</strong>    When arguing with people Jackson cares about. <br><br></div><div><strong>Identify your triggers: </strong></div><div><strong>1.)</strong>    Arguments </div><div><strong>2.)</strong>    Talking about childhood/growing up </div><div><strong>3.)</strong>    Thinking about losing hearing/Tinnitus <br><br></div><div><strong>Identify your protective factors: </strong></div><div><strong>1.)</strong>     Relationship with Ally and her trying to get him to seek support. </div><div><strong>2.)</strong>    Love for music and songwriting </div><div><strong>3.)</strong>    Friends to be able to turn to in hard times<br><br></div><div><strong>Identify your sober coping strategies: </strong></div><div><strong>1.)</strong>    Play guitar/write music when feeling negatively </div><div><strong>2.) </strong>   Walk dog or play with dog. </div><div><strong>3.)</strong>    Spend the day at home instead of going to big events where he will be triggered. <br><br></div><div><strong>Identify emergency contacts: </strong></div><div><strong>1.)</strong> Ally - His girlfriend    </div><div><strong>2.) </strong>Bobby - His Brother </div><div><strong>3.) </strong>George "Noodles" - Best Friend<br><br></div><div><strong>Establish Action plan: <br></strong>When Jackson is having a craving or is concerned about a relapse he will ensure that he isn't on his own and is with someone that will promote his sobriety and express his concerns/cravings. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:53:00 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327598968</guid>
      </item>
      <item>
         <title>relapse prevention plan: </title>
         <author>ttumminaro</author>
         <link>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327599243</link>
         <description><![CDATA[<div><strong>Identify your high-risk situations: </strong><br>1.Time spent with boyfriend<br>2.Parties/ social gatherings<br>3. Memory flashbacks of childhood with mother <br>4. Fighting with sister/disapproval from sister<br><strong>Identify your triggers:</strong><br>1. Memories of past (mother/childhood)<br>2. Sister/ family disapproval of her<br>3. Being around substances (alcohol / pills especially)<br>4. When consequences of actions catch up to her<br><strong>Identify your protective factors:</strong><br>1. Relationship with sister<br>2. Connection/community of people met in inpatient unit<br>3. Learning how to ask for help when she needs it<br>4. Learning resiliency to keep pushing to be sober/motivational change <br><strong>Identify your sober coping strategies:<br></strong>1. Making gum chain wrappers/creative endeavors<br>2. Caring for a plant <br>3. Candy <br>4. Talking to sister<br><strong>Identify Emergency Contacts:<br></strong>1. Sister <br>2. Eddie Boone (baseball player met in inpatient became close)<br>3. Cornell (counselor giving her chance to stay in inpatient and understanding her)<br><strong>Establish Action Plan:<br></strong>When feeling cravings or urges come client will contact sister and implement positive coping strategies to deal with cravings in order to distract herself. <br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 20:53:06 UTC</pubDate>
         <guid>https://padlet.com/ttumminaro/j2s8xoxk68gf1vs2/wish/1327599243</guid>
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