https://padlet.com/yqia6696/j2pppqbujclmnu2o Made with a curious mind en-us 2022-01-19 03:09:21 UTC 2023-07-26 14:45:42 UTC hello@padlet.com yqia6696 https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999432484 - large, complex molecules
- repair and build body's tissues
- most of the work is done in the cell
- maintain proper pH value and fluid balance
- enables metabolic reactions to take place and regulate physiological function

]]> 2022-01-19 03:19:53 UTC https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999432484 twan6127 https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999434171 It consist of amino acids and helps our body grow of repair tissues. The main functions of protein are
-Makes enzymes and antibodies
-Repair tissues
-Maintain body, organs, skin and muscles 

]]> 2022-01-19 03:21:15 UTC https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999434171 xzha0910_2 https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999437240 According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams.]]> 2022-01-19 03:23:50 UTC https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999437240 xzha0910_2 https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999438887 The energy values are 17 kJ/g (4.0 kcal/g) for protein]]> 2022-01-19 03:25:19 UTC https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999438887 twan6127 https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999443489 The building blocks of protein are amino acids. Within the protein, multiple amino acids are connected by peptide bonds which forms a long chain.
The primary structure of a protein — its amino acid sequence — drives the folding and intramolecular bonding of the linear amino acid chain, which ultimately determines the protein's unique three-dimensional shape.]]> 2022-01-19 03:28:58 UTC https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999443489 twan6127 https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999448488 -Excess protein can lead to loss of calcium
-Protein have minimal influence over GI
-Seafood and eggs contains highest level of protein]]> 2022-01-19 03:32:56 UTC https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999448488 yqia6696 https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999469498 Oscar Wang 
Evan Zhang 
Joanne Qiao]]> 2022-01-19 03:50:28 UTC https://padlet.com/yqia6696/j2pppqbujclmnu2o/wish/1999469498