Wellness Wednesday by Lesya Saciuk https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0 What do you do to take care of yourself (mentally or physically)? en-us 2020-07-14 03:11:45 UTC 2025-08-12 18:34:55 UTC hello@padlet.com If I'm feeling stressed, I play with my dog, Buddy and try to get some fresh air. saciuklesyal1 https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/653824236 Ms Saciuk]]> 2020-07-14 03:12:42 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/653824236 I go for a walk to take care of myself both mentally and physically. https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/681680078
Ms K]]> 2020-08-16 05:42:29 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/681680078 https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686175765    Both 
Lily ]]> 2020-08-18 23:03:19 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686175765 Leroy https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686176428 I go out on walks mostly every day physically ]]> 2020-08-18 23:04:01 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686176428 I just go to my room and lie down and just forget about all the stressful things and just think about happy things or if I can’t do that then I let out what I am stressed from and I tell someone about what’s wrong https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686176575 Celine]]> 2020-08-18 23:04:10 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686176575 i sanitizse https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686176677 2020-08-18 23:04:17 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686176677 MONSE.H https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686176728 I turn on my LED lights and go on my laptop and just look at some videos or i like to do online shopping ]]> 2020-08-18 23:04:20 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686176728 Hope https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686177028 Sometimes when I need a break I go outside and climb my tree and sing quietly. I take my time and watch the birds. ]]> 2020-08-18 23:04:41 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686177028 Daniel https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686177216 I go for walks runs and I connect 
or call with my friends and play a game called pixel gun 3D and go 
for bike rides. GOT IT!!!]]> 2020-08-18 23:04:54 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686177216 Ben https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686177333 I watch the Supercars ]]> 2020-08-18 23:04:58 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686177333 Makaila https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686178679 If I feel stressed I go in the backyard and play or I would just lie down on my bed and talk to fluffy my dog toy 🧸.]]> 2020-08-18 23:06:16 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686178679 Daniel https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686185806 Or just play this when I’m feeling 
bored ]]> 2020-08-18 23:13:22 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686185806 Rocco https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686186298 I like to go on bike rides and play fortnite ]]> 2020-08-18 23:13:54 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686186298 Mia.D https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686186405 I would go for walks drink lots of water and eat lots of healthy things]]> 2020-08-18 23:13:59 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686186405 Sid https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686189988 I play on my xbox.]]> 2020-08-18 23:17:42 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686189988 Malakai https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686191781 Exercise, sleep, relaxation like playing on the ps4 and making healthy smoothies.]]> 2020-08-18 23:19:11 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686191781 Isabel https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686192383
 I would exercise drink lots of water and eat healthy .]]> 2020-08-18 23:19:43 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686192383 Harkaran https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686193038 I watch tv]]> 2020-08-18 23:20:24 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686193038 I try to eat well and keep active. https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686203749 Levi.A]]> 2020-08-18 23:31:00 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686203749 Milla https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686208877 Keep active]]> 2020-08-18 23:36:23 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686208877 Jackson https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686211044 I drink 2 bottles of water every day I go for a walk sometimes to the Lolly  shop or most of the time I just play my Xbox 1S]]> 2020-08-18 23:38:34 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686211044 Yeveen https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686213957 I ride my bike or eat then exercise for mentally I play with my Sister or play PS4]]> 2020-08-18 23:41:18 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686213957 Eram https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686226582 work hard for your future bc i want to become an athlete and scientist when i grow up 😀]]> 2020-08-18 23:53:38 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686226582 https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686229842 I go for walk’s with my dog ]]> 2020-08-18 23:56:57 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686229842 Angad https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686231883 I play Xbox and on Xbox I play minecraft. And I go biking to Iga with mom and my sis.]]> 2020-08-18 23:59:16 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686231883 https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686237616 2020-08-19 00:05:23 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686237616 🏃🥵 https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686257298 Work hard in school and go for walks.]]> 2020-08-19 00:22:23 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686257298 Laranya https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686263315 Work out or play with my dog or do ballet

]]> 2020-08-19 00:27:56 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686263315 Mia.R https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686277253 I would go for a walk to get fresh air and watch music video’s ]]> 2020-08-19 00:40:16 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686277253 Kalina https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686307449 Go on a walk every day with my family or a bike ride and do lots of cartwheels]]> 2020-08-19 01:08:56 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686307449 azlan https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686380713 I would play on my ps4 work on school very hard and do thing by my self with no help]]> 2020-08-19 02:19:16 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/686380713 Rocco https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/688405458 I play fortnite to keep my brain busy and I go on bike rides to keep fit]]> 2020-08-19 23:07:45 UTC https://padlet.com/saciuklesyal1/j1xf9r410szn9mk0/wish/688405458