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      <title>6 Essential Nutrients  by Sydney Crone</title>
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      <description>Sydney Crone </description>
      <language>en-us</language>
      <pubDate>2016-08-17 13:14:28 UTC</pubDate>
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         <title>Rice </title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/118575280</link>
         <description><![CDATA[<div>Carbohydrate </div>]]></description>
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         <pubDate>2016-08-17 13:18:24 UTC</pubDate>
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      <item>
         <title>Carbohydrates </title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/118577149</link>
         <description><![CDATA[<div>The article talk about what carbohydrates are and which kinds are good/bad. What carbs we should eat and what we shouldn't eat. Also includes tip on how should eat healthy carbohydrates in your diet.</div>]]></description>
         <enclosure url="https://www.hsph.harvard.edu/nutritionsource/carbohydrates/" />
         <pubDate>2016-08-17 13:28:25 UTC</pubDate>
         <guid>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/118577149</guid>
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      <item>
         <title>Good VS Bad </title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572304</link>
         <description><![CDATA[<div>Fats </div>]]></description>
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         <pubDate>2016-08-24 13:16:21 UTC</pubDate>
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         <title>Fats </title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572348</link>
         <description><![CDATA[<div>In this article it is explaining how to choose healthy fats to eat in our diet. What types of oils we shouldn't use for cooking, grilling, or frying. Includes what omega's 3 are, the foods that are rich in them and the amount of the m we should eat.</div>]]></description>
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         <pubDate>2016-08-24 13:16:33 UTC</pubDate>
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         <title>Grilled Chicken &amp;nbsp;</title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572486</link>
         <description><![CDATA[<div>Protein</div>]]></description>
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         <pubDate>2016-08-24 13:17:03 UTC</pubDate>
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         <title>Protein&amp;nbsp;</title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572563</link>
         <description><![CDATA[<div>The article is about protein is and how much we should eat based on our diet. The different food sources of protein we can get by eating a variety of foods. Also includes bad sources of protein that can make you sick if you eat too much of them.</div>]]></description>
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         <pubDate>2016-08-24 13:17:19 UTC</pubDate>
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      <item>
         <title>Vitamins food wheel</title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572618</link>
         <description><![CDATA[<div>Vitamins&nbsp;</div>]]></description>
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         <pubDate>2016-08-24 13:17:27 UTC</pubDate>
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      <item>
         <title>Vitamins</title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572680</link>
         <description><![CDATA[<div>Explains what vitamins are the different types of vitamins needed for our bodies to function. What each type of vitamins is and examples of the food it is in. Also examples how you can get some of them from chewable supplements that contain both vitamins and minerals.</div>]]></description>
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         <pubDate>2016-08-24 13:17:40 UTC</pubDate>
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      <item>
         <title>Fruit and vegetable smoothies </title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572728</link>
         <description><![CDATA[<div>Minerals</div>]]></description>
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         <pubDate>2016-08-24 13:17:52 UTC</pubDate>
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      <item>
         <title>minerals </title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572747</link>
         <description><![CDATA[<div>What types of food most have the most nutrients in them and how available they are. How food becomes nutrient rich by allowing it to change its chemical structure.&nbsp; How inhibitors can affect how much nutrients are in the healthy&nbsp; food you are eating.</div>]]></description>
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         <pubDate>2016-08-24 13:17:58 UTC</pubDate>
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      <item>
         <title>Watermelon</title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572806</link>
         <description><![CDATA[<div>Water<br><br></div>]]></description>
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         <pubDate>2016-08-24 13:18:06 UTC</pubDate>
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      <item>
         <title>water </title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/119572851</link>
         <description><![CDATA[<div>This article talks about how water shortage may affect the climate in which certain types of food grow in them. How scientists are already saying that a global climate change is already happen to us. How flooding and changing weather conditions can affect where food has been growing for years.</div>]]></description>
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         <pubDate>2016-08-24 13:18:16 UTC</pubDate>
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      <item>
         <title>Carbohydrates</title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/120281772</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-08-29 12:50:00 UTC</pubDate>
         <guid>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/120281772</guid>
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      <item>
         <title>Protein </title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/120281880</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905294/" />
         <pubDate>2016-08-29 12:50:24 UTC</pubDate>
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      <item>
         <title>Fat</title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/120281907</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-08-29 12:50:34 UTC</pubDate>
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      <item>
         <title>Vitamins</title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/120281933</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-08-29 12:50:40 UTC</pubDate>
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      <item>
         <title>Minerals </title>
         <author>17_66540</author>
         <link>https://padlet.com/17_66540/j1pjgmpqe8ra/wish/120281989</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-08-29 12:50:52 UTC</pubDate>
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      <item>
         <title>Water</title>
         <author>17_66540</author>
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         <description><![CDATA[]]></description>
         <enclosure url="http://www.nature.com/articles/srep18803" />
         <pubDate>2016-08-29 12:51:03 UTC</pubDate>
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