Soccer - April 20-24 by Lindsey Bryant https://padlet.com/lindseybryant/j1k1jm3f65skbxci Work hard - Have fun - Laugh a lot en-us 2020-04-20 14:16:11 UTC 2020-04-20 14:51:49 UTC hello@padlet.com https://padlet.net/icons/png/26bd.png Monday Workouts lindseybryant https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517633813 Today is long distance day!  Here are some options to get your heart rate up:
* Go on a 2-3 mile run
* Go on a long bike ride
* Go on a nice 5+ mile hike
For Ball Skills - 
* Juggle 
* Full Body workout with the ball - I sent you the video
* Play soccer golf - try to hit a target, get a trash can and try to hit it in the can 
Have fun

]]> 2020-04-20 14:18:19 UTC https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517633813 Tuesday Workouts lindseybryant https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517662428 Today is short distance day!  This is where you can see your times get faster!  
*Try the pacer test! What level can you get to.  You will need to set 2 cones up 20 yards apart.
Zoom day!  Get ready for some fun!
Time: Apr 21, 2020 04:30 PM
       Join Zoom Meeting
https://us04web.zoom.us/j/384407612?pwd=R0Voc2YxTUkzS3lnRFlGQXhrVGsyQT09

Meeting ID: 384 407 612
Password: 4USTZo


]]> 2020-04-20 14:27:25 UTC https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517662428 Wednesday Workouts lindseybryant https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517686244 Today is long distance day!  Get out there and Run!  Put your headphones on and listen to your favorite music!
Ball Skills - 
 *Juggle
* Do the triangle ball skills

]]> 2020-04-20 14:34:48 UTC https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517686244 Thursday Workouts lindseybryant https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517704259 Today is short distance day!  Get some sprints in!  If you have a ladder you can use that too!  Make an obstacle course up and incorporate short sprints!
Zoom Day!  See you at 4:30!Time: Apr 21, 2020 04:30 PM
       Join Zoom Meeting
https://us04web.zoom.us/j/384407612?pwd=R0Voc2YxTUkzS3lnRFlGQXhrVGsyQT09

Meeting ID: 384 407 612
Password: 4USTZo


]]> 2020-04-20 14:40:13 UTC https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517704259 Friday Workouts lindseybryant https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517725436 Free Day!  Your choice, what are you going to do?!? Get out there and do something active!
Here's something fun to try!]]> 2020-04-20 14:46:54 UTC https://padlet.com/lindseybryant/j1k1jm3f65skbxci/wish/517725436