Remake of FriscoISD - SHARE- SELF-CARE by Sharon Sutherland https://padlet.com/sutherls/j067pmvx08mx5pjz It starts with me-self care! en-us 2020-04-27 12:51:50 UTC 2020-04-28 21:25:01 UTC hello@padlet.com Planting a vegetable garden with my daughter! sutherls https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/533776589 2020-04-27 15:04:33 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/533776589 Playing Ticket to Ride with my kids dentonk https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/533853662 2020-04-27 15:27:28 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/533853662 Planting flowers...this is the only time I will be able to keep them alive!! dentonk https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534365048 2020-04-27 18:17:33 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534365048 Working out, playing outside with the dogs, stone laying art ravip1 https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534376996 2020-04-27 18:22:13 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534376996 colemann4 https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534377081 I've been staying busy with working on the nursery and playing Toy Blast. ]]> 2020-04-27 18:22:15 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534377081 Cassidy Matthews https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534377395 Puzzles, working out, laying out]]> 2020-04-27 18:22:22 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534377395 I have no problem relaxing! LOL I have been reading, going on family walks, Bible study, Netflix, lots of games with our boys..cornhole, spikeball...and board games! I want to start getting my yard/patio done and ready for pool season....plants, etc....plant some mint and herbs, do some sewing, and get my sleep schedule back on track. :( https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534377552 ~Niki Blake]]> 2020-04-27 18:22:26 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534377552 trousdalec https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534378087 Doing projects around the house. ]]> 2020-04-27 18:22:37 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534378087 Molly https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534378101 Journaling
Just sitting outside and enjoying the scenery and sounds of nature. ]]> 2020-04-27 18:22:37 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534378101 Puzzles, coloring with daughter, and using the breathe ap on my I Phone. stewartju https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534378204 2020-04-27 18:22:40 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534378204 Roach https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534378309 Taking Knox on walks
reading
working out]]> 2020-04-27 18:22:43 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534378309 Nesting; games on apps with family; hydrating; laying out for vitamin D harveyla https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379028 2020-04-27 18:23:01 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379028 I bought a book on Amazon that is a "how to" write in modern calligraphy. Marli E recommended it. I am LOVING it! https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379091 ~Angela ]]> 2020-04-27 18:23:03 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379091 I am working out more. I joined an online Jazzercise class and it is AWESOME! Working in my yard, planting flowers and organizing everything! I Made a new vision board, set some new goals. I love coooking again and learning new recipes. To get things done I will set a timer.. and see how much I can do before it goes off. Keeps me focused and makes me feel good about how well I am using my time. westermannr https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379092 2020-04-27 18:23:03 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379092 cottonca https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379312 Making a goal of riding my bike 2 miles a day with my husband! 

]]> 2020-04-27 18:23:08 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379312 Head https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379561 Dance parties (latin music included) :) , listening to worship music, camp gladiator (virtual work out I'm doing with my husband and cousin), gratitude journal

]]> 2020-04-27 18:23:13 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379561 Jolie https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379620 Puzzles, long drives and conversations with the Hubs, walking, doodling...I like the rain sounds on the calm app! That's going on the playlist!

]]> 2020-04-27 18:23:15 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534379620 McCormick mccormicke1 https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534380035 -Not muting the "breathe" notification on your Apple Watch!  
-Going to the lake (sometimes several times a day..running there, going to journal and watch the sunset...it is a sanctuary for me)
-Food prepping!  Having healthy food around me, making my challenge so much easier. Also making meals for others who are not cooks and are tired of take out!
Lots of working out but adding outside workouts to my routine.  Seeing all the people out and about on these beautiful days has been uplifting.  still respecting the health restrictions but still making human connections.]]> 2020-04-27 18:23:24 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534380035 Teresa S https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534380191 Tried and True:

relaxing in dry sauna &
going on nature walks.

New :

funny videos everyday
calm.com

]]> 2020-04-27 18:23:28 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534380191 Beth https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534380432 painting rooms
walking
listening to music
cooking
bible study

]]> 2020-04-27 18:23:34 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534380432 Thompson https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534381421 Reading, learning to doodle and play video games, Netflix, praying, etc.]]> 2020-04-27 18:24:00 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534381421 Sandy https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534382488 Playing Settlers of Catan with my family, catching up on Netflix with my girls, long walks, cleaning, supporting Amazon Prime, relaxing outside]]> 2020-04-27 18:24:26 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534382488 gallaghs https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534382589 Listening to music while playing cards with family, looking through old pictures and laughing at ourselves, Zooming with high school and college friends, anything to focus on how to help others instead of thinking about self.]]> 2020-04-27 18:24:27 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534382589 Vasquez https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534382664 audible
working out
porch hangouts
grilling out
Daily Bible study/prayer journaling
picnics
family walks
Mr. Sketch markers 
Cize dance videos on Beachbody on Demand
Tik Tok is always entertaining
facial masks

]]> 2020-04-27 18:24:29 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534382664 Walking the dog andersk https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534382856 Running every day .
Getting outside 
Talking to my sister.
Puzzles

Work on 
Stretching eat day.
Working on projects around the house.

]]> 2020-04-27 18:24:33 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534382856 Holly greenho https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534383695 Reading, listening to music, and spending lots of time outside on walks. Just discovered Matthew McConaughey's sleep story on Calm app. Also enjoy the soundscapes!]]> 2020-04-27 18:24:54 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534383695 Moros https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534383862 We look at family vacation pictures to Santorini very often making slideshows. Makes us all happy! TV, taking walks, cooking, and facials.]]> 2020-04-27 18:24:57 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534383862 My wife walks me every night. I also use the exercise bike and getting the pool ready to use. I love reading and playing games. Lots of the honey do list has been done also. Next, moved back college daughter kisera https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534384201 2020-04-27 18:25:06 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534384201 Redecor gibsonm10 https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534384690 Home decorating games-Redecor is my latest, but Design Home is fun also.  Sharing favorites with a friend. 
Cooking a new recipe...and eating it!
Playing my piano. Prayer.]]> 2020-04-27 18:25:20 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534384690 I have been making very subpar greeting cards to send to people but it's super relaxing! https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385054 SENDER]]> 2020-04-27 18:25:29 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385054 Tiffany Smith https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385076 Currently, I workout 4+ days a week via an app and also talking 2 mile walks. We sit outside in the front yard quite a bit and talk with the neighbors. I'll also sit on the back patio watching the kids play. Listening to their laughter has reminded me of how blessed we are to have this time together. I pray, get my naps, cook, and listen to music. I'm planning to start leisure reading and also meditating daily.]]> 2020-04-27 18:25:30 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385076 woodwarl https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385308 On the calm link Jill sent - I use the gently back to sleep with waves all the time when I wake up thinking in the middle of the night!
cooking
puzzles
walking the dogs
games with the fam
talking with people I care about
calm app
Brene Brown podcast
reading
listening to books
organizing

]]> 2020-04-27 18:25:36 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385308 Rodriguez https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385356 taking walks 
yoga
meditating
listening to music
playing ping pong

]]> 2020-04-27 18:25:37 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385356 Mr. M https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385699 1. Dedicated me time every day.
2. Continuing going on walks during this beautiful weather.
3. Perhaps even more Whataburger.]]> 2020-04-27 18:25:47 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385699 Soundscapes and Calm music are on my list of things "to-do" today. wootenk2 https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385755 Mathew McConaughey - allright allright allright!
Working out is my go to -
#peloton cycling
#peloton workouts
Prayer
Taking a class
Cleaning!!!!!


]]> 2020-04-27 18:25:48 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385755 Teresa mantzeyt https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385872 Bible app and pray when I wake up.  
Walking with my husband.
Sitting on my porch with beverage in evenings.
Online Shopping-not buying usually , just shopping.
Pilates- My friend Cara has a new you tube channel-  Cara Pilates
Diffusing essential oils

]]> 2020-04-27 18:25:51 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534385872 King https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534386095 I end each "work day" with a Pilates work out, followed by walking my dog. (He has figured this sequence of events out and watches me through the glass doors working out and whines the whole time!)
Mike and I walk the dog together so we can chat about our day without interruption from the kids. Then we get back and are reset and ready to have family time.

]]> 2020-04-27 18:25:56 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534386095 quiet time horchers https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534386596 walks 
family zooms
crochet
cleaning out closets - dropping off donations


]]> 2020-04-27 18:26:09 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534386596 I do yoga in the morning and like to have a nice long bath with adult grape juice after a really long day. gilesr1 https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534390682 2020-04-27 18:27:50 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534390682 Sarah https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534391494 I have been going on walks with Aria. We usually go on 3 walks a day. We go on car ride.]]> 2020-04-27 18:28:08 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534391494 Smith https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534391711 Long walks with my family
meditating
drawing
listening to music]]> 2020-04-27 18:28:13 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534391711 Porter https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534394985 walks
coloring / painting 
making puzzles
music / dancing
*trying to add meditation]]> 2020-04-27 18:29:33 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534394985 walks, cleaning, decluttering, phone calls to people I have not talked to in a while. https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534402361 Meron]]> 2020-04-27 18:32:30 UTC https://padlet.com/sutherls/j067pmvx08mx5pjz/wish/534402361