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      <title>NPA vocabulary by Sophia Cotie</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2017-07-28 18:44:03 UTC</pubDate>
      <lastBuildDate>2025-12-24 02:45:21 UTC</lastBuildDate>
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         <title>Lacto-ovo vegetarian</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658718</link>
         <description><![CDATA[<div>someone who eats vegetables, eggs, and dairy products but not meat </div>]]></description>
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         <pubDate>2017-07-28 18:49:42 UTC</pubDate>
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         <title>Water Soluble</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658719</link>
         <description><![CDATA[<div>able to be dissolved  by water</div>]]></description>
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         <pubDate>2017-07-28 18:49:45 UTC</pubDate>
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         <title>Macronutrients</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658724</link>
         <description><![CDATA[<div>a substance required in large amounts by living organisms</div>]]></description>
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         <pubDate>2017-07-28 18:49:51 UTC</pubDate>
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         <title>Overtraining</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658725</link>
         <description><![CDATA[<div>to train for too long and too hard</div>]]></description>
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         <pubDate>2017-07-28 18:49:53 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658725</guid>
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         <title>Osteoporosis</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658726</link>
         <description><![CDATA[<div>a medical conditions where the bones become brittle from loss of tissue</div>]]></description>
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         <pubDate>2017-07-28 18:49:55 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658726</guid>
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         <title>Cross-contamination</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658728</link>
         <description><![CDATA[<div>when a microorganism is accidentally transferred from one substance to another with harmful effects </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:49:57 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658728</guid>
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         <title>Sedentary</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658729</link>
         <description><![CDATA[<div>spending most of seated and inactive</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:49:59 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658729</guid>
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         <title>Carbohydrates</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658730</link>
         <description><![CDATA[<div>types of nutrients. two major kinds are sugars and starches</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:50:01 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658730</guid>
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         <title>Empty Calorie</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658737</link>
         <description><![CDATA[<div>calories from food with no nutrients</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:50:15 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658737</guid>
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         <title>Nutrient Density</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658738</link>
         <description><![CDATA[<div>Food that is high in nutrients but low calories</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:50:17 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658738</guid>
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         <title>Coordination</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658739</link>
         <description><![CDATA[<div>the ability to use different parts of your body together</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:50:19 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658739</guid>
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         <title>Reaction Time</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658741</link>
         <description><![CDATA[<div>the amount of time it takes to respond to something</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:50:21 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658741</guid>
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         <title>Agility</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658750</link>
         <description><![CDATA[<div>the ability to move quickly and easily</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:50:52 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658750</guid>
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         <title>Abdominal</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658752</link>
         <description><![CDATA[<div>part of the body that's between the chest and pelvis</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:50:56 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658752</guid>
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         <title>Target Heart Rate</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658754</link>
         <description><![CDATA[<div>An aged base pulse rate that should be maintained during aerobic exercise</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:50:58 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658754</guid>
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         <title>Heredity</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658755</link>
         <description><![CDATA[<div>the passing of genetic characteristics from one generation to the next</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:51:00 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658755</guid>
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         <title>Aerobic</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179658766</link>
         <description><![CDATA[<div>types of exercise that improves the body's cardiovascular system in absorbing and transporting oxygen</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 18:51:27 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179658766</guid>
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         <title>Body Mass Index</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179659112</link>
         <description><![CDATA[<div>an index that lets you assess someone's weight, you get it by dividing someone's weight in kilograms by the square of someone's height in meters</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 19:02:26 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179659112</guid>
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      <item>
         <title>Resting Heart Rate</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179659432</link>
         <description><![CDATA[<div>the number of times your heart beats per minute while at complete&nbsp;rest</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 19:12:13 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179659432</guid>
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      <item>
         <title>Muscular Endurance</title>
         <author>cotieso</author>
         <link>https://padlet.com/cotieso/j010d83768/wish/179659680</link>
         <description><![CDATA[<div>the ability of a muscle to sustain repeated contractions against a resistance for an extended period of time</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-07-28 19:20:24 UTC</pubDate>
         <guid>https://padlet.com/cotieso/j010d83768/wish/179659680</guid>
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