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      <title>Breastfeeding challenges by Cordelia Uys</title>
      <link>https://padlet.com/cordeliauys/izv8z0gxu6ox</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2017-12-03 00:51:43 UTC</pubDate>
      <lastBuildDate>2025-10-20 19:11:34 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>It can be quite overwhelming when a mother’s milk comes in, which is normally somewhere between day 2 and day 4.  Please have a look at this link, on dealing with engorged breasts. Applying cold cabbage leaves to breasts between feeds, and warmth just before a feed, can really help during this period, which usually only lasts 24 hours or so. Please also see my article on primary engorgement:</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554631</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/197704556/9202c0d38f5ca6a9cebc45deff438616/Engorged_Breasts.pdf" />
         <pubDate>2017-12-03 00:53:08 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554631</guid>
      </item>
      <item>
         <title>Here&#39;s a leaflet on neonatal jaundice, which over 50% of babies will develop on around Day 3 or Day 4. Jaundice can make babies very sleepy, and they may need to be woken for feeds. In the early days, it&#39;s best not to let a baby go much longer than 3 hours between feeds: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554702</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/197704556/5752767d11ae5420b01158ef051bbb47/Jaundice_in_Health_Newborns.pdf" />
         <pubDate>2017-12-03 00:55:23 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554702</guid>
      </item>
      <item>
         <title>Here&#39;s a link to an explanation of reverse pressure softening, a technique which can be very helpful if a woman&#39;s breasts are so engorged that her baby can&#39;t latch:</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554809</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://kellymom.com/bf/concerns/mother/rev_pressure_soft_cotterman/" />
         <pubDate>2017-12-03 00:58:36 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554809</guid>
      </item>
      <item>
         <title>If breastfeeding is painful even though your baby seems to have a good latch, your baby might have TONGUE TIE:</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554846</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-12-03 00:59:43 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554846</guid>
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      <item>
         <title>Here&#39;s an excellent film on hand expressing colostrum, which will be helpful IF YOUR BABY DOESN’T LATCH IN THE FIRST FEW HOURS, or if breastfeeding is painful for you. If this is the case, you will need to hand express on each breast at least 8 times in 24 hours, to make sure your milk supply is adequately stimulated. I usually suggest hand expressing for 5 minutes on each breast every hour that the mother is awake, and for 10 of 15 minutes on each breast if the mother wants to sleep for 2 or 3 hours. The reason hand expressing is better when a mother is still producing colostrum, is that if she uses a pump, the volumes of colostrum are so small that most of the colostrum will just get smeared on the flanges of the pumpsets.</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554937</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html" />
         <pubDate>2017-12-03 01:03:15 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554937</guid>
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      <item>
         <title>Here&#39;s a film on how to finger feed colostrum to your baby with a syringe:</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554995</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=JsIh3POVefI" />
         <pubDate>2017-12-03 01:04:59 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212554995</guid>
      </item>
      <item>
         <title>Once a mother&#39;s milk comes in, if her baby is struggling to latch, or breastfeeding is painful, in order to maintain her milk supply, the recommendation is to start double pumping with a hospital grade double pump, at least 8 times in 24 hours, for about 20 to 30 minutes per session: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555096</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://med.stanford.edu/newborns/professional-education/breastfeeding/maximizing-milk-production.html" />
         <pubDate>2017-12-03 01:08:01 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555096</guid>
      </item>
      <item>
         <title>When giving a bottle of milk, it&#39;s very important always to practise paced bottle feeding: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555126</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.youtube.com/watch?v=UH4T70OSzGs" />
         <pubDate>2017-12-03 01:09:01 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555126</guid>
      </item>
      <item>
         <title>Baby massage for colic: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555263</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=MmUZd89comQ" />
         <pubDate>2017-12-03 01:13:19 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555263</guid>
      </item>
      <item>
         <title>Research showing colic remedies don&#39;t work: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555305</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-12-03 01:14:51 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555305</guid>
      </item>
      <item>
         <title>Here’s an article about the over-diagnosis of reflux disease: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555364</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://breastfeeding.support/reflux-in-newborns/" />
         <pubDate>2017-12-03 01:16:41 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212555364</guid>
      </item>
      <item>
         <title>Thrush and breastfeeding: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212665166</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-12-03 22:33:20 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212665166</guid>
      </item>
      <item>
         <title>Low milk supply: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212665363</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.emmapickettbreastfeedingsupport.com/twitter-and-blog/low-milk-supply-101" />
         <pubDate>2017-12-03 22:35:34 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212665363</guid>
      </item>
      <item>
         <title>Emma Pickett on oversupply: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212665441</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.emmapickettbreastfeedingsupport.com/twitter-and-blog/youve-got-so-much-milk-youre-so-lucky-no-im-bloody-not-oversupply-colic-and-reflux" />
         <pubDate>2017-12-03 22:36:26 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212665441</guid>
      </item>
      <item>
         <title>Cluster feeding/fussy evenings: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212665798</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://kellymom.com/parenting/parenting-faq/fussy-evening/" />
         <pubDate>2017-12-03 22:40:23 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212665798</guid>
      </item>
      <item>
         <title>Please let your GP know about GPIFN, a new website set up by two GPs to help health professionals provide their patients with evidence-based breastfeeding support: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212669514</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://gpifn.org.uk/" />
         <pubDate>2017-12-03 23:06:59 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/212669514</guid>
      </item>
      <item>
         <title>Finger feeding: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/214824660</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/197704556/328c2c604cfe4051beaa99b1a00da205/11016Pfingerfeeding.pdf" />
         <pubDate>2017-12-10 17:25:08 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/214824660</guid>
      </item>
      <item>
         <title>Gestational diabetes and colostrum harvesting: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/219369328</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.gestationaldiabetes.co.uk/colostrum-harvesting/" />
         <pubDate>2018-01-08 14:52:13 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/219369328</guid>
      </item>
      <item>
         <title></title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/240449460</link>
         <description><![CDATA[<div>When the breastfed baby keeps falling asleep at the breast:</div>]]></description>
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         <pubDate>2018-03-10 13:43:05 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/240449460</guid>
      </item>
      <item>
         <title>Unhappy breastfed baby:</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/359217384</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-12 15:12:33 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/359217384</guid>
      </item>
      <item>
         <title>Moist wound healing for cracked or damaged nipples: </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/366143653</link>
         <description><![CDATA[<div>&nbsp;</div>]]></description>
         <enclosure url="https://www.cordeliauys.co.uk/moistwoundhealing" />
         <pubDate>2019-06-06 15:16:07 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/366143653</guid>
      </item>
      <item>
         <title>Novogel pads</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/366144723</link>
         <description><![CDATA[<div>Helpful for healing cracked or damaged nipples</div>]]></description>
         <enclosure url="https://www.ebay.co.uk/itm/NOVOGEL-Gel-Breast-Pads-PADS-X-2-/323513185144" />
         <pubDate>2019-06-06 15:19:24 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/366144723</guid>
      </item>
      <item>
         <title>Breastfeeding with inverted nipples</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/432034998</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.laleche.org.uk/inverted-nipples/" />
         <pubDate>2020-01-15 18:37:56 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/432034998</guid>
      </item>
      <item>
         <title>Breastfeeding with flat or inverted nipples</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/432035503</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://breastfeeding.support/breastfeeding-inverted-nipples-flat-nipples/" />
         <pubDate>2020-01-15 18:38:40 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/432035503</guid>
      </item>
      <item>
         <title>How to feed a baby with a syringe using your finger</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/707238717</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-30 12:36:01 UTC</pubDate>
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      </item>
      <item>
         <title>Cordelia on how to apply a nipple shield</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/909141144</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-11-10 16:03:38 UTC</pubDate>
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      </item>
      <item>
         <title>What to do if your newborn isn&#39;t latching</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1113750812</link>
         <description><![CDATA[<div>by Cordelia Uys</div>]]></description>
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         <pubDate>2021-01-22 12:23:34 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1113750812</guid>
      </item>
      <item>
         <title>How to protect your breastfeeding journey if your baby is receiving supplemental feeds. </title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1312712733</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cordeliauys.co.uk/how-to-protect-your-breastfeeding-journey-if-your-baby-is-receiving-supplemental-feeds" />
         <pubDate>2021-03-15 20:23:00 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1312712733</guid>
      </item>
      <item>
         <title>Preparing for a caesarean birth</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1312721331</link>
         <description><![CDATA[<div>by Cordelia Uys</div>]]></description>
         <enclosure url="https://www.cordeliauys.co.uk/preparing-for-a-caesarean-birth" />
         <pubDate>2021-03-15 20:25:03 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1312721331</guid>
      </item>
      <item>
         <title>Cranial osteopathy &amp; breastfeeding</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1399443879</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cordeliauys.co.uk/cranialosteopathyandbreastfeeding" />
         <pubDate>2021-04-09 11:26:26 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1399443879</guid>
      </item>
      <item>
         <title>Therapeutic ultrasound for blocked ducts and mastitis</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1399446010</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cordeliauys.co.uk/therapeutic-ultrasound" />
         <pubDate>2021-04-09 11:27:35 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/1399446010</guid>
      </item>
      <item>
         <title>New information on treating blocked ducts:</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2000925722</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://breastfeeding.support/blocked-milk-duct/" />
         <pubDate>2022-01-19 16:49:13 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2000925722</guid>
      </item>
      <item>
         <title>Lymphatic drainage massage</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2000933206</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-19 16:51:48 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2000933206</guid>
      </item>
      <item>
         <title>Article on wind, colic and reflux by Sherridan Stymest IBCLC</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2000952617</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.intoparenthood.co.uk/blog/wind-colic-reflux-an-unsettled-baby-whats-normal-and-how-to-helpnbsp?fbclid=IwAR1mdkeHmy4p1TQsnyn7VhrEOJ4dTuYyxI2LmQu4MmR7rdYp3yIdK9b4mHM" />
         <pubDate>2022-01-19 16:59:35 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2000952617</guid>
      </item>
      <item>
         <title>My article on primary engorgement</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2324336637</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cordeliauys.co.uk/primary-engorgement" />
         <pubDate>2022-10-03 18:14:19 UTC</pubDate>
         <guid>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2324336637</guid>
      </item>
      <item>
         <title>Dealing with mastitis</title>
         <author>cordeliauys</author>
         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2324340037</link>
         <description><![CDATA[]]></description>
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         <title>My article on low milk supply</title>
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         <pubDate>2022-10-03 18:21:07 UTC</pubDate>
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         <pubDate>2022-10-03 18:24:10 UTC</pubDate>
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         <title>Breast compressions can help encourage babies to transfer more milk effectively</title>
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         <link>https://padlet.com/cordeliauys/izv8z0gxu6ox/wish/2457808338</link>
         <description><![CDATA[<div>Kathryn Stagg explains how to do breast compressions. </div>]]></description>
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         <pubDate>2023-01-26 15:50:51 UTC</pubDate>
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         <title>Revised information on dealing with blocked ducts and mastitis</title>
         <author>cordeliauys</author>
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         <pubDate>2023-12-08 23:14:32 UTC</pubDate>
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