My PE activites by Rehaan https://padlet.com/kukea14018/izsxt5xc9vohqfk2 An in depth look into my journey en-us 2020-05-11 02:17:17 UTC 2026-02-25 18:55:47 UTC hello@padlet.com https://padlet.net/icons/png/1f479.png Tuesday (12/5) P kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578779466 I went cycling]]> 2020-05-18 02:13:28 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578779466 Thursday (14/5) P kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578779596 Did upper body workout 


]]> 2020-05-18 02:13:37 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578779596 Saturday (16/5) P kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578779844 Did Core workout 

]]> 2020-05-18 02:13:55 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578779844 Weekly plan: kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578783656 My goal: Is to maintain consistent physical activity

P = Physical
S = Social
M = Mental

Monday - S + M
Tuesday - P + M
Wednesday - S +M
Thursday - P + M
Friday - P + M
Saturday - P + M
Sunday - P + M]]> 2020-05-18 02:18:07 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578783656 Friday (15/5) kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578785448 Went cycling

]]> 2020-05-18 02:20:06 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/578785448 Sunday (17/5) P kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/583870768 Went cycling on the ecp

]]> 2020-05-20 02:22:22 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/583870768 Monday (18/5) P + M kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/583889278 Cooked food with my mom ]]> 2020-05-20 02:41:55 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/583889278 Week 2 plan kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595919553 My goal: Is to maintain consistent physical activity

P = Physical
S = Social
M = Mental

Monday - P + M
Tuesday - P + M
Wednesday - S +M
Saturday - P + M
Sunday - P + M]]> 2020-05-27 00:39:18 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595919553 Monday (18/5) P kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595920602 Went cycling on the ecp]]> 2020-05-27 00:40:28 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595920602 Tuesday (19/5) P kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595921404 Did weight training, focused on upper body

]]> 2020-05-27 00:41:17 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595921404 Wednesday (20/5) S kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595922168 Cooked lunch with my mom]]> 2020-05-27 00:42:08 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595922168 Saturday (23/5) P kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595951356 Did core workout

]]> 2020-05-27 01:13:57 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595951356 Sunday (24/5) P kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595951959 DId another upper body weight workout]]> 2020-05-27 01:14:40 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595951959 She was very happy kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595953505 2020-05-27 01:16:22 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595953505 Week 3 plan kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595955648 Increase my social interactions with my family and get closer to them.

P = Physical
S = Social
M = Mental

Wednesday - S +M
Thursday - P + M
Friday - P + M
Saturday - P + M
Sunday - P + M]]> 2020-05-27 01:18:43 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/595955648 Wednesday (27/5) S + M kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603896356 I spent my dads birthday with him just watching movies and hanging around.]]> 2020-06-01 01:14:38 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603896356 Thursday (28/5) P + M kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603897274 I thought I should experiment with my workout today, so I did a dumbell workout I found online for my upper body. I learned new thing and found it interesting.]]> 2020-06-01 01:15:56 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603897274 Friday (29/5) P + M kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603899112 I liked what I did yesterday, so I Decided to do the same thing with my core workout today.]]> 2020-06-01 01:18:21 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603899112 Saturday (30/5) P + M kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603900874 Went for a nice long cycle on the ECP]]> 2020-06-01 01:20:44 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603900874 Sunday (31/5) P + M kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603901395 This time I just did a regular core work out]]> 2020-06-01 01:21:20 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603901395 Week Reflection: kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603901832 I really enjoyed branching out my workouts this week and I learned a lot not only about new exercises but also on good diet, and other tips for maintaining health. ]]> 2020-06-01 01:21:46 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603901832 Week 4 Plan: kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603902703 P = Physical
S = Social
M = Mental

Monday - P + M
Wednesday - S +M
Thursday - P + M
Friday - P + M
Saturday - P + M
Sunday - P + M



]]> 2020-06-01 01:22:59 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603902703 Monday (1/6) P + M kukea14018 https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603913594 I did my usual upper body workout in PE today. I introduced some of the exercises I learnt las tweek into my regiment]]> 2020-06-01 01:36:11 UTC https://padlet.com/kukea14018/izsxt5xc9vohqfk2/wish/603913594