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      <description>A Little Bit of Sugar</description>
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      <pubDate>2017-10-24 20:23:53 UTC</pubDate>
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         <title>My Super Powers</title>
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         <pubDate>2017-10-24 20:26:31 UTC</pubDate>
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         <title>I Love Best When I:</title>
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         <description><![CDATA[<div>1. eat my fruits and veggies<br>2. get my rest<br>3. exercise daily<br>4. offer support to others and give them snacks<br>5. listen<br><br></div>]]></description>
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         <pubDate>2017-10-24 20:28:06 UTC</pubDate>
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         <title>Toxic for me means:</title>
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         <description><![CDATA[<div>1. bossy people<br>2. violence or intimidation<br>3. substance abuse, verbal abuse, sloth<br><br><strong>I've gotten better at:<br></strong>1. Asking for what I want and need<br>2. Walking away from situations that aren't healthy<br>3. Practicing healthy boundaries<br>4. Scheduling ME time<br>5. Saying "NO"<br><br></div>]]></description>
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         <title>Inspiration can be profound or simple</title>
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         <title>On Paying Attention</title>
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         <description><![CDATA[<div><em>Sometimes I am envious and covet other people's accomplishments - </em>I'm working on doing that less.</div>]]></description>
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         <title>I&#39;m working on being a better writer. I challenge myself to reflect in public.</title>
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         <title>The Smile Project is a way for me to PRACTICE GRATITUDE</title>
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         <title>Working on breaking the dangerous patterns of my family . . .</title>
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         <title>Working in my community is important to me.</title>
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         <title></title>
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         <title>My mom is my hero (but it wasn&#39;t always that way).</title>
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