The symptoms of gum disease are many, but the most common is bleeding gums with severe pain. It is also possible you may have periodontal disease and feeling no pain.

Natural Help For Receding Gums

1st tip: brush your teeth!
This is commonplace, but it must be repeated. The bacterial plaque becomes mature and pathogenic in 8 to 10 hours so you must brush your teeth (with a brush and brushes or dental floss) at least twice a day, for 2 minutes by brushing, the morning before the breakfast and evening at bedtime.

2nd tip: avoid chemical mouthwash.
However, do not use regular mouthwash with products that are sold in pharmacies or in supermarkets:  long-term chemical mouthwashes cause coloring of the tongue, teeth and mucous membranes, disorders of the taste and a modification of intestinal flora and oral flora.
Help Receding Gums Grow Back

3rd tip: avoid (if you can) the aggravating factors
The bacterial factor is always the triggering factor but one can have a correct hygiene without that being enough. Because behind this main initiator, hide a myriad of cofactors that potentiate the appearance and evolution of the disease:

- Smoking: tobacco is a considerable risk factor in periodontal diseases (x 3), which often degenerate into cancer.
- Systemic diseases: diabetes, thyroid diseases? - An immunocompromised field: this is particularly the case for people with cancer under chemotherapy or for AIDS patients?
- Dental malpositions: the overlapping of the front teeth, for example, complicates the brushing and promotes the accumulation of bacterial plaque and tartar.
- Taking certain medicines: immunosuppressants, antiepileptics, NSAIDs ...
- A poor diet: too acidifying particular, which should lead to favoring a vegetable diet and products from organic farming.

4th tip: pay attention to stress
Recently, we also realized that there may be a strong link between stress, depression, and periodontitis. One study showed that chronic stress and depression could be associated with periodontal destruction through physiological (salivary cortisol levels) and behavioral mechanisms. Strong emotional or emotional stress can trigger periodontitis.
Best Help For Receding Gums

5th tip: treat without waiting for gum recession
Gum recession, the last stage before periodontitis, is not irreversible. At this stage, the standard treatment consists of a descaling at the dentist and a resumption of methodical brushing. In 8 to 10 days the gingivitis regresses completely and the gingiva can regain its normal characteristics.

How to heal without breaking the bank
In reinforcement of the essential gestures of oral hygiene, one can use nutrients or extracts of plants with antibacterial, anti-inflammatory and antioxidant properties.

The cheapest: some people managed to get rid of their periodontitis by only practising, for two months, two daily brushing by successively dipping the toothbrush in 10 volumes hydrogen peroxide and in baking soda. It seems, however, that this does not work systematically.
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For a more solid treatment, it will be necessary to turn to the following substances:

Coenzyme Q10: The Japanese have been using it for a long time as a treatment for gingivitis and numerous studies have confirmed the results.

Folic acid (vitamin B9): its effectiveness has also been verified for gingivitis. After 4 weeks of using a mouthwash containing folic acid, a significant improvement in symptoms has been reported.

Aloe vera gel: it stimulates healing while increasing the renewal of collagen. It also has anti-inflammatory activity. I know someone who has treated his periodontal problems early only with a course of pure aloe vera to drink: 3 liters over 3 months with breaks of a week and keeping in the mouth the liquid a few seconds before 'swallow.

Propolis: clinical studies have shown that an active extract acts in 24 hours on the main pathogenic bacterial species of the mouth and pharynx. Propolis is also bacteriostatic broad spectrum and offers anesthetic, anti-inflammatory and healing properties.

The tea tree: The essential oil of the tea tree is also a powerful antibacterial able to eliminate both Escherichia coli and Candida albicans. Personally, I never brush my teeth without putting 1 drop of tea tree on the brush with the toothpaste. This deeply cleans and maintains the whiteness of the teeth.

How To Help Receding Gums Grow Back?

Vitamin K1: It acts on excessive bleeding from the gums and reduces inflammation while supporting bone structure (regulating and leading calcium to the teeth and bone tissue).

Green tea extract: rich in powerful antioxidants (catechins), it fights the formation of dental plaque by inhibiting the concentration of bacteria.

Pearl powder (rich in aragonite): the mother of pearl capsules is a fantastic complement for cartilaginous and bone regeneration! The aragonite it contains promotes the multiplication and activation of osteoblasts, the working cells of bone tissue. This product is therefore highly recommended in cases of osteoporosis but also any bone loss, including dentistry: it can do wonders in front of a period of periodontics. The ideal in this case is to add to the cure of coenzyme Q10

Egg oil: unusual, but it is found in some toothpastes. Two studies conducted by Dr. Conrads, head of the microbiology department at the Aix-la-Chapelle Dental University Hospital, showed that egg oil mixed with toothpaste acts on bacterial infections and stops gum recession and periodontitis in a few days.