My sweet wall by Rena Kang https://padlet.com/renakang/iz9y8loydj19 Made with panache en-us 2018-09-20 17:50:49 UTC 2023-07-17 18:01:02 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Hearts.png sleep theory 600017491 https://padlet.com/renakang/iz9y8loydj19/wish/285691979 Sleep feeds creative thinking. 
this means that if we get complete sleep, it gives to our creativity and thinking, which means that we are able to think clearly and have more ideas

]]> 2018-09-25 17:38:50 UTC https://padlet.com/renakang/iz9y8loydj19/wish/285691979 example 500017242 https://padlet.com/renakang/iz9y8loydj19/wish/285695492 After working on a task, then sleeping on it, people can solve problems more easily than those who stay awake.]]> 2018-09-25 17:44:11 UTC https://padlet.com/renakang/iz9y8loydj19/wish/285695492 picture 500017242 https://padlet.com/renakang/iz9y8loydj19/wish/285700345 2018-09-25 17:51:34 UTC https://padlet.com/renakang/iz9y8loydj19/wish/285700345 picture renakang https://padlet.com/renakang/iz9y8loydj19/wish/285701054 2018-09-25 17:52:43 UTC https://padlet.com/renakang/iz9y8loydj19/wish/285701054 2 possible effects of sleep deprivation and sleep disorders renakang https://padlet.com/renakang/iz9y8loydj19/wish/285702446 1. lack of sleep can affect your balance and coordination, making you more prone to falls and other physical accidents
2. it increases insulin release in your body which leads to increased fat storage and higher risk of type 2 diabetes]]> 2018-09-25 17:55:04 UTC https://padlet.com/renakang/iz9y8loydj19/wish/285702446 When we didn't sleep enough, we can't focus on our work. 600017491 https://padlet.com/renakang/iz9y8loydj19/wish/285703738 2018-09-25 17:57:06 UTC https://padlet.com/renakang/iz9y8loydj19/wish/285703738 renakang https://padlet.com/renakang/iz9y8loydj19/wish/285749668 2018-09-25 19:19:13 UTC https://padlet.com/renakang/iz9y8loydj19/wish/285749668 statistic 600017491 https://padlet.com/renakang/iz9y8loydj19/wish/286151450 This bar graph shows that How Rem sleep affects to people's improvement. improvement is increasing after Rem sleep.
Source: Proceedings of the National Academy of Sciences]]> 2018-09-26 17:07:54 UTC https://padlet.com/renakang/iz9y8loydj19/wish/286151450 600017491 https://padlet.com/renakang/iz9y8loydj19/wish/286153000 Evidence of our example.

]]> 2018-09-26 17:10:36 UTC https://padlet.com/renakang/iz9y8loydj19/wish/286153000 Value of Theory renakang https://padlet.com/renakang/iz9y8loydj19/wish/286155719 Overall, sleeping enough improves your memory, thinking, and creativity. ]]> 2018-09-26 17:15:03 UTC https://padlet.com/renakang/iz9y8loydj19/wish/286155719