https://padlet.com/200051c/iykie6yws03vlgm en-us 2022-04-19 08:07:47 UTC 2022-04-19 08:21:31 UTC hello@padlet.com 200051c https://padlet.com/200051c/iykie6yws03vlgm/wish/2148235256 physical activities can be important especially towards your health and emotional needs, I learned this the hard way when experiencing being infected with the virus due to having a breakdown, now a days despite times of wanting to be sad I tend to force myself to be happy because of the fear of getting sick again, besides it seems to help too as well as moving a lot as walking can also make you feel more awake than always sleepy while stationary]]> 2022-04-19 08:17:39 UTC https://padlet.com/200051c/iykie6yws03vlgm/wish/2148235256 200051c https://padlet.com/200051c/iykie6yws03vlgm/wish/2148237650 As stated in some accounts, you are what you eat, but this can also be applied to your responsibilities especially living in a country like this we can't be able to be choosey in terms of jobs, schools, and other responsibilities. Having accomplished something despite the stress or the time managed it still is a good feeling that you finally completed that one thing despite the struggles.]]> 2022-04-19 08:19:57 UTC https://padlet.com/200051c/iykie6yws03vlgm/wish/2148237650 200051c https://padlet.com/200051c/iykie6yws03vlgm/wish/2148239515 despite living in a placed filled with heavy traffic and urban pollution, environments can also help with your sense of peace and some other good feelings you have, maybe some walks around rural areas can also help with the feeling for relaxation as if you are away from your usual daily life for the moment, with seeing trees or something different from your usual home can give a sense of bliss to one]]> 2022-04-19 08:21:31 UTC https://padlet.com/200051c/iykie6yws03vlgm/wish/2148239515