Behavior Change by Zoey Fleischman https://padlet.com/zoeylynn8966/iyiq6cplx0sz en-us 2018-02-13 03:07:51 UTC 2023-06-24 22:29:17 UTC hello@padlet.com For my healthy behavior change, I am going to improve my physical well-being. I am going to try to take walks three days out of the week, for a minimum of 45 minutes. zoeylynn8966 https://padlet.com/zoeylynn8966/iyiq6cplx0sz/wish/230896259 2018-02-13 03:09:41 UTC https://padlet.com/zoeylynn8966/iyiq6cplx0sz/wish/230896259 The Process zoeylynn8966 https://padlet.com/zoeylynn8966/iyiq6cplx0sz/wish/230896836 Since the weather has not been good, I have not been able to make it outside and walk. I have managed to get 25,000 steps many days out of the week just by working and going to school. I have had to alter my behavior change but I think it's still an accomplishment:)]]> 2018-02-13 03:14:03 UTC https://padlet.com/zoeylynn8966/iyiq6cplx0sz/wish/230896836 Staying Active zoeylynn8966 https://padlet.com/zoeylynn8966/iyiq6cplx0sz/wish/249324513 This last weekend it was surprisingly nice and I was able to walk/ run to the park with my little nephews. On this saturday I got 10,000 steps in.]]> 2018-04-06 18:00:27 UTC https://padlet.com/zoeylynn8966/iyiq6cplx0sz/wish/249324513