https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1 Made with a creative frenzy en-us 2020-11-10 05:33:24 UTC 2024-10-14 18:08:35 UTC hello@padlet.com delawalakiyasa https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907528069 I learned how to create a routine.
New variables.
Tricks to be better at jumping and how to learn skipping as a beginner]]> 2020-11-10 08:09:17 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907528069 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907680313  i learned how to create a routine and to create my own routine ]]> 2020-11-10 09:05:41 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907680313 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907681715 I lerned how to create a routine of jump roup ]]> 2020-11-10 09:06:13 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907681715 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907684041 So I learned different types of rope jumping and I also learned that we need to practice in order we can learn how to jump rope in different types of techniques and become good in rope jump.]]> 2020-11-10 09:07:10 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907684041 maheknayani09 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907686446 I learned basic ways to improve jump rope, how to create  some routines and so more techniques .
Mahek 😊😊😊]]> 2020-11-10 09:08:08 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907686446 tiagoseaques https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907688677 2020-11-10 09:09:00 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907688677 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907694889 In todays class  I learned basic techniques to improve jump rope.
I learned how to make a small jump rope routine. 

]]> 2020-11-10 09:11:20 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907694889 milenarmamade https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907722973 I learned some basics steps to jump rope and how to create a jumping rope routine]]> 2020-11-10 09:21:49 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907722973 xerindalewan https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907744285 2020-11-10 09:29:47 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907744285 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907953374 From the video, I adapted many skills such as how to jump with different velocities, and many more. Then I went out to do the activities, first I did the wrist spinning with the skipping rope, that made my wrist get relaxed. Then I did skipping with different velocities. 


]]> 2020-11-10 10:54:40 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907953374 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907970521 I learnt to do different types of jump rope techniques and also the basics.]]> 2020-11-10 11:02:34 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907970521 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907996075 Today's class thought me some new basic movements that are not hard to master. I learnt how practising can improve my overall perfomance.]]> 2020-11-10 11:14:23 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907996075 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907998426 From this lesson, I learned different types of basic jumps that I had never tried before. They helped me to improve my coordination, and do better at keeping the rope right.]]> 2020-11-10 11:15:33 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/907998426 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/908035691 In todays lesson I learned about basic steps for jump rope. I also learned the wide jump.]]> 2020-11-10 11:33:57 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/908035691 hemnaniangel15 https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/908043461 In today's class I learned a lot while watching the video, I learnt many different techniques to improve in jump rope, during the class I practiced the steps of jump rope]]> 2020-11-10 11:38:01 UTC https://padlet.com/akamapadlet/iwxt7ndxr1w3nyv1/wish/908043461